• 한국노년학
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• v.32 no.4
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• pp.1137-1146
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• 2012

The purpose of this study was to investigate differences on empowerment and YANGSAENG - traditional oriental health promotion - depression and non-depression for the elderly. This Study was a descriptive survey using convenience sampling. Elders(N=215), who agreed to participate in this study completed a self-report questionnaire from October to November of 2010. The collected data were analyzed with the SPSS 17.0 program, which was used for frequency, percentage, mean, standard deviation, t-test and Pearson correlation coefficients. The major findings of this study were as follows. 1) The mean(${\pm}$standard deviation) scores of each measure in this study were 6.61(${\pm}3.53$) for depression, 77.44(${\pm}11.87$) for empowerment, and 109.88(${\pm}18.19$) for YANGSAENG. 37.7% participants belong to the depression group. 2) There were significant differences between depression and non-depression on empowerment(t=6.62, p<.001), YANGSAENG(t=5.31, p<.001). 3) Specifically, among 8 subcategories of YANGSAENG, there were significant differences on Morality Yangsaeng(t=5.93, p<.001), Mind Yangsaeng(t=5.95, p.<001), Diet Yangsaeng(t=3.229, p=.002), Activity and Rest(t=2.21, p=.028), Exercise Yangsaeng(t=4.21, p.<001) and Sleep Yangsaeng(t=4.18, p<.001). 4) Lower depression scores were significantly related to having higher empowerment score(r=-.495, p<.001) and a higher YANGSAENG score(r=-.359, p<.001). Higher empowerment was significantly related to having higher YANGSAENG(r=.351, p<.001). In conclusion, Developing nursing intervention for the depression of the elderly needs more empowerment and more health promotion.

• 한국체육학회지인문사회과학편
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• v.57 no.1
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• pp.347-367
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• 2018

The purpose of this study is to explore the meaning of YangSaeng exercise as a recreational activity for older adults. Twelve older adults who participated in the 'YangSaeng Exercise' at the S Senior Welfare Service Center were interviewed through purposeful sampling method. Each participant was interviewed two times, and data were analyzed using Strauss and Corbin's(1988) grounded theory method. Centralization was appeared as 'An addiction to YangSaeng exercise' and causal conditions were appeared as 'Visiting Welfare Center' and 'Participation in YangSaeng exercise program' and situational context were appeared as 'Self-management of old ages' and 'For possession of Independent Life' as the results of Axial Coding. Moreover, arbitrational conditions were 'Coexistence of Regret and Attraction' and interaction strategies were appeared as 'Accept', 'Effort and Easing Mind' and 'Share Together'. As a result, 'Appreciation', 'YangSaeng Exercise that comes in my Life' and 'Softly Pitapat' were derived. Core category of 'Living Joyfully with comforted and eased' was selected through outline of story which means it contains Positivity and Expectations, Acceptance and Acknowledgement, Satisfaction and Appreciation, and Commitment and Hope. Based on the findings, we acknowledge that YangSaeng exercise plays a role in improving quality of life of older adults as a recreational activity. This study sheds light on the possibility of implementing 'YangSaeng Exercise' as a health promotion activity among older adults.

• Journal of Korean Medical Ki-Gong Academy
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• v.4 no.1
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• pp.78-97
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• 2000

• Journal of Korean Medical classics
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• v.23 no.4
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• pp.13-30
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• 2010

继续上次的论文, 这次从"老老恒言"中论述的, 老年人消化器系的附属器官和消化系统的一般养生法, 得出下面的结论. 每次进食时, 老年人宜嚼烂以后慢慢地咽下, 平常别吐唾沫. 进食后应刷呀, 从而清除牙齿间的异物, 维持牙齿健康. 平时老年人宜摄取购买方便的, 又适合自己的饮食. 并而为了更好地消化吸收, 老年人可以用蒸露法以取得饮食的气味, 且宜多食用清淡的粥. 每天宜通调大小便. 得病的话, 要非常慎重地使用药物, 同时调节饮食, 只摄取对于治疗疾病有益的饮食和药物. 平常老年人宜少量饮茶, 少量饮酒, 而且节制吸烟为佳.

