• 제목/요약/키워드: 수면시

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Evaluation of Sleep Comfort for Indoor Thermal Environment based on the Physiological Signal Analysis (생리신호 분석을 이용한 실내온열환경에서의 수면 쾌적성 평가)

  • 이낙범;임재중;금종수;이구형;최호선
    • Science of Emotion and Sensibility
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    • v.3 no.2
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    • pp.75-84
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    • 2000
  • 문명의 발달과 함께 수면부족으로 인한 여러 가지 스트레스와 질환이 증가하게 되어 최근 수면연구에 대한 관심이 증가하고 있다. 본 연구는 다양한 온열환경 조건에서의 쾌적한 수면을 위한 온열환경을 제시하기 위해, 5명의 여성 피험자를 대상으로 22$^{\circ}C$, 26$^{\circ}C$, 3$0^{\circ}C$의 일정온도 조건과 $25^{\circ}C$에서 1시간 후와 2시간 후에 각각 1, 2$^{\circ}C$를 상승시켜주는 변동온도 조건하에서 수면생리신호를 측정하였다. 그리고, 수면단계 평가를 이용하여 총 수면시간, 깊은 수면의 비율, 그리고 최초 수면시작 시간에서 최초의 서파 수면이 나타나기까지의 지연시간 등의 수면효율을 평가하였다. 그 결과, 일정온도 조건에서는 26$^{\circ}C$에서 총 수면시간(466.7$\pm$10.25분)과 깊은 수면의 비율(33.1$\pm$4.95%)은 타 조건에 비해 높게 나타났고, 최초 서파수면까지의 지연시간(9.8$\pm$3.33분)은 타 조건에 비해 낮게 나타나 쾌적한 수면을 위한 가장 적절한 온열조건임을 관찰할 수 있었다. 그리고 변동온도 조건에서는 4가지 온열조건간에는 큰 차이가 나타나지 않았지만, 모든 조건에서 일정온도 조건보다는 좋은 결과를 나타내었다. 또한 수면 중 신체 움직임과 설문 분석에서도 동일한 결과를 보였다. 본 연구를 통해, 수면생리신호를 이용한 수면 쾌적성 분석은 수면의 질적인 상태를 관찰하는데 매우 적합한 파라메터를 도출할 수 있으며, 여러 가지 수면환경 조건을 평가하는데 매우 유용한 지표가 될 수 있음을 보였다.e results suggest that hCG treatment at 7 days after insemination could be used to increase the pregnancy rate of embryo transfer, and transfer, and only the recipients with PUN concentration of <12 mg/dl were influenced by treatment with hCG./TEX>이었으며, 이는 화성 기원을 지시한다.sucrose를 이용한 2단계 희석이 수정란의 생존성을 향상시키는 것으로 나타났다. 또한 발육 단계별 생존성에 있어서는 발육이 진전된 확장배 반포 시에 동결하는 것이 배반포기에 동결하는 것 보다 유리한 것으로 나타났다.ody를 사용하여 flow cytometery해석을 실시하는 한편 125I-hGH binding assay에 의하여 hGH binding activity를 측정하였다. 최종적으로 GH signal transduction의 target genedf으로 알려져 있는 serine protease inhibitor 2.1(Spi 2.1) gene의 promotor activity를 검토한 결과 hGHR을 transfect한 CHO Cell에 있어서 hGH의 농도에 의존적으로 증가되었다. 따라서 본 실험에서 cloning한 cDNA hGHR는 native hGHR와 같은 기능을 가지는 것으로 판명되었다.것으로 판명되었다..ments of that period left both in Japan and Korea. "Hyojedo" in Korea is supposed to have been influenced by the letter design. Asite- is also considered to

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Development of Safety Usage Guidelines for Sedative Hypnotics Using the Delphi Technique (델파이 기법을 이용한 다빈도 수면진정제 안전사용지침 개발)

  • Nam, Yoon-Ju;Cho, Chul-Hyun;Lee, Yujin;Lee, Heon-Jeong
    • Sleep Medicine and Psychophysiology
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    • v.26 no.2
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    • pp.86-103
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    • 2019
  • Objectives: The objective of this study was to develop evidence- and consensus-based clinical safety usage guidelines for sedative hypnotics using the Delphi technique. Methods: A group of 15 sleep experts from Korean Academy of Sleep Medicine were chosen for this study comprising a three-round web-based Delphi survey. The first round survey was composed of 39 questions to identify problems with sedative hypnotics usage in Korean clinical practice and the result roughly outlined what should be included in the guidelines. The second round survey was composed of 21 questions to collect specific opinions of experts on clinically important issues in prescribing sedative hypnotics, and its result provided the basis for the guidelines. A third round survey aimed to evaluate the reliability and validity of the established guidelines. Results: In the third round, all 17 items showed a median of 4 or more, with an average of 4.12 and a standard deviation of 0.32. Thus we present safety usage guidelines with 13 propositions for prescription, maintenance, and withdrawal of sedative hypnotics. Conclusion: The safety usage guidelines on sedative hypnotics developed from this study could lead to safe and effective prescription of hypnotics in clinical practice, especially for the non-experts in sleep medicine. Furthermore, the guidelines will help to improve the quality of insomnia treatment by contributing to the establishment of a safe regime for sedative hypnotics without excessive use of drugs.

