Journal of Convergence for Information Technology (융합정보논문지)

Convergence Society for SMB (중소기업융합학회)
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Analysis on the Changes in Muscle Function of the Leg Joint in Athletics Athletes Through by Whole Body Vibration Exercise Training

전신진동(Whole body vibration)운동훈련을 통한 육상 투척선수의 하지관절 근육 기능변화에 관한 분석

  • Lee, Youngsun (Department of Physical Education, Korea National Sport University) ;
  • Yoon, Changsun (Department of Physical Education, Korea National Sport University) ;
  • Han, KiHoon (Department of Physical Education, Pusan National University) ;
  • Kim, Jinhyun (Department of Sports Industry, Jeju International University) ;
  • Hah, Chongku (Research and Data Bank Co., Ltd) ;
  • Park, Joonsung (Division of Kinesiology, Silla University) ;
  • Kim, Jongbin (Division of Kinesiology, Silla University)
  • 이영선 (한국체육대학교 체육학부) ;
  • 윤창선 (한국체육대학교 체육학부) ;
  • 한기훈 (부산대학교 체육교육과) ;
  • 김진현 (제주국제대학교 스포츠산업학과) ;
  • 하종규 ((주)알앤디비) ;
  • 박준성 (신라대학교 체육학부) ;
  • 김종빈 (신라대학교 체육학부)
  • Received : 2021.02.15
  • Accepted : 2021.03.20
  • Published : 2021.03.28
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Abstract

The purpose of this study is to investigate muscle function and symmetry index during whole body vibration exercise using lower extremity training posture for throwing athletes. For throwing athletes in their 20s(6 males, 4 females, age: 24.60±0.92years, height: 177.90±7.40cm, weight: 92.90±22.97kg), lower extremity training postures with squat, carphrase, and lunge movements. Whole body vibration exercise training was performed using. Tensiomyography(TMG) variables Time Delay(Td), Time Contraction(Tc), Time Sustain(Ts) Time Relaxation(Tr), and Displacement Maximumal(Dm) in the lower extremity joint muscles(biceps femoris(BF), gastrocnemius lateral(GL), gastrocnemius medial(GM), rectus femoris(RF), tibialis anterior(TA), lateral vastus(LV), medial latissimus(ML)), were measured to compare and analyze muscle activity, muscle fatigue, and left-right symmetry. The results of the study are left RF, VL, right VM (p<.05) in Td, VM (p<.05) in Tc, GM in Ts (p<.05), left RF in Tr, and right TA (p<. 05) showed a change. Therefore, it has been proven that various whole-body vibration training is an effective exercise with changes in muscle contraction, and stability of the core is secured by symmetry of the left and right muscles. For this reason, the whole body vibration exercise will have a positive effect on rehabilitation training, and it is believed that it will be able to improve performance.

본 연구는 투척 선수의 하지 훈련 자세를 이용한 전신진동 운동 훈련 시 근육 변화와 대칭 지수를 살펴보는데 목적이 있다. 20 대 10 명(남성 6명 여성 4명, 나이:24.60±0.92세, 신장:177.90±7.40cm, 체중:92.90±22.97kg)의 투척 선수를 대상으로 스쿼트, 카프 레이즈, 런지 동작으로 하지 훈련 자세를 이용한 전신진동 운동 훈련을 실시하였다. 하지 관절 근육(대퇴이두근, 비복근 외측, 비복근 내측, 대퇴직근, 전경골근, 외측광근, 내측광근) 부위를 Tensiomyography(TMG) 변인 Time Delay(Td), Time Contraction(Tc), Time Sustain(Ts), Time Relaxation(Tr), Displacement Maximumal(Dm)을 통해 측정하여 근 활성도, 근 피로도, 좌우 대칭을