Journal of Korean Physical Therapy Science (대한물리치료과학회지)

Korean Physical Therapy Science (대한물리치료과학회)
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Effects of breathing training on balance, lung function, and shooting scores in shooters

호흡 훈련이 사격선수의 균형, 폐기능, 사격점수에 미치는 영향

  • Whan-Bog Bang (Department of Police Aviation Security, Kyungbuk College) ;
  • Young-Seok Lee (Department of Police Aviation Security, Kyungbuk College) ;
  • Yang-Jin Lee (Department of Physical Therapy, Kyungbuk College)
  • 방환복 (경북전문대학교 경찰항공보안과) ;
  • 이영석 (경북전문대학교 경찰항공보안과) ;
  • 이양진 (경북전문대학교 물리치료과)
  • Received : 2023.01.11
  • Accepted : 2023.03.17
  • Published : 2023.12.31
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Abstract

Background: The purpose of this study was to investigate the effects of breathing training on the balance ability, lung capacity, and shooting score of shooting athletes. Design: Randomized controlled trial. Methods: Twenty shooters were randomly assigned to the experimental group and the control group. Both the experimental group and the control group performed trunk stabilization exercise, and the experimental group received breathing training during exercise. Balance ability, lung capacity, and shooting score were measured before and after the intervention. Results: There was a significant difference in the forced expiratory volume at one second(FEV1), forced vital capacity(FVC) before and after intervention in the experimental group. In the comparison between the two groups, there was a significant difference in FVC between the control group and the control experimental group. Conclusion: The application of breathing training was effective in improving the lung capacity of shooters.

Keywords

References

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