Therapeutic Science for Rehabilitation (재활치료과학)

Korean Society of Neurological Occupational Therapy (대한신경계작업치료학회)
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Conceptual Model of Establishing Lifestyle (Lifestyle-DEPER [Decision, Execution, Personal Factor, Environment, Resources]) and Lifestyle Intervention Strategies

라이프스타일 형성 모델(Lifestyle-DEPER [Decision, Execution, Personal Factor, Environment, Resources])과 건강을 위한 라이프스타일 중재 전략

  • Park, Ji-Hyuk (Dept. of Occupational Therapy, College of Software and Digital Healthcare Convergence, Yonsei University) ;
  • Park, Hae Yean (Dept. of Occupational Therapy, College of Software and Digital Healthcare Convergence, Yonsei University) ;
  • Hong, Ickpyo (Dept. of Occupational Therapy, College of Software and Digital Healthcare Convergence, Yonsei University) ;
  • Han, Dae-Sung (Dept. of Occupational Therapy, College of Health Science, Sangji University) ;
  • Lim, Young-Myoung (Yonsei New-normal Lfiestyle Research Center, Yonsei University) ;
  • Kim, Ah-Ram (Yonsei New-normal Lfiestyle Research Center, Yonsei University) ;
  • Nam, Sanghun (Yonsei New-normal Lfiestyle Research Center, Yonsei University) ;
  • Park, Kang-Hyun (Dept. of Occupational Therapy, Division of Health Science, Baekseok University) ;
  • Lim, Seungju (Dept. of Occupational Therapy, Graduate School, Yonsei University) ;
  • Bae, Suyeong (Dept. of Occupational Therapy, Graduate School, Yonsei University) ;
  • Jin, Yeonju (Dept. of Occupational Therapy, Graduate School, Yonsei University)
  • 박지혁 (연세대학교 소프트웨어디지털헬스케어융합대학 작업치료학과) ;
  • 박혜연 (연세대학교 소프트웨어디지털헬스케어융합대학 작업치료학과) ;
  • 홍익표 (연세대학교 소프트웨어디지털헬스케어융합대학 작업치료학과) ;
  • 한대성 (상지대학교 보건의료대학 작업치료학과) ;
  • 임영명 (연세대학교 초고령사회 뉴노멀 라이프스타일 연구소) ;
  • 김아람 (연세대학교 초고령사회 뉴노멀 라이프스타일 연구소) ;
  • 남상훈 (연세대학교 초고령사회 뉴노멀 라이프스타일 연구소) ;
  • 박강현 (백석대학교 보건학부 작업치료학과) ;
  • 임승주 (연세대학교 일반대학원 작업치료학과) ;
  • 배수영 (연세대학교 일반대학원 작업치료학과) ;
  • 진연주 (연세대학교 일반대학원 작업치료학과)
  • Received : 2023.10.23
  • Accepted : 2023.10.30
  • Published : 2023.11.30
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Abstract

The Lifestyle-DEPER (Decision, Execution, Personal Factors, Environment, Resources) model explains lifestyle formation. Lifestyles are shaped through the decision, execution, and habituation stages. Factors influencing the establishment of a lifestyle are categorized as environmental, resource, and personal. The environment encompasses our surroundings and social, physical, cultural, and virtual environments. Resources refer to what individuals possess, such as health, time, economic, and social resources. Personal factors include competencies, needs, and values. At the lifestyle establishment stage, each of these factors influences a different stage. These collective processes are referred to as events, encompassing both personal and social events. Health-related lifestyle factors include physical activity, nutrition, social relationships, and occupational participation. These are the goals of lifestyle intervention. The intervention strategy based on the Lifestyle-DEPER model, called KEEP (Knowledge, Evaluation, Experience, Plan), is a comprehensive approach to promoting a healthy lifestyle by considering lifestyle formation stages and their influencing factors. This study introduces the Lifestyle-DEPER model and presents a lifestyle intervention strategy (KEEP) to promote health. Further research is required to validate the practicality of the model after applying interventions based on the lifestyle construction model.

라이프스타일-형성 모델(Lifestyle-DEPER [Decision, Execution, Personal Factor, Environment, Resources])은 라이프스타일이 어떻게 형성되는지를 설명해 준다. 라이프스타일은 결정, 실행, 습관화 단계를 거쳐 형성된다. 결정 단계는 무엇을 할 것인가를 결정하는 단계이고, 실행 단계는 실제로 활동과 작업을 수행하는 단계이다. 두 단계가 지속적으로 반복되는 것을 습관화라고 한다. 라이프스타일 형성 단계에 영향을 주는 요소들은 환경, 자원, 개인적 요소로 구분된다. 환경은 우리 주변을 둘러싸고 있는 것으로 사회적 환경, 물리적 환경, 문화적 환경, 가상적 환경이 포함된다. 자원은 개인이 가지고 있는 것으로 건강적 자원, 시간적 자원, 경제적 자원, 사회적 자원 등으로 분류된다. 개인적 요소는 역량, 욕구, 가치가 포함된다. 역량은 할 수 있는 능력, 욕구는 현재 상태와 원하는 상태의 차이, 가치는 개인이 중요하다고 생각되는 것을 뜻한다. 라이프스타일의 형성 단계에서 환경, 자원, 개인적 요소는 각 단계별로 서로간에 영향을 준다. 이러한 전반적 과정을 흔드는 것을 사건이라고 하며, 개인적 사회적 사건을 모두 포함한다. 건강과 관련된 라이프스타일 요소는 신체활동, 식습관, 사회관계, 활동 참여이며, 이것들이 라이프스타일 중재의 목표이다. Lifestyle-DEPER 모델을 기반으로 한 중재 전략 KEEP (지식, 경험, 평가, 계획[Knowledge, Evaluation, Experience, Plan])은 라이프스타일 형성 단계와 영향 요소들을 다면적으로 고려한 건강을 위한 중재 전략이다. 본 문헌을 통해 Lifestyle-DEPER 모델을 소개하고, 건강을 위한 라이프스타일 중재 전략(KEEP)을 제시하였다. 추후 연구를 통해 Lifestyle-DEPER 모델과 KEEP 전략은 타당성과 적용 가능성에 대한 검증이 필요할 것으로 사료된다.

Keywords

Acknowledgement

본 연구는 2021년 대한민국 교육부와 한국연구재단의 지원을 받아 수행된 연구임(NRF-2021S1A3A2A02096338).

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