• The Journal of the Korea Contents Association
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• v.20 no.2
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• pp.394-404
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• 2020

Purpose: This study was carried out to examine the applied effects of an oriental nursing intervention program on the physical health status, activities of daily living (ADL), depression, life satisfaction, and Yangseng of the elderly living in the community. Methods: This was a quasi-experimental study using a non-equivalent control group pretest-posttest. Study participants were total 79 elderly (experimental: n=39, control: n=40) who aged 65 or over with normal cognitive status and available communication in D community, Seoul, South Korea. They were recruited by convenient sampling, and assigned randomly. The oriental nursing intervention program composed Pal-Dan-Gum as Qi-gong therapy and Kyunglak exercise. This program consisted of 20 sessions total for 10 weeks. Measures were CMI(Cornell Medical Index), Instrumental ADL (Activities of Daily Living), GDS(Geriatric Depression Scale), geriatric life satisfaction scale, and Yangseng scale. Data were analyzed by SPSS WIN21.0 using descriptive statistics, x²-test, and independent t-test. Results: There were statistically significant differences in the mean scores of physical health status (t=10.295, p<.001), ADL (t=7.571, p<.001), depression (t=-15.434, p<.001), life satisfaction (t=21.257, p<.001), and Yangseng (t=9.527, p<.001) between intervention and control groups. Conclusions: Oriental nursing intervention program was effective for improving the physical health status, ADL, depression, life satisfaction, and Yangseang of the elderly living in the community. This intervention program can be implied for health promotion of elderly living in the community.

• Journal of Korean Medical classics
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• v.23 no.2
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• pp.271-285
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• 2010

"老老恒言"是清代著名养生家, 文学家曹庭栋所著. 曹庭栋, 于乾隆38年(1773年), 他在75岁之时参考307种历代书籍, 并结合自己体验而写成了"老老恒言". 本书又栋"养生随笔", 其不但内容丰富, 而且涉及老年养生的各个方面, 是一部老年养生专著. 本论文对"老老恒言"中论述的老年人的消化器系统之养生法中心分析如下. 因为?着年龄增长, 老年人脏腑功能越来越衰退, 所以对于老年人来说脾胃系统机能是最重要的. 老年人要经常保持腹部的暖和, 及舒适. 老年人吃饭的时候, 饮食应该有所节制, 切忌饥饱失常或者夜餐. 老年人饭食宜清淡, 盐的摄入最好保持最低量, 宜调和五味而忌杂以他味或者偏嗜. 老年人宜先饥而食, 先渴而饭, 食当有度. 并且宜少食多餐而忌错过饭, 一觉醒来别就吃饭. 饭食之冷热, 应该顺从四时变化, 冬宜热食m 夏宜凉食, 但其温度宜适当. 而且食物宜完全地煮烂, 有利于消磨输运, 吸收营养. 进?食以后, 就不宜躺在床上或者走得过快, 宜悠悠地散步. 并且肚子饥饿时, 不得大呼大叫.总之,老年人在节制饮食, 调理脾胃的基础上, 要注意调和五味, 清淡饮食, 要先饥而食, 少食多餐, 要注意冷热适宜, 食贵烂煮,要做到食勿急行, 饥勿呼叫, 最重要的是选取食物时, 当以身体察, 各随禀气所宜而食之.

