PNF and Movement

  • 제19권1호
  • /
  • Pages.31-42
  • /
  • 2021
  • /
  • 2508-6227(pISSN)
  • /
  • 2508-6472(eISSN)
대한고유수용성신경근촉진법학회 (Korea Proprioceptive Neuromuscular Facilitation Association)
권호 표지
DOI QR코드

DOI QR Code

세라밴드 운동이 포함된 시각 및 청각 피드백이 둥근 어깨 자세에 미치는 영향

The Effect of Visual and Auditory Feedback Combined with Theraband Exercise in Rounded Shoulder Posture

  • 최재필 (을지대학교 물리치료학과) ;
  • 조용재 (을지대학교 대학원 보건학과) ;
  • 강나윤 (을지대학교 대학원 물리치료학과) ;
  • 김효석 (을지대학교 보건대학원 물리치료학과) ;
  • 김태호 (을지대학교 보건대학원 물리치료학과) ;
  • 홍정민 (을지대학교 보건대학원 물리치료학과) ;
  • 김민희 (을지대학교 물리치료학과)
  • Choi, Jae-Pil (Department of Physical Therapy, Eulji University) ;
  • Cho, Yong-Jae (Depatment of Public Health, Graduate School of Eulji University) ;
  • Kang, Na-Yoon (Department of Physical Therapy, Graduate School of Eulji University) ;
  • Kim, Hyo-Suk (Department of Physical Therapy, Graduate School of Health Science, Eulji University) ;
  • Kim, Tae-Ho (Department of Physical Therapy, Graduate School of Health Science, Eulji University) ;
  • Hong, Joung-Min (Department of Physical Therapy, Graduate School of Health Science, Eulji University) ;
  • Kim, Min-Hee (Department of Physical Therapy, Eulji University)
  • 투고 : 2020.11.18
  • 심사 : 2020.12.28
  • 발행 : 2021.04.30
PDF 다운로드
⟨ 이전 논문 다음 논문 ⟩

초록

Purpose: The purpose of this study was to investigate the effect of visual and auditory feedback combined with theraband exercise in rounded shoulder posture. Methods: There were 43 adults with rounded shoulder posture who had a distance of 2.5 cm or more from the posterolateral of the acromion to the table in the supine position that participated. The participants were randomly divided into four groups: those with visual feedback from the lateral view (visual feedback; VFB, n = 11) provided, those with auditory feedback of praise (auditory feedback; AFB, n = 10) provided, those with visual feedback and auditory feedback (visual auditory feedback; VAFB, n = 11) provided, and those without any feedback (control group; CON, n = 11). Theraband exercise with or without feedback was carried out three times per week for three weeks. To confirm the effect of theraband exercise with visual feedback and auditory feedback on pain, range of motion (ROM), posture, and psychological variables were measured before and after exercise in participants with rounded shoulder posture. Results: The VAFB group showed significant differences in pain, ROM, posture, and psychological variables when compared before and after treatment. However, the differences among the VAFB, VFB, AFB, and CON groups were significant in the ROM of abduction, the New York Posture Rating, and the scapular index. Conclusion: In conclusion, theraband exercise combined with visual feedback from the lateral view and auditory feedback by praise improved rounded shoulder posture. Moreover, auditory feedback was more significant statistically than visual feedback.

