디지털융복합연구 (Journal of Digital Convergence)

  • 제21권1호
  • /
  • Pages.29-34
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  • 2023
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  • 2713-6434(pISSN)
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  • 2713-6442(eISSN)
한국디지털정책학회 (The Society of Digital Policy and Management)
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유산소 신체활동과 음료수 섭취 빈도와의 상관성 연구

Analysis of Relationship between Aerobic Physical Activity and Beverage Consumption

  • 박해령 (광주여자대학교 교양교직과정부)
  • Hae-Ryoung Park (Division of General Education, Kwangju Women's University)
  • 투고 : 2023.06.01
  • 심사 : 2023.07.20
  • 발행 : 2023.07.28
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초록

본 연구의 목적은 국민건강영양조사(2021년)에서 만 6-29세 그룹이 스포츠음료 및 에너지음료 섭취빈도와 유산소 신체활동 간의 관련성을 알아보고자 하였다. 대상자의 사회인구학적 특성, 유산소 신체활동, 음료 섭취 정도는 복합 표본 기술통계로 산출하고, 집단 간 평균 차이는 교차분석, χ2-test, 이분형 로지스틱 회귀분석을 시행하였다. 고강도 유산소 활동이 스포츠음료(이온음료, 비타민음료)와 에너지음료(고카페인 음료) 섭취 빈도가 증가함으로 분석되었다(p<0.05). 중강도 유산소 신체활동에 비해 고강도 유산소 신체활동이 음료의 섭취 빈도 증가에 영향을 주는 요인으로 분석되었다. 본 연구를 바탕으로 신체활동과 음료 섭취 사이의 중요한 요소를 확인하고, 건강증진을 위한 중재 프로그램을 개발하는 데 목적을 두고 있다. 이를 통해 건강한 삶을 살 수 있도록 돕는 기초자료를 마련하고, 개인 및 사회적 관심을 높이고자 하였다.

The purpose of this study was to find out the relationship between the frequency of consumption of sports drinks and energy drinks and aerobic physical activity in the 6-29 year old group in the National Health and Nutrition Examination Survey. The sociodemographic characteristics, aerobic physical activity, and beverage intake of the subjects were calculated using composite sample descriptive statistics, and the mean difference between groups was analyzed by cross-tabulation, χ2-test, and binary logistic regression analysis. High-intensity aerobic activity was analyzed as an increase in the intake frequency of sports drinks(ionic drinks, vitamin drinks) and energy drinks(high-caffeine drinks) (p<0.05). Compared to moderate-intensity aerobic physical activity, high-intensity aerobic physical activity was analyzed as a factor influencing the increase in beverage intake frequency. The purpose of this study was to investigate the relationship between physical activity and beverage consumption, which is a critical issue for promoting health both now and in the future, and to developed an intervention program based on the findings. Through this study, we aimed to gather basic data that can help people live healthy lives, and raise both individual and societal awareness of the importance of making better beverage choices.

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