DOI QR코드

DOI QR Code

Effects of Health Belief on Exercise Adherence among college Students in China -Mediating Effect of Planning behavior and action control-

중국 대학생의 건강 신념이 운동지속성에 미치는 영향 -계획 행동과 행동 제어의 매개효과-

  • Li Qiuying ;
  • Cho, Mi Young (Dept. of Early Childhood Education, Korea Baptist Theological University)
  • ;
  • 조미영 (대진대학교 상생교양대학 교양학부)
  • Received : 2024.03.11
  • Accepted : 2024.04.20
  • Published : 2024.05.31

Abstract

The purpose of this study analyzes by confirming the structural relationship between the four variables of Chinese college students' health beliefs, planned behavior, behavioral control, and exercise persistence, this study can establish measures to enhance and improve college students' health beliefs and planned behavior and improve behavioral control. The purpose is to provide basic data to improve the level of continued exercise among college students. The EBI study verified reliability and validity through a preliminary survey targeting 380 people. This survey distributed questionnaires to college students at 52 universities from May 12 to July 21, 2023, and a total of 5,109 copies were finally selected and analyzed, excluding invalid questionnaires. As a result of the study, first, the structural relationship between variables showed that health beliefs had a positive effect on planning behavior, behavioral control, and exercise persistence. Second, planning behavior was found to have a positive effect on behavioral control and motor persistence. Third, behavioral control was found to have a positive effect on exercise persistence. Fourth, planning behavior and behavioral control were found to play a positive mediating role in the relationship between health beliefs and exercise persistence. Therefore, to improve college students' health beliefs, schools should open a health psychology curriculum. Furthermore, there is a need to strengthen college students' beliefs about their health by developing and distributing customized health education programs for college students.

본 연구는 중국 대학생들의 건강 신념, 계획 행동, 행동 제어, 운동 지속성의 네 가지 변수 간의 구조적 관계를 확인함으로써 대학생들의 건강 신념과 계획된 행동의 향상 및 개선 방안을 수립하고, 행동 통제력을 향상시킬 수 있으며, 대학생들의 운동 지속 수준 향상을 위한 기초자료를 제공하는데 그 목적이 있다. 본 연구는 예비조사를 통해 신뢰도와 타당성을 검증한 후 본조사는 2023년 5월 12일부터 7월 21일까지 52개 대학의 대학생을 대상으로 설문지를 배포하여 무효 설문지를 제외하고 총 5109부를 최종선별하여 분석하였다. 연구결과, 첫째, 변인 간의 구조적 관계는 건강 신념은 계획 행동과 행동 제어, 운동 지속성에 긍정적인 영향을 미쳤다. 둘째, 계획 행동은 행동 제어와 운동 지속성에도 정적인의 영향을 미쳤다. 셋째, 행동제어는 운동 지속성에 정적인 영향을 미쳤다. 넷째, 건강신념과 운동 지속성 간의 관계에서 계획행동과 행동제어는 정적인 매개역할을 하는 것으로 나타났다. 따라서 대학생의 건강신념 향상을 위해 학교에서는 건강심리 교육과정을 개설해야 한다. 더욱이 대학생들을 위한 맞춤형 건강교육 프로그램을 개발 보급함으로써 대학생들의 건강에 대한 신념을 강화할 필요가 있다.

