대한물리의학회지 (Journal of the Korean Society of Physical Medicine)

  • 제17권2호
  • /
  • Pages.21-28
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  • 2022
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  • 1975-311X(pISSN)
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  • 2287-7215(eISSN)
대한물리의학회 (The Korean Society of Physical Medicine)
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Effect of Changes in Knee Angle and Weight-Shifting of the Sole on the Lower Extremity Muscle Activity during the Bridge Exercise

  • Cho, Hye-Jung (Major in Rehabilitation Science, Graduate School, Korea University, Seoul, Republic of Korea, Korea University) ;
  • Lee, Min-Woo (Major in Rehabilitation Science, Graduate School, Korea University, Seoul, Republic of Korea, Korea University) ;
  • Bak, Se-Young (Major in Rehabilitation Science, Graduate School, Korea University, Seoul, Republic of Korea, Korea University) ;
  • Kim, Hyeong-Dong (Major in Rehabilitation Science, Graduate School, Korea University, Seoul, Republic of Korea, Korea University) ;
  • Shin, Unchul (Major in Rehabilitation Science, Graduate School, Korea University, Seoul, Republic of Korea, Korea University)
  • 투고 : 2022.02.08
  • 심사 : 2022.04.01
  • 발행 : 2022.05.31
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초록

PURPOSE: This study examined the effect of changes in the knee angle and weight shifting of the sole on the activity of the lower extremity muscles during bridge exercise. METHODS: The subjects of this study included 20 healthy adult women (mean age 29.8 ± 4.32). The subjects performed the bridge exercise under three weight-shifting conditions general bridge (GB), hindfoot press bridge (HPB), and fore-foot bridge (FPB) and at two knee angles (90° and 60°). During the bridge exercise, the activity of the quadriceps femoris (rectus femoris, vastus medialis oblique, and vastus lateralis) and biceps femoris muscles were measured using an electromyography sensor. RESULTS: In the quadriceps femoris, the muscle activity of HPB and FPB was significantly higher than that of the GB at knee angles of 90° and 60° (p < .05). In the biceps femoris, the muscle activity increased significantly in the order of GB < HPB < FPB, and the knee angle increased significantly at 60° rather than at 90° (p < .05). There was no significant difference according to the knee angle in all muscles except for the biceps femoris. CONCLUSION: These findings suggest that the weight-shifting bridge of sole bridge exercise was more effective in increasing the activation of the lower extremity muscles than the GB.

키워드

과제정보

This research was supported financially by the Ministry of Trade, Industry and Energy, Korea, under the "Regional Innovation Cluster Development Program (R&D, P0015344)" supervised by the Korea Institute for Advancement of Technology (KIAT).

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