키워드

참고문헌

  1. Cho HJ, Jang MJ. Effect of the thera-band exercise to idiopathic scoliosis of Juveniles. The Korean Journal of Growth and Development. 2011;1(19):31-36.
  2. Choi JY. The effect of lower trapezius strengthening exercises on pain, disability in shoulder pain patient with rounded shoulder posture. Hallym University. Dissertation of Master's Degree. 2015.
  3. Choi YU. The effects on muscle activities and alignment of the scapula for scapula retraction exercises in open and closed kinetic chain in subjects with round shoulder posture. Daegu University. Dissertation of Master's Degree. 2017.
  4. Chung BS. A study of relations among children's self-esteem, internal or external locus of control and children's preference for praise or encouragement. Gwangju University. Dissertation of Master's Degree. 2017.
  5. Gilad C, Stanley M, Dov E. Validation of a new general self-efficacy scale. Organizational Research Methods, 2001;(4):62-83.
  6. Han JT, Lee JH, Yoon CH. The mechanical effect of kinesiology tape on rounded shoulder posture in seated male workers: single-blinded randomized controlled pilot study. Physiotherapy theory and practice. 2015;2(31):120-125.
  7. Hong SH. The effects of elastic band exercise and Mckenzie exercise on neck shoulder pain and function in Women University students. Kwangju Women University. Dissertation of Master's Degree. 2018.
  8. Jeon JW. A study on the impact of sports massage combined with exercise therapy on reducing pain in the neck and shoulders due to smartphone overuse. Korea National Sport University. Dissertation of Master's Degree. 2015.
  9. Jeong SG. A study on the moderating effects of the belonging to high performance group of members, goal orientation, self-efficacy on the organizational employees' attitude. Yonsei University. Dissertation of Master's Degree. 2012.
  10. Jeremy S, Rachel E. The pectoralis minor length test: a study of the intra-rater reliability and diagnostic accuracy in subjects with and without shoulder symptoms. BMC Musculoskeletal Disorders. 2007;64(8):1-10.
  11. John D. Resting position variables at the shoulder: evidence to support a posture-impairment association. Physical Therapy. 2006;4(86):549-557.
  12. Lee SW, Lee KJ, Song CH, et al. Effects of visual feedback-based balance training on balance in elderly fallers. The Journal of Muscle and Joint Health. 2011;1(18):17-18.
  13. Lee DJ. Effects of theraband exercise programs on strength, balance and proprioception in elderly. Journal of Korean Society of Integrative Medicine. 2014;4(2):6-7.
  14. Lee HS, Lee GH, Kang SH, et al. Effects of the home exercise program and exercise program of round shoulder adjusting on the shoulder height, the level of trapezius muscle activity and attention capacity for middle school students. Journal of The Korean Society of Integrative Medicine. 2015;1(3):92-93.
  15. Lee JN, Yang SH, Gong WT. The effects of thoracic spine thrust manipulation on shoulder pain, range of motion and muscle activity in 30's adults with rounded shoulder posture. The Journal of Korean Academy of Orthopecic Manual Therapy. 2016;22(1):17-25.
  16. Riddle DL, Rothstein JM, Lamb RL. Goniometric reliability in a clinical setting: shoulder measurements. Physical Therapy. 1987;5(67):668-673. https://doi.org/10.1093/ptj/67.5.668
  17. Shin KS, Chung ST, Choi DH, et al. the effect of visual feedback and verbal encouragement on peak torque and total work of the quadriceps and hamstrings muscle. Exercise Science. 1999;8(3):373-392.
  18. Shon MJ, Roh JS, Choi HS, et al. The effect of postural training through action observation on craniovertebral angle and cranial rotation angle of forward head posture. The journal of Korean academy of physical therapy science. 2012;2(19):17-24.
  19. Song KJ, Choi BW, Kim SJ, et al. Cross-cultural adaptation and validation of the Korean version of the neck disability index. The Journal of the Korean orthopaedic association. 2009;3(44):350-359. https://doi.org/10.4055/jkoa.2009.44.3.350
  20. Yoon CY, Kang MS, Kim JS, et al. Effect of written praise activities on social relationship and self-esteem for elementary schoolers. The Journal of Elementary Education. 2009;4(22):255-260.
  21. Yoshizaki K, Hamada J, Tamai K, et al. Analysis of the scapulohumeral rhythm and electromyography of the shoulder muscles during elevation and lowering: comparison of dominant and nondominant shoulders. Journal of Shoulder and Elbow Surgery. 2009;5(18):756-763. https://doi.org/10.1016/j.jse.2009.02.021