A Novel Water Surface Detection Method Based on Correlation Analysis for Rectangular Control Area (직사각형 검사영역의 상관도 분석을 통한 수면위치 탐색 방법)

  • Lee, Chan Joo;Seo, Myoung Bae;Kim, Dong Gu;Kwon, Sung Il
    • Journal of Korea Water Resources Association
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    • v.45 no.12
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    • pp.1227-1241
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    • 2012
  • In this study, a novel water surface detection method was proposed. In the method water surface is detected by analysis on correlation coefficients obtained from rectangular control areas of the same vertical position in two successive images including both water surface and staff gauge. Four methods respectively based on threshold, peak, slope and variance ratio, are used to identify water surface from vertical distribution of correlation coefficient. In addition, swaying correction algorithm and statistical filtering are applied to minimize outliers caused by positional image mismatch. Images taken from 28 different sites during low flow were tested to evaluate the method. Mean relative error to eye measurement was approximately from 3.4 to 5.7 cm. As long as water surface moves, this method can be used to improve image stage gauge by supplementing the previous water surface detection method.

Effects of the Symptoms, Anxiety, and Depression on the Quality of Sleep of Benign Prostate Hyperplasia Patients (전립선비대증 환자의 증상, 불안 및 우울이 수면의 질에 미치는 영향)

  • Lee, Na-Rae;Kim, Kyung-Hee;Kwak, Yeun-Hee;Kim, Yoon-Jung
    • The Journal of the Korea Contents Association
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    • v.15 no.1
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    • pp.338-349
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    • 2015
  • Purpose: This study was done to examine the relationship of benign prostatic hyperplasia(BPH) symptoms, anxiety, and depression, and to identify factors influencing quality of sleep in patients with BPH. Methods: 86 BPH patients were the subjects of this study. The collected data was analyzed into descriptive statistics, t-test, ANOVA, Pearson's correlation, and multiple regression analysis. Results: The quality of sleep of the BPH patients had negative correlations with BPH symptoms, anxiety, and depression. The significant factors influencing quality of sleep were house income, anxiety, explained 43.2% of the variance. Conclusion: It is necessary to develop a nursing intervention that manages anxiety decrease of the BPH patients.

The Convergent effects of Smartphone Addiction on Sleeping Time and Sleep Deprivation among College Students (대학생의 스마트폰 중독이 수면시간과 수면부족에 미치는 융복합적 영향)

  • Park, Jung-Hoon
    • Journal of Digital Convergence
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    • v.17 no.9
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    • pp.311-320
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    • 2019
  • This study is a descriptive research designed to determine the effects of smartphone addiction on sleeping time and sleep deprivation among college students. For this purpose, the study made a questionnaire survey of 280 health science college students attending at C college located U Metropolitan city. Data collected from the survey were analyzed using SPSS 22.0 program. The findings of this study can be summarized as follows. there were correlations between smartphone addiction and students' sleep deprivation but weren't correlations between their smartphone addiction and sleeping time. furthermore college students' sleep deprivation was influenced by their smartphone addiction. Therefore, in order to induce sufficient sleep for physical and mental health, it is needed to reduce the smartphone addiction rate of college students. To do that, it is necessary to develop and provide interventive programs to eradicate unnecessary smartphone use.

The Relationship between the Level of Frailty and Sleep Duration of the Older Adults in Korea (한국 노인의 노쇠 수준과 수면 시간의 관계)

  • Gu, Hye-Ja
    • Journal of Convergence for Information Technology
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    • v.12 no.2
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    • pp.94-106
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    • 2022
  • This study was attempted to investigate relationship between level of frailty and sleep duration in the Korean older adults using data from the 8th Korea National Health and Nutrition Examination Survey(KNHANES VIII-1, 2019). The subjects were 1,690, complex sample frequency, descriptive statistics, cross and logistic regression analysis were performed using SPSS program. As a main result, sleep duration simultaneously adjusted for general, health behavior and disease characteristics did not show significant relationship between frail level, but 'not recommended' sleep duration is significantly decreased 70~74 years old, significantly increased lower level of education, lower level of income, and a lot of perceived stress. Finally, personal and social efforts are required to prevent frailty, improve sleep duration of older adults.

A Study on the Free Surface Vortex in the Pipe System (배관내 자유수면에서 와류현상에 대한 연구)

  • Kim, Sang-Nyung;Jang, Wan-Ho
    • Nuclear Engineering and Technology
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    • v.24 no.3
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    • pp.311-318
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    • 1992
  • During mid-loop operation of Nuclear Power Plant, to prevent the Decay Heat Removal System (DHRS) from failure due to air entrainment of free surface vortex in the piping system, a set of simulating experiments was performed. Through these experiments, a relation between the non-dimensionalized numbers, such as H/d, Froude number, Reynolds number, was found. It was also found that the perturbation of the system by the disturbance such as pump start, valve operation, etc., has a strong effect on the free surface vortex. Furthermore, from viewpoint of reactor safety, a modified inlet device which is reducer type is strongly recommended for the prevention of air entrainment into DHRS.

