• Title/Summary/Keyword: 남자 운동선수

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Positive effect of Saengmaeg-san intake on blood lipid and arteriosclerosis index during high-intensity training (고강도 트레이닝 시 생맥산 섭취가 혈중 지질 및 동맥경화 지수에 미치는 긍정적인 영향)

  • Kwak, Jae-Jun;Lee, Jae-Hoon;Yook, Jang Soo;Lee, Sang-Ho;Ha, Min-Seong
    • Journal of the Korean Applied Science and Technology
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    • v.38 no.6
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    • pp.1512-1523
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    • 2021
  • The purpose of this study was to investigate the effect of Saengmaeg-san intake on blood lipids and arteriosclerosis index in male tennis players. Seventeen male tennis players enrolled in university were assigned to a Saengmaeg-san intake group (n=9) and a placebo control group (n=8) according to whether they took Saengmaeg-san during 4-week high-intensity tennis training. Tennis training was conducted 5 times a week for 4 weeks, and the exercise intensity was performed at 70-90% of the spare heart rate. The intake of Saengmaeg-san was 110ml at a time before breakfast, before, during, during, and after exercise, and after dinner, a total of 7 times, 770ml per day. For all data, mean and standard deviation were used. Two-way repeated measures ANOVA was used to examine the effect of time and treatment, and Pearson's Correlation was used to examine the relevance of differences in blood lipid responses after treatment. As a result of this study, the Saengmaeg-san intake group significantly improved blood lipids (triglyceride, total cholesterol, high-density lipoprotein cholesterol, low-density lipoprotein cholesterol) and arteriosclerosis index, and there was a significant correlation appeared between ∆TG, ∆LDL-C, and ∆TC. As a result, the intake of Saengmaeg-san during high-intensity training of male college student tennis players can have a positive effect on blood lipids and arteriosclerosis index, suggesting that it can be an effective sports drink as an exercise supplement.

Kinetic Analysis of the Movement of Soft Tennis Forehand Middle Volley (남자 국가대표 정구선수 포핸드 미들 발리 동작의 운동역학적 분석)

  • Lee, Sung-Hee;Heo, Jeong;Kim, Hun-Soo
    • Korean Journal of Applied Biomechanics
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    • v.19 no.4
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    • pp.749-759
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    • 2009
  • The purpose of this study was to provide basic information for improving a soft tennis forehand middle volley technique based on kinematic and kinetic analyses of volleys performed by four male national tennis players($33.3{\pm}2.16$ years). The results are as follows. The first phase of the stroke was the longest, covering 64.7% of the stroke time. The displacement of the center of gravity was 48.1% to the right and 54% to the front in the first phase. When impacted, the elbow joint showed the highest average velocity, 3.67m/s, and the upper arm segment displayed the highest angular velocity, $201^{\circ}/s$. The average of the elbow angle and the ball velocity were $149^{\circ}$ and 18.9m/s, respectively. In the ground reaction force, the left and right foot forces in both the x and y directions showed a statistically significant difference. This result seems to indicate that when the left foot is pushed to the right, the force of the right foot is proportional and symmetrical to the left, serving as a supporter.

Sweating Reaction of Men Adults - Centered on Athletes and Non-Athletes - (성인(成人) 남자(男子)의 발한(發汗) 반응(反應)에 관한 연구 - 운동선수(運動選手)와 비운동선수(非運動選手)를 중심(中心)으로 -)

  • Shim, Boo-Ja
    • Journal of Fashion Business
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    • v.3 no.1
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    • pp.125-137
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    • 1999
  • The present study aims to reveal the sweating reaction of male adults, focused on athletes. With six subjects (3 athletes and 3 non-athletes) in two different conditions of ambient temperature (I : $25\pm1.0^{\circ}C$, II : $29.5\pm1.0^{\circ}C$), their total sweat rate, local sweat rate, skin temperature, physiological reaction (rectal temperature, blood pressure, and pulse rate), and psychological reaction (thermal, moisture, comfort, and perceptive sweat sensations) were measured. The comparison gave the following results: Total sweating rate was greater in non-athletes, while the two groups had more perspiration in ambience II. Local sweating rate in both ambiences was the greatest in the central breast area (athletes) and the infrascapular area (non-athletes). The mean skin temperature had more changes of increase and decrease in athletes. As to physiological reaction, non-athletes had lower rectal temperature and blood pressure as well as higher pulse rate. As for psychological reaction in Ambience II, the 4 sensations were mostly 'hot', 'humid', 'uncomfortable', and 'sweaty'.

