• 제목/요약/키워드: 들기

검색결과 188건 처리시간 0.021초

운동 자세에 따른 몸통 들기 운동 시 가슴과 허리 폄 근육의 근활성도 비교 (Comparison of Muscle Activities of Thoracic and Lumbar Extensors during Trunk Lift Exercises According to Exercise Position)

  • 고은경;정도영
    • 한국운동역학회지
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    • 제22권3호
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    • pp.341-348
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    • 2012
  • The purpose of this study was to compare the muscle activities of the thoracic extensor(TE) and lumbar extensor(LE) during trunk lift (TL) exercise according to exercise position. Seventeen healthy subjects with no medial history of back pain were recruited for this study. Subjects performed the TL exercise in prone, quadruped and heel-sitting positions. The activities of the TE and LE were measured using surface electromyography during TL exercise in each exercise position. A one-way repeated-measures analysis of variance (ANOVA) was used to compare the normalized muscle activities of the TE and LE and the TE/LE ratio. The results showed that there was not significant effect of exercise position on the muscle activities of TE(p>.05). However, there was significant effect of exercise position on the muscle activities of LE and the TE/LE ratio(p>.05). Post hoc pair-wise comparisons with Bonferroni correction showed that both muscle activities of LE and TE/LE ratio in prone position were significantly different in those in heel-sitting and quadruped positions, during TL exercise, respectively. The TE/LE ratio was the greatest for TL exercise in heel-sitting position. Therefore, for selective activation of the TE muscle, we recommend performing the TL exercise in heel-sitting or quadruped position.

허리 폄 동작시 발생하는 근육피로 회복시간 연구 (A Study of Trunk Muscle Fatigue and Recovery Time during Isometric Extension Tasks)

  • 김정룡
    • 대한인간공학회지
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    • 제21권2호
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    • pp.25-33
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    • 2002
  • The purpose of study is to investigate the relationship between the trunk muscle fatigue and recovery time during repetitive extension by using a surface electromyogram(EMG). Ten healthy subjects particioated in a simulated lifting task with five levels of recovery time and three levels of sub-maximal contraction. EMG signals of the L1(Lumbar 1st Vertebrae) and L3(Lumbar 3rd Vertebrae) level of the erector spinae muscle were recorded. and analyzed in terms of MPF(mean power frequency) parameter to quantify the level of muscle fatigue. It was found that MPF significantly (p<0.05) decreased during repetitive extension task at 50% and 75% sub-maximal contractions. Then it took minutes for the trunk muscle to recover from fatigue during 50% sub-maximal contraction. and it took five minutes during 75% sub-maximal contraction. and it took five minutes during 75% sub-maximal contraction. The recovery time estimated by the maximum force needs to be re-evaluated for the trunk muscle to fully recover from fatigue. In conclusion. the work/rest cycle needs to be studied based upon the information of muscle fatigue in order to prevent workers from musculoskeletal injuries during repetitive lifting task.

정신물리학적 접근방법을 이용한 들기작업의 작업하중 평가에 관한 연구 (A Psychophysical Approach on the Assessment of Lifting Loads)

  • 박현진;옥민우;장성록
    • 한국안전학회지
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    • 제27권4호
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    • pp.96-100
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    • 2012
  • Low back pain (LBP) is a major issue in modern industrialized society which is mainly caused by manual material handling (MMH) tasks. The objective of this study was to provide scientific data for establishing work standard for Korean workers throughout the laboratory experiment including some specific lifting tasks. Thirty male college students were recruited as participants. The maximum voluntary contraction (MVC), recommended weight limit (RWL), and psychophysical safety weight using Borg's CR-10 scale were studied. Results showed that the RWL was 8.4% MVC higher than the proposed psychophysical safety weight. Based on this result, it is suggested that the NIOSH lifting equation (NLE) should not be directly applied to Korean without reasonable modifications. The ratio of psychophysical safety weight to MVC was ranged from 20.1 to 26.4%. It is expected that use of the methodology in this study may provide better expectation of the work ability of Korean for reducing lower back pains caused by MMH.

EU의 미래 ICT 전략 동향 (Strategy Trends on Future Information & Communication Technology in European Union)