Keywords

References

  1. Ajzen, I. (1985). From intentions to actions: A theory of planned behavior . Springer Berlin Heidelberg, 11-39. DOI : 10.35159/kjss.2018.10.27.5.849
  2. Ajzen, I. (2006). Constructing a TPB Questionnaire: Conceptual and Methodological considerations.
  3. China Youth Network Report (2020). The physical fitness of adolescents has been declining for more than 20 consecutive years, and committee members recommended increasing the proportion of sports performance.
  4. C. W, Lim (2022). Mediating Effects of Health Belief on the Relation between COVID-19 Risk Perception and Beauty Health Care Behaviors of Working Women in Their 20s~30s. Master's thesis on Graduate School of Seokyeong University.
  5. C. Y, Yang (2019). The impact of tough personality on college students' exercise persistence. Master's thesis on Graduate School of Central China Normal University.
  6. H. C, Gong (2018). The relationship between college students' exercise commitment, personality traits and exercise behavior. Master's thesis on Graduate School of Southeast University.
  7. H. K, Ha (2023). The Effect of Psychological Needs on Participation Satisfaction, Exercise Immersion, Psychological Happiness and Exercise Adherence of Sports for All Participants. Doctoral thesis on Graduate School of Woosuk University.
  8. H. K, Yu (2023). Chinese people with physical disabilities participating in daily life sports Structural relationship between disability sports awareness, empowerment, health belief, and health promotion behavior. Doctoral thesis on Graduate School of Changwon National University.
  9. J. J, Song (2019). Understanding and application of thesis statistics. Seoul: 21st century book publishing co.
  10. J. M, Song (2021). Meta-analysis on the Factors Affecting the Exercise Sustainability of the Participants in Sports for All. The Korean Society of Sports Science, 30(1), 235-250.
  11. J, Yang, Z. L, Liu, T, Ji (2020). The relationship between college students' exercise intention and behavior-the explanatory role of executive function. Journal of Fujian Normal University (Philosophy and Social Sciences Edition), (03), 131-141+171-172.
  12. L, Hou (2017). Research on the impact and strategies of college students' physical health beliefs and physical exercise behavioral intentions on physical exercise levels. Master's thesis on Graduate School of Shandong Institute of Physical Education.
  13. L. J, Kang (2022). A study on the relationship between exercise desire, exercise commitment, and exercise addiction and intention to continue exercise among tennis clubs in China. Doctoral thesis on Graduate School of Kunsan National University.
  14. L. J, Wang, D. H, Zheng (2020). Habitual behavior, implementation intention, and adolescent physical activity intention and behavior: an extended model based on the theory of planned behavior. Journal of Shanghai Institute of Sport, 44(2), 22-32.
  15. L. J, Zhang, B. Y, Zhai, T. T, Bi, L. H, Zhang (2019). Main factors and improvement strategies for exercise persistence of urban residents. Journal of Nanjing Institute of Physical Education (09), 7-19.
  16. M, Fang (2012). The relationship between adolescents' exercise intention and exercise behavior: the mediating role. Journal of Shanghai Institute of Physical Education, 36(2), 45-49.
  17. M. H, Liang, C. B, Zhao (2019). Research on the impact of motivation on physical exercise persistence of college students of different grades in Guizhou Province. Journal of Kaili University (02), 92-95..
  18. M. K, Park (2013). The Factors Related to Fall Prevention Activities of Emergency Room Nurses Applying a Health Belief Model. Master's thesis on Graduate School of Advanced Pratice Nursing, Eulji University.
  19. M. S, Xiong, H. Y, Liu (2013). Experimental study on the influence of exercise knowledge propaganda on college students' exercise motivation. Journal of Wuhan Institute of Physical Education, 47(007), 75-79.
  20. Reyes Fernandez, B., Knoll, N., Hamilton, K., & Schwarzer, R. (2016). Social-cognitive antecedents of hand washing: Action control bridges the planning-behaviour gap. Psychology & health, 31(8), 993-1004.
  21. S. H, Oh, Y. K, Song, H. J, Kim, M. H, Her, J. H, Cho (2000). The Construct-Related Validation of An Exercise Adherence Questionnaire. The Korean Journal of Measurement and Evaluation in Physical Education and Sports Science, 2(2), 39-52.
  22. S, Lee (2022). The Relationship between Body Mass Index(BMI) and Eating Habits, Exercise Behaviors and Health-Related Factors among Chinese College Students. Doctoral thesis on Graduate School of Sangmyung University.
  23. S, Wang, Y. P, Liu, C. H, Gu (2016). The impact mechanism of amateur sports team cohesion on members' exercise persistence: a moderated two-level mediation model. Journal of Wuhan Institute of Physical Education (03), 73-80+85.
  24. W. J, Zhang, Z. X, Mao (2016). The relationship between youth sports activity intention and behavior: the mediating role of action control and emotion. Journal of Beijing Sport University, 39(03), 81-87.
  25. W. Y, Jang (2018). The Effect of Servicesacpe on Customer Satisfaction, Center Image and Re-enroll Intention of Fitness Center. The Korean Society of Sports Science, 27(5), 849-862.
  26. X. Dai, H. M, Yin, L, Zhu (2011). Preparation and preliminary application of the physical health belief scale for college students. Journal of Beijing Sport University, 34(12), 72-74.
  27. X. M, Liu, J, Li, L, Yin, F, Li (2022). The transformation of adolescent physical exercise intention into behavior: the chain mediating role of planning and action control. Journal of Wuhan Institute of Physical Education (10), 95-100.
  28. X. O, Ge (2021). Research on the impact of physical exercise and social support on subjective well-being. Doctoral thesis on Shanghai Institute of Sport.
  29. Y. A, Lee (2020). The Structural Relationship among Community Characteristics, Engagement, Satisfaction with Participation, and Intention to Continue the Sport in Tennis Club Members. Doctoral thesis on Graduate School of Dankook University.
  30. Y. E, Lee, D. S, Chang (2020). The Effects of Badminton Club Member's Exercise Desire on Intention to Exercise Adherence Mediated by Competitiveness. The Korean Journal of Sport, 18(1), 321-331.
  31. Y. J, Kim (2021). The moderating effects of self regulatory capacity and self control on the relationship between exercise intention and intention-behavior gap. Doctoral thesis on Graduate School of Ewha Womans University.
  32. Y. K, Tang (2022). From exercise commitment to exercise persistence: the mediating role of planning and action control. Master's thesis on Graduate School of Tianjin Institute of Physical Education.
  33. Y. L, Zhang (2021). Research on the relationship between physical health beliefs, planned behavior and physical exercise among college students in Henan Province. Master's thesis on Graduate School of Henan University.
  34. Y. S, Nam, S. H, Shin (2021). A Basic Study on the Development of the Sports for All Sentiment Index. Korean Society Of Sport Policy, 19(3), 51-62.
  35. Z, Xu (2018); C. H, Yan, S. Y, Hong. The relationship between college students' physical activity intention and behavior: the mediating role of plans and emotions. Journal of Shandong Institute of Physical Education, 34(06).