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Effects of 24 weeks of Training program on Aerobic Capacity, Body Composition, Physical Fitness, and Muscular strength in High School Sprinters (24주간 운동이 고등학교 단거리 선수의 심폐능력, 기초체력, 신체조성 및 근력에 미치는 영향)

  • Moon, Tae-Young;Kim, In-Dong;Han, Gun-Soo
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.11 no.11
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    • pp.4360-4366
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    • 2010
  • It is impossible for all athletes to be satisfied with a single training program due to the fact that they have different physiological characteristics and needs. However, paucity studies have been introduced a specific training program for high school sprinters. Therefore, this study was designed to help develop and introduce the training program with a physical examination to enhance sprinting performance for experienced high school sprinters. VO2max, muscular strength, basic physical ability, and body composition were measured before and after a 24 week training program. The following are the conclusions based on the results of this study: 1) body fat percentage was increased after 24 weeks of training. Fat free mass and the amount of water in the body increased by 1.5% and 1.1% respectively, 2) $VO_2$maxand anaerobic threshold level showed a significant increase after 24 weeks of training, 3) exercise duration and anaerobic threshold duration were also increased after 24 weeks of training, but not statistically significant, and 4) muscular strength significantly increased due to the execution of combined weight training and circuit training. Development and implementation of the training program in this study made sprinters' physical capacities better in VO2max, anaerobic threshold, and muscular strength and body composition. Also, sprinters were able to increase fat free mass through 24 weeks of training due to increased muscle mass. Therefore, a training program for high school sprinters should include a physical examination to enhance sprinting performance and prevent sports injuries.

Changes in 40m sprint times after acute squat exercise (일회성 스쿼트 운동 후 40m 달리기 기록의 변화)

  • Han, Gun-Soo
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.11 no.10
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    • pp.3802-3807
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    • 2010
  • In most sports, a key evaluator of athletic performance is sprinting speed. There are two trainable factors associated with speed including mechanical efficiency and force production. The squat exercise is one of the beneficial exercises implemented to enhance lower extremity power for sprinters. However, there has been little research on the optimal exercise intensity for sprinting performance. This study was to investigate whether performing different squat exercises prior to a 40m sprint would improve running speed. Ten male high school sprinters performed six 40m sprints following the different squat intensities (30%, 50%, 70%, and 90% of 1RM). A one-way ANOVA with repeated measures revealed that 40m sprint times had significantly improved after 50% ($5.27{\pm}0.13$, p<0.0001) and 70% ($5.26{\pm}0.15$, p<0.0001) of 1RM squat exercises compared to sprint times not following a squat % ($5.33{\pm}0.16$). Performing squat exercises with intensities of 50% and 70% of 1RM may improve 40m sprint times. Therefore, it is suggested that coaches and sprinters could include a medium intensity squat exercise (70%) in the warm-up procedure in order to improve sprint performance.

Effects of short term creatine loading on performance, plasma components and anaerobic power in taekwondo player (단기간의 크레아틴 섭취가 태권도 선수의 운동수행 능력, 혈장요소 및 무산소성 파워에 미치는 영향)

  • Kim Sun-Ho;Ku Min;Min Bome-Il;Lee Hong-Min;Ko Young-Ho;Yoon Young-Bok
    • Proceedings of the Korea Contents Association Conference
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    • 2005.05a
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    • pp.191-200
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    • 2005
  • The main purpose of the present study was to find the effect of short term creating loading on repeated bouts of kicking, plasma creating phosphokinase and anaerobic power in male taekwondo player from high school. Sixteen male were randomly assigned to two groups. They were tested before and after 6 days of placebo$(4{\times}5g\;glucose\;d^{-1},\;N=11)$ or Creatine monohydrate loading$(consume\;0.3g\;kg^{-1},\;N=11)$. Repeated bouts of kicking was tested through maximal front kicking continuously for 1 minute and took a rest for 30 seconds, after 30 seconds rest they should have to start kicking again. They repeated it 2 times more(total 3 sets) and the kicking times were measured each sets. Also, body composition, CPK, mean power and peak power were measured before and after experiment. The following results were obtained from this study; 1. The kicking test was significantly increased at 1, 2, 3 sets only in creatine loading group(p<.05, p<.01). 2. Only creatine loading group was significantly increased of plasma creatine phosphokinase(p<.01). 3. Only creatine loading group were significantly increased both of mean power and peak power(p<.05; p<.01). These results suggest that short creatine loading was effective diet protocol in taekwondo player from male high school.