  • 김방룡;황성현;조영환
    • 전자통신동향분석
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    • 제24권2호
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    • pp.84-96
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    • 2009
  • 유럽연합은 1990년대에 접어들면서 미국과의 경제 격차가 점차 확대되자 미국을 따라잡기 위해 리스본 전략을 채택하였다. 이 전략의 목표는 유럽의 정보화를 통한 성장, 고용, 사회적 참여로 요약할 수 있다. 리스본 전략에서 제시된 정보화 모토는 정책과 연구개발을 2개의 기둥으로 하고, 이 두 영역간의 긴밀한 상호협조를 통해 유럽정보화의 시너지를 창출하자는 것이었다. 정책 부문은 리스본 전략에서 출발하여 신 리스본 전략, i2010 전략으로 발전되어 왔으며, 이에 맞추어 연구개발 부문은 FP5, FP6으로 발전되어 오다가 현재는 FP7이 시행되고 있다. 본 고에서는 FP7의 ICT 연구프로그램에서 제안하는 도전과제와 미래기술전략을 소개하는 한편, 그 정책적 시사점을 도출하였다. FP7 ICT 연구프로그램은 유럽이 차세대 ICT 및 그 사용에 있어서 세계 선도 그룹에 들기 위해 극복해야 할 7가지 도전과제를 제안하고 있다. 이들 도전 과제들은 크게 업계의 기술 목표 및 사회경제적 목표 달성을 위한 과제로 이분할 수 있으며, 향후 10년 간의 목표와 성과물을 제시하고 있다. FP7 ICT 연구프로그램 중 '미래 및 새로 부상하고 있는 기술(FET)' 프로젝트는 예상하지 못했던 아이디어와 발전에 효과적으로 대응하기 위하여 '개방형 FET프로젝트'와 '전 방위적 FET 프로젝트'의 두 가지 상호보완적 플랜을 운영하고 있다. 본 고에서는 이들 프로젝트에 대하여 성과목표, 기대효과, 자금지원 및 예산분배계획을 간략하게 소개하였다. 결론부에서는 앞에서의 논의를 토대로 우리나라의 미래 ICT 기술개발 전략 구상시 참조해야 할 정책적 시사점을 제시하였다.

중량물 들기 작업에 대한 노동부고시(2003-24호)의 문제점 (Controversial Issues of the Notification of Ministry of Labor (No. 2003-24) on Manual Lifting Tasks)

  • 이윤근;윤덕기
    • 한국산업보건학회지
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    • 제16권3호
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    • pp.284-289
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    • 2006
  • In 2003, Korean government made the 11 scopes of overburdened work[Ministry of Labor(MOL), Notification No. 2003-24] to prevent musculoskeletal disorders(MSDs). MOL Notification was established based on 'Washington Administrative Code 296-62-051, Ergonomics'. When initially investigating the contents, the labor unions and the specialists pointed out the possibility of devaluation on risk factors of MSDs. The present study aimed to compare the result of the NIOSH revised lifting equation(NLE) analysis with the MOL Notification(No.8, 9, 10) on manual lifting tasks. A study sample of 568 manual lifting tasks (automobile parts, foods, and tire manufacture) were evaluated for this study. All 502 tasks exceed lifting index(LI) of 1.0, but 276 tasks(55.0%) out of 502 tasks were evaluated non-over burdened work for musculoskeletal system by the MOL Notification. Particularly, 47 tasks(30.9%), in spite of exceeding LI of 3.0, were evaluated non-over burdened work. This study has shown the possibility of devaluation on risk factors of MSDs, when evaluated by MOL Notification. Therefore, it will be necessary to repeal or complement the scope of over-burdened work(MOL Notification) to prevent musculoskeletal disorders.

들기 작업과 내리기 작업의 생체역학적, 생리학적, 정신물리학적 기준치에 의한 비교 (Comparison of Lifting and Lowering Activity based on Biomechanical, Physiological, Psychophysical Criteria)

  • 김홍기
    • 대한인간공학회지
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    • 제29권1호
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    • pp.145-153
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    • 2010
  • Activity of lifting has been a major issue in many research area related in manual materials handling tasks. However, the opposite activity of lifting, lowering, has received much less attention. It is known that 52% of all box-handling tasks were lowering in nature. The difference in stress between lifting and lowering activity is not well understood. A simple assumption that these two activities are very similar has been established and widely used. However, this simple assumption may be questionable. The objective of this study was to compare a lifting activity and a lowering activity based on the three different ergonomic approaches; (1) biomechanical, (2) physiological, (3) psychophysical approach. It was found that the stress of lowering activity was from 65% to 93%, from 87% to 97%, and from 87% to 96% according to the biomechanical, physiological, and psychophysical point of view, respectively. It is concluded from the result of this study that the stress of lowering activity is lower than that of the lifting activity. The maximum compressive force on the lumbro-sacral joint (L5/S1) was 158% and 108% respectively, for lifting and lowering activity of which the work load is the 58% of Action Limit. It is suggested that the NIOSH AL and RWL and biomechanical criteria should be reconsidered especially for the low frequency of lifting activities.

비대칭무게중심을 지닌 물체 들기 작업시 허리부위 등근육 부하 및 피로 분석 (The Analysis of Low Back Loading and Muscle Fatigue while Lifting an Asymmetric Load)

  • 한승조;김선욱
    • 산업경영시스템학회지
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    • 제35권2호
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    • pp.30-36
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    • 2012
  • This study is aimed to show that an asymmetric load in the frontal plane leads to an increase in low back loading and fatigue in comparison with a symmetric load when workers lift an external weight by investigating previous studies and verifying the phenomenon with an experiment. Ten male subjects are required to lift and hold an given external load at 70cm height during 50sec, then the EMG amplitude and median frequency on bilateral low back muscle groups (Longissimus, Iliocostalis, and Multifidus) are recorded and analyzed. Independent variables are two-level load weight (13kg, 20kg) and three-level LCG (Center, 6.5cm to the right, and 13cm to the right), and dependent variables are EMG amplitude average, difference, and Fatigue Index (FI). Results show that load weight increases significantly amplitude average and FI, but LCG does significantly amplitude difference and FI significantly (P-value < 0.05). Also the correlation coefficient between amplitude difference and FI is over 0.99. These implies that trunk loading should be explained by not EMG amplitude but muscle fatigue aspect since the association between an external load and amplitude is linear, but the relationship between an external load and median frequency as muscle fatigue index is almost exponential.