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Effect of Ondol Environment on Physiological Regponseg during Sleeping (II) The Actual Conditions of Bedclimate in Spring - (온돌환경이 수면시의 생리반응엔 미치는 영향 -봄철 수면시 침실내 온열환경과 침상기후-)

  • 이순원;권수애
    • Journal of the Korean Society of Clothing and Textiles
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    • v.21 no.3
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    • pp.516-523
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    • 1997
  • The actual conditions of bedclimate are investigated depending on the regions and housing styles used on ondol in spring. Sixty healthy men and women (30 of them live in apartment and 30 of them live in detached house, 20 of them live in Wonju, 20 of them live in Cheongiu and 20 of them live in Pusan). The results are as follows: 1) The differences of bedclothes thickness between spring and autumn were not significant. weight of sleep-wear in spring was less than those in the autumn. 2) In the spring, the temperature and humidity of bedroom, floor, on/under the mattress, were lower and the temperature inside the sleep-wear was higher than those in the autumn. 3) The differences of the temperature and humidity of bedroom, the bed climate, and the clothing microclimate were significant by the regions and housing styles in spring. The temperature of bedroom and inside sleep-wear, the humidity of bedroom and inside sleep- wear in the apartment were higher than those in the detached house. 4) The differences of comfort sensation on the bedroom conditions was significant by the regions, and the differences of thermal sensation was significant by the housing styles. Most subjects perceived warm and dry but comfortable.

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Eveningness, Sleep Patterns, Daytime Sleepiness and Fatigue in Korean Male Adolescents (남자 고등학생들의 아침-저녁형 수면 양상과 주간 졸음, 피로도와의 관련성)

  • Kang, Shi Hyun;Yoo, Hanik K.;Chung, Seockhoon;Kim, Chang Yoon
    • Sleep Medicine and Psychophysiology
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    • v.19 no.2
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    • pp.89-96
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    • 2012
  • Objectives: Individuals differ in their biological rhythms. This study investigated the association between the morningness-eveningness and sleep patterns, daytime sleepiness and fatigue in Korean male adolescents. Methods: Participants were 501 eleventh grade male students ($16.9{\pm}0.2$ years of age) in one male high school in Seoul. Each student completed the Korean translation of composite scale (KtCS), Epworth sleepiness scale (ESS), Fatigue Severity Scale (FSS) and a questionnaire about their sleep schedule. Results: The evening group had shorter weekday sleep time than the intermediate (p<0.001) or morning group (p=0.029). The evening group had more daytime napping (16.8%, p<0.001), high rate of caffeine use (58.8%, p<0.001) and snoring (18.5%, p=0.037). The evening group showed more daytime sleepiness (8.7, SD=3.2, p<0.001) and severe fatigue (4.4, SD=1.2, p<0.001) than the intermediate or morning group. Conclusion: Adolescents with eveningness have higher problems in weekday sleep, daytime sleepiness and fatigue. An intervention program for sleep problem in these adolescents should be considered.

Effects of School Attendance Policy on Breakfast Eating, Sleep, and Physical Activity in Middle School Students (9시 등교정책이 중학생의 아침식사, 수면 및 신체활동에 미치는 영향)

  • Kim, Ha Na;Kim, Seong Yeong
    • Journal of the Korean Society of Food Science and Nutrition
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    • v.46 no.11
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    • pp.1397-1407
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    • 2017
  • The aim of a school attendance policy (SAP) is to ensure breakfast time for school-aged adolescents. Therefore, this study investigated the effects of SAP on dietary behavior, particularly breakfast consumption, among adolescent middle school students (n=426) in the Ansan area of Gyeonggi-do. After implementation of the SAP, the response rates for eating breakfast every-day among boys (P>0.05) and girls (P<0.05) slightly increased by 44.6% and 35.8%, respectively, compared to before the SAP. Further, the degree of satisfaction with breakfast increased among both boys ('satisfied' and 'strongly satisfied'; 32.4% and 21.6%, respectively) (P<0.01) and girls ('satisfied' and 'strongly satisfied'; 32.8% and 14.2%, respectively) (P<0.001) compared to before the SAP. Moreover, boys (56.8%) and girls (53.9%) were aware that the SAP increased breakfast-eating frequency. Increases in deep sleep as a result of the SAP were high in both boys (39.2%) and girls (47.1%), and sleeping hours among boys (P<0.05) and girls (P<0.01) increased compared to before the SAP. The respondents were aware of the positive effects on physical function such as reduction of physical fatigue (boys 40.1%, girls 38.2%) and improvement of physical health (boys 36.5%, girls 32.8%). Thus, systematic and sustained political support at the national level is required to encourage healthy breakfast eating and physical activity in middle school students.