• Korean Journal of Adult Nursing
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• v.21 no.1
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• pp.62-76
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• 2009

Purpose: The purpose of this study was to provide understanding of the meaning of 'Yangsaeng' through lived experience of the elderly who practiced Kouk-Sun-Do. Methods: A hermeneutic phenomenological methodology developed by Max van Manen was adopted. The data were collected from the interviews and observations on the actual experience of 9 people who were over 65 years old and practiced Kouk-Sun-Do from August to December 2006. Results: The essential themes were discovered as 'body in comfort', 'spouting vigor', 'improving selfconfidence', 'developing one's mind', 'setting oneself in order', 'being aware of the value of Kouk-Sun-Do', 'recognizing importance of value of getting along' Conclusion: Therefore, practicing "Kouk-Sun-Do" is a suitable exercise for the elderly, as an effective nursing interventions for improving the quality of life of older people.

• Journal of East-West Nursing Research
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• v.7 no.1
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• pp.7-17
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• 2002

This study attempted to develop fundamental data for East nursing intervention of nourish of life and health care from chronic disease augmented on the elderly. I understood that a point of nursing view and knowledges have limited to progress of life of quality on the oldman. In this context, this study was aimed to find out a possible of Eastern Nursing Sciences for the management of nourish of life and health care on the elderly and to suggest a distinct frame of Korean nursing intervention method which is unique. From the literature, this study identified that there are needed to intervene of livelihood of nourish of life, such as food and clothing, a feeling of moderation, moving and living(activity, sleeping, recumbency), sex for healthy and quality of life on the oldman. To propose, I suggested the traditional health method physically as Nursing intervention, such as Qi Kyong, Tae Kuk Kyun, Yuk Ja Kyoul, Oh Keum Hee etc and Moxibustion. Through there understand and percept importance and need of nourish of life on the elderly on results of literature view, as above, concrete East Nursing intervention of nourish of life on the elderly will be researched. Hence, we are needed to regain and to adapt Korean traditional health method which is the first draft on Korean Nursing tightly.

• Research in Community and Public Health Nursing
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• v.22 no.3
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• pp.325-332
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• 2011

Purpose: This study examined the fitness of a path model on the relationship among perceived health status, self-esteem, self-efficacy, and Yangsaeng for elderly women. Methods: The subjects consisted of 633 aged women. Data were collected through self.report questionnaires. The data were analyzed with the SPSS and AMOS programs. Results: Perceived health status, self-esteem, and self-efficacy showed a direct effect on elderly women's Yangsaeng while perceived health status and self-esteem showed an indirect effect on their Yangsaeng. Perceived health status and self-esteem showed a direct effect on elderly women's self-efficacy. The hypothetical path model of elderly women's Yangsaeng was proven correct. Conclusion: These results suggest that elderly women's Yangsaeng can be enhanced by increasing their perceived health status, self-esteem and self-efficacy. Based on the outcomes of this study, it is necessary to design an intervention program that emphasizes the enhancement of perceived health status, self-esteem and self-efficacy in order to improve elderly women's Yangsaeng.

• Research in Community and Public Health Nursing
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• v.21 no.3
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• pp.293-302
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• 2010

Purpose: This study was to survey yangsaeng in Korean elders. Methods: A total of 250 subjects aged between 60 and 88 were selected through convenient sampling. Data were collected with a self-reported questionnaire from April 1 to 30, 2009. Collected data were analyzed with SPSS/WIN 15.0. Results: Differences in yangsaeng according to general characteristics were as follows. Total yangsaeng and all of yangsaeng categories except seasonal yangsaeng were significantly different according to self-perceived health. Diet yangsaeng was significantly different according to cohabitation, house ownership and self-perceived health. Activity and rest yangsaeng was significantly different according to age, gender, job, successful aging and self-perceived health. Exercise yangsaeng was significantly different according to gender and self-perceived health. Seasonal yangsaeng was significantly different according to successful aging and self-perceived health. Sleep yangsaeng was significantly different according to age, gender, job and self-perceived health. Sex life yangsaeng was significantly different according to all of the variables except religion and successful aging. There was a positive correlation between yangsaeng and the variables. Conclusion: The findings of this study may be useful in understanding the health status of community-dwelling elders and developing more specific health promotion programs.