패션비즈니스 (Journal of Fashion Business)

  • 제26권4호
  • /
  • Pages.112-122
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  • 2022
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  • 1229-3350(pISSN)
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  • 2288-1867(eISSN)
한국패션비즈니스학회 (The Korean Society of Fashion Business)
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홈트레이닝 시 발목 부상 예방을 위한 EMS 양말 효과 - 20대 후반 남성을 중심으로 -

EMS socks for Preventing Ankle Injuries during Home Training -Focusing on Men in Their Late 20s-

  • 송관우 (숭실대학교 스마트웨어러블공학과) ;
  • 박진희 (숭실대학교 유기신소재파이버공학과) ;
  • 김주용 (숭실대학교 유기신소재파이버공학과)
  • Song, Kwanwoo (Dept. of Smart Wearable Engineering, Soongsil University) ;
  • Park, Jinhee (Dept. of Organic Materials and Fiber Engineering, Soongsil University) ;
  • Kim, Jooyong (Dept. of Organic Materials and Fiber Engineering, Soongsil University)
  • 투고 : 2022.07.30
  • 심사 : 2022.09.22
  • 발행 : 2022.09.30
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초록

The purpose of this study is to investigate the effect of using socks combined with EMS on ankle pain reduction and ankle function improvement in home training participants. In this study, the conductive fabric was combined using socks that can properly compress the ankle. First, VAS was measured during EMS training after fatigue was induced and compared with fatigue during rest. It was confirmed that the level of VAS after EMS training was lower than after rest and fatigue. It was also confirmed that EMS training, which combines EMS with socks, was effective in reducing pain. The experimental action is a measurement action of WBLT and lying posture, and the situation before and after EMS training was compared by performing 30 minutes on the treadmill to cause delayed muscle pain during exercise. As a result of this study, it was found that pain reduction and ROM function were improved when electrical stimulation was performed using EMS socks. It was also confirmed that the application of electrical stimulation to EMS socks effected on ankle fatigue and function improvement. From the study results, it is expected that wearing socks equipped with EMS significantly reduces ankle injuries and improves functional recovery for home training participants.

키워드

과제정보

이 (성과물)은 산업통상자원부 '산업혁신인재성장지원사업'의 재원으로 한국산업기술진흥원(KIAT)의 지원을 받아 수행된 연구임. (2022년 산업 융합형 웨어러블 스마트 디바이스 전문인력 양성사업, 과제번호 :P002397)

참고문헌

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