PNF and Movement

  • 제20권1호
  • /
  • Pages.67-72
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  • 2022
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  • 2508-6227(pISSN)
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  • 2508-6472(eISSN)
대한고유수용성신경근촉진법학회 (Korea Proprioceptive Neuromuscular Facilitation Association)
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데드리프트 시 지지면에 따른 몸통 및 하지 근육의 활성도 비교

Comparison of Trunk and Lower Extremity Muscle Activities during Deadlift depending on Support Surface

  • 정세연 (경남대학교 일반대학원 건강과학과 물리치료학전공) ;
  • 손상준 (경남대학교 일반대학원 건강과학과 물리치료학전공) ;
  • 이형석 (경남대학교 물리치료학과) ;
  • 이정훈 (경남대학교 물리치료학과) ;
  • 백지원 (경남대학교 물리치료학과) ;
  • 양성빈 (경남대학교 물리치료학과) ;
  • 최원재 (중부대학교 물리치료학과) ;
  • 홍성균 (우석대학교 물리치료학과) ;
  • 송선해 (경남대학교 일반대학원 건강과학과 물리치료학전공) ;
  • 이규창 (경남대학교 물리치료학과)
  • Jeong, Seyeon (Department of Physical Therapy, Graduate School of Kyungnam University) ;
  • Son, Sangjun (Department of Physical Therapy, Graduate School of Kyungnam University) ;
  • Lee, Hyeongseok (Department of Physical Therapy, Kyungnam University) ;
  • Lee, Jeonghoon (Department of Physical Therapy, Kyungnam University) ;
  • Baek, Jiwon (Department of Physical Therapy, Kyungnam University) ;
  • Yang, Seongbin (Department of Physical Therapy, Kyungnam University) ;
  • Choi, Wonjae (Department of Physical Therapy, Joongbu University) ;
  • Hong, SoungKyun (Department of Physical Therapy, Woosuk University) ;
  • Song, Sunhae (Department of Physical Therapy, Graduate School of Kyungnam University) ;
  • Lee, GyuChang (Department of Physical Therapy, Kyungnam University)
  • 투고 : 2022.02.07
  • 심사 : 2022.03.02
  • 발행 : 2022.04.30
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초록

Purpose: The aim of this study was to compare trunk and lower extremity muscle activity during deadlift on stable - and unstable surfaces. Methods: Twenty healthy men participated in this study. The participants performed deadlift exercise on both a stable surface and an unstable surface. During the deadlift, the activities of the trunk and lower extremity muscle were collected by using electromyography. Results: The results showed that the electromyographic activity of the gluteus maximus significantly increased during deadlift on an unstable surface compared to on a stable surface (p <0.05). However, in the electromyographic activities of the rectus femoris, biceps femoris, and erector spinae, there were no significant differences (p >0.05). Conclusion: The finding that the electromyographic activity of the gluteus maximus increases significantly during deadlift on an unstable surface compared to stable one could be used to develop an efficient exercise program.

키워드

참고문헌

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