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Efficiency Analysis of Hand Cycle Utilizing Vital Sign (생체 신호를 이용한 핸드사이클의 효율성 분석)

  • Yi, Jae-Hoon
    • Journal of Digital Contents Society
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    • v.19 no.7
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    • pp.1297-1302
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    • 2018
  • Propose of this study was to compared and analyzes the cranking between the newly developed hand cycle prototype and the hign-end hand cycle that are sold on the market for the disabled athletes. For this study, 10 male subjects, who had the same type of disability, were selected from the Korea Disabled Cycle Federation. 12 infrared camera(Oqus-500) was utilized to acquire the subjects' kinematic data. we have analyzed the data of 30 seconds - 15 seconds before and after cranking. SPSS 16 was used for a statistical verification and the difference of the sports biomechanical variable between RX and the prototype was verified by utilizing pared samples t-test. The significance level at the time of the experiment was ${\alpha}=.05$. The results show that there is a need to design the hand cycle crank in a curve shape to lessen the muscle fatigue that is measured the highest between the angle of 180 to 195. In addition, comparative analysis between the existing data and the data of modified crank must be researched since the hand cycle cranking is one of the main variables in performance enhancement.

Analysis of Impulse Force and Kinematic Variable to the University Male's Triple Jumpers (남자 대학 세단뛰기 선수들의 충격력과 운동학적 변인 분석)

  • Ryu, Jae-Kyun;Yeo, Hong-Chul
    • Korean Journal of Applied Biomechanics
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    • v.18 no.4
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    • pp.209-216
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    • 2008
  • The purposes of this study were to describe the techniques used by the university male's triple jumpers and to examine the characteristics of the kinematic and the kinetic factors of the three phases of a triple jump. The subjects were the five finalists with 16.70m over in the triple jump at the 2003 World Student Games. After analyzing the kinematic and the kinetic data during the whole triple jump, the following findings are obtained. The heights of the center of gravity of takeoff and touchdown for the three phases of the triple jump were medium-law-high pattern and the same height pattern as hop and step, respectively. Mean values for the average forces exerted on the subjects ranged from 0.6 to 0.7 times body weight to the horizontal direction and about 2.8 to 3.0 times body weight to the vertical direction.

Analysis of Spike Motion in Male Professional Volleyball foreigner Players (남자 프로배구 용병선수들의 스파이크 동작 분석)

  • Kang, Sang-Hack
    • Korean Journal of Applied Biomechanics
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    • v.19 no.2
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    • pp.359-367
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    • 2009
  • This study was conducted to provide useful information for the scientific training of spikes and instruction, by analyzing all kinematical variants including time, distance, velocity, angle factors in spike movements of volleyball matches. The subjects were 4 foreigner players, who participated in the V-League of 2008-2009. The conclusion from this study is as follows. Time for a jumping step was .33s, and Angelko had a bit longer takeoff time than other players. In Angelko and Anderson who were leading in attack power, the whole distance of a spike motion was relatively short, less than 4m. The moment when the center of gravity reached the lowest point was when the right foot bearing weight in the jumping step was passing the left foot, and the highest point of gravity was 2.30m, which appeared just before the impact. The horizontal speed of the center of the gravity was highest as 4.19m/s at the beginning of a jumping step, and lowest at the stance phase of the fore foot just before takeoff. The vertical speed of the center of the gravity was lowest after the right foot touched the ground, and highest after the takeoff of the fore foot. Impact was 3.22m, and the highest ball speed was 28.18m/s.