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Development and Assessment of an ICT-Based Non-Face-to-Face Lifestyle Program to Improve the Mental Health of Older Adults: A Pilot Study

고령자의 정신건강을 위한 ICT 기반 비대면 라이프스타일 프로그램: 파일럿 연구

  • Lee, Hey Sig (NHIS Seninor-Friendly Research Center) ;
  • Park, Hae Yean (Dept. of Occupational Therapy, College of Software and Digital Healthcare Convergence, Yonsei University) ;
  • Jung, Min-Ye (Dept. of Occupational Therapy, College of Software and Digital Healthcare Convergence, Yonsei University) ;
  • Park, Ji-Hyuk (Dept. of Occupational Therapy, College of Software and Digital Healthcare Convergence, Yonsei University) ;
  • Hong, Ickpyo (Dept. of Occupational Therapy, College of Software and Digital Healthcare Convergence, Yonsei University) ;
  • Kim, Jung-Ran (Department of Dementia Prevention and Rehabilitation, Human Service College, Catholic Kwandong University)
  • 이혜식 (건강보험고령친화연구센터) ;
  • 박혜연 (연세대학교 소프트웨어디지털헬스케어융합대학 작업치료학과) ;
  • 정민예 (연세대학교 소프트웨어디지털헬스케어융합대학 작업치료학과) ;
  • 박지혁 (연세대학교 소프트웨어디지털헬스케어융합대학 작업치료학과) ;
  • 홍익표 (연세대학교 소프트웨어디지털헬스케어융합대학 작업치료학과) ;
  • 김정란 (가톨릭관동대학교 휴먼서비스대학 치매전문재활학과)
  • Received : 2023.10.17
  • Accepted : 2023.12.19
  • Published : 2024.02.28

Abstract

Objective : This study aimed to develop an information and communication technology (ICT)-based, non-face-to-face lifestyle program for older adults and assess its applicability. Methods : The program was developed on the basis of the ADDIE model which comprises 5 stages: analysis, design, development, implementation, and evaluation. In this study, a step-by-step identification was performed in 8 stages. Results : The results of the program analysis showed a significant decrease in depressive symptoms and loneliness scores, and an increased quality of life scores. Conclusion : The findings suggest that the ICT-based non-face-to-face lifestyle program developed in this study can motivate older adults to better understand their lifestyles for successful aging, while helping senior citizen centers resume stagnant projects.

목적 : 본 연구에서는 정보통신기술(information and communication technology, ICT) 기반의 고령자를 위한 비대면 라이프스타일 프로그램을 개발하고 그 적용 가능성을 평가하였다. 연구방법 : 본 프로그램은 분석, 설계, 개발, 구현 및 평가 5단계로 구성된 ADDIE 모델을 기반으로 개발되었다. 5단계의 연구과정 동안 8단계를 거쳐 최종적으로 지역사회 고령자들을 대상으로 비대면 라이프 스타일 프로그램이 수행되었다. 결과 : 프로그램 분석 결과, 대상자들의 우울 증상과 외로움이 유의하게 감소한 것으로 나타났고 삶의 질 점수가 증가함을 확인할 수 있었다. 결론 : 본 연구를 통해 개발된 ICT 기반의 비대면 라이프스타일 프로그램은 고령자들이 성공적인 노화를 위한 생활 방식을 더 잘 이해하도록 동기부여하는 데 도움이 되었다.

Keywords

Acknowledgement

This work was supported by the National Research Foundation of Korea (NRF) grant funded by the Korea government (MSIT) (NRF-2020R1C1C1011374).

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