물리치료사의 환자 운반 시 작업 부하 분석에 NIOSH 들기 공식 적용: 사례연구 (Application of NIOSH Lifting Equation to Analysis of Workload for Patients Transferring by Physical Therapist: a Case Study)

  • 이인희
    • The Journal of Korean Physical Therapy
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    • 제21권3호
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    • pp.119-124
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    • 2009
  • Purpose: The National Institute for Occupational Safety and Health (NIOSH) lifting equation (NLE) is a useful tool to ergonomically analyze a workload. The NLE has high reliability and it can assess tasks by analyzing the work process. The purpose of this case study was to try using the NLE to analyze the workload of transferring patients by physical therapists in the hospital setting. Methods: We observed a physical therapist (PT) transferring patients from a wheelchair to a tilt table and a therapeutic table in one day. Two types of patient transferring methods were evaluated; (1) the manual single person method of stand, pivot and transfer, and (2) manual two person lifting under the thigh and grasping the waist for totally dependent patients. Results: The NIOSH lifting indexes of a person grasping the waist during the manual two person lifting were 5.52~4.48 according to the patient's weight. The NIOSH lifting indexes were 3.34 and 4.48 for the tasks performed by the manual single person method. Conclusion: Because transferring patients is not done very frequently, patients transferring tasks by a PT are not included as one of the musculoskeletal disorder related risky work criteria of the Korea Ministry of Labor. But the NIOSH lifting indexes of a person grasping the waist during the manual two person lifting and the manual single person method were over the NIOSH recommended weight limit threshold.

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악력의 인간공학적 평가를 위한 접근 방법 -들기 작업 자세의 경우- (An Approach to Ergonomics Evaluation of Grip Strength - Case by the Manual Lifting -)

  • 양성환;갈원모;박범
    • 한국안전학회지
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    • 제12권4호
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    • pp.209-213
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    • 1997
  • Manual lifting techniques are commonly defined in terms of the postures adopted at the start of the lift. Quantitative definition is problematic, however, because the absolute joint angles adopted to lift an object are influenced by task parameters, such as the initial height of the load. The main objective of this study is to investigate the grip strength of the both hands at the initial lifting points. The survey is conducted by measuring the compression force, anthropometric data and grip strength at the lifting postures for the subjects(n=50) who is assigned to their job as usual. The experiment is peformed at the four lifting postures which involving the combination of two horizontal factors(H1 : 35 cm, H2 : 55 cm) and two vertical factors(V1 : 20~80 cm, V2 : 47~102 cm). The analysis result of lifting posture indicated that each H1-V1, H2-V1 combinations are about 60$^{\circ}$ and each H1-V2, H2-V2 combinations are about $30^{\circ}$. There are significant differences on grip strength between $60^{\circ}$ and $30^{\circ}$ stooped posture. The results of this study can be provided a method defining lifting postures at the minimum grip strength. Also, it is eliminated a hazard of the injuries which are cumulative trauma disorders(CTDs) and back pain, increased a productivity and improved a welfare of workers.

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들기작업 시 몸통각도와 상완각도가 작업부담에 미치는 영향에 관한 연구 (A Study of the Effects of the Trunk Angles and the Upper Ann Angles on Workloads in the Lifting Work)

  • 장성록;박형구
    • 한국안전학회지
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    • 제24권2호
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    • pp.69-75
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    • 2009
  • It is well-known that lifting capacity of a worker is influenced by body posture during the task. When a task analyst make use of RULA and REBA Trunk and upper arm angles are recorded in a separate item. It means that the interaction between the angles of two body segments may be ignored in a final score. The NLE(NIOSH Lifting Equation) has been used to supplement this problem. However, there is no study to validate the result of RWL (Recommended Workload Limit) under the existence of interactions between trunk and upper arm angles. The goal of this study was to assess the effect of the interaction between trunk and upper arm angles. Three responses, including NMVC(normalized maximum voluntary contraction), RWL(Recommended Weight Limit) and subjective judgment in psychophysical method (Borg's scale), were recorded according to the combinations of three trunk angles and nine upper arm angles. The results showed that lifting capacity is highly influenced by interaction of two body segments(trunk and upper arm). It means that the task workload has to be analyzed along with the interaction of trunk angles and upper arm angles when the task analyst assesses potential risk factors on the postures. This study may be able to be a fundamental study to develop an assessment method for lifting task analyses according to body postures.