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The Way to Improve Mental Health and Change Stress Mindset by Using Online Education Platform

  • Inae Shin (Department of Business Administration, Semyung University) ;
  • SeoYoung Park (Department of Business Administration, Semyung University) ;
  • Minjae Kim (Department of Business Administration, Semyung University) ;
  • Sangwoo Hahm (Department of Business Administration, Semyung University)
  • 투고 : 2024.06.20
  • 심사 : 2024.09.05
  • 발행 : 2024.09.30

초록

Stress mindset is a perspective on stress that can change stress management and performance in stressful situations. In relation to stress mindset aspects, this study verified the impact of academic stress, future anxiety, and positive mental health as a way to improve the mental health of students with a positive stress mindset through an online social networking platform. Additionally, the effectiveness of resilience was demonstrated as a way to increase the effectiveness of stress mindset. In order to verify hypotheses, this study conducted a survey from 104 university students in Korea. The results indicated that stress mindset was directly related to academic stress. In addition, resilience had a significant moderating effect on the relationship between stress mindset and academic stress. However, since the effect was not found for future anxiety and positive mental health, the need to establish a new strategy was raised. The research has implications in suggesting ways for students to have a positive stress mindset and increase its effectiveness.

키워드

과제정보

This research was supported by "Regional Innovation Strategy (RIS)" through the National Research Foundation of Korea(NRF) funded by the Ministry of Education(MOE)(2021RIS-001)

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