대한물리의학회지 (Journal of the Korean Society of Physical Medicine)

  • 제18권4호
  • /
  • Pages.145-154
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  • 2023
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  • 1975-311X(pISSN)
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  • 2287-7215(eISSN)
대한물리의학회 (The Korean Society of Physical Medicine)
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슬링 운동 시 착용한 목보조기가 긴장성 두통을 가진 전방 머리 자세가 있는 성인의 근긴장도와 두통에 미치는 영향: 무작위 대조 예비연구

Effect of Sling Exercise Wearing a Neck Orthosis on Muscle Tension and Headache in Adults with Forward Head Posture and Tension Headache: A Randomized, Controlled, Preliminary Study

  • 오은별 (대전대학교 대학원 물리치료학과) ;
  • 김태우 (대전대학교 대학원 물리치료학과) ;
  • 홍유진 (대전대학교 대학원 물리치료학과) ;
  • 류전남 (여주대학교 물리치료학과) ;
  • 박상영 (위덕대학교 물리치료학과) ;
  • 차용준 (대전대학교 보건의료과학대학 물리치료학과)
  • Eun-Byeol Oh (Dept. of Physical Therapy, Graduate School, Daejeon University ) ;
  • Tae-Wu Kim (Dept. of Physical Therapy, Graduate School, Daejeon University ) ;
  • Yu-Jin Hong (Dept. of Physical Therapy, Graduate School, Daejeon University ) ;
  • Jun-Nam Ryu (Dept. of Physical Therapy, Yeojoo Institute of Technology ) ;
  • Sang-Young Park (Dept. of Physical Therapy, Uiduk University ) ;
  • Yong-Jun Cha (Dept. of Physical Therapy, College of Health and Medical Science, Daejeon University)
  • 투고 : 2023.10.23
  • 심사 : 2023.10.27
  • 발행 : 2023.11.30
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초록

PURPOSE: This study was conducted to investigate the effect of the sling exercise wearing a neck orthosis on the craniovertebral angle, muscle tension, and headaches in adults with a forward head posture and tension headache. METHODS: In this single-blinded, randomized, controlled, comparative study, a total of 22 adults with forward head postures and tension headaches were randomly assigned to the experimental group (sling exercise wearing a neck orthosis, n = 11) or the control group (sling exercise without a neck orthosis, n = 11). All participants undertook the sling exercise program (3×/week for 4 weeks). The craniovertebral angle, muscle tension, and headache were measured before and after the 4-week training. RESULTS: Significant improvements were observed in the craniovertebral angle, muscle tension, and headache in the experimental group (p < .05). This group also showed a larger decrease in the muscle tension and headache (upper trapezius, -4.97 Hz vs -1.70 Hz, p < .05; splenius capitis, -5.44 Hz vs -2.54 Hz, p < .05; headache, -19.73 score vs -14.64 score, p < .05, respectively). CONCLUSION: The sling exercise wearing a neck orthosis could be an effective way to relieve the symptoms caused by a forward head posture. It could also be a more effective way of decreasing muscle tension and headaches than the sling exercise without wearing a neck orthosis.

키워드

과제정보

이 논문은 2022학년도 대전대학교 교내학술연구비 지원(20220173)에 의해 연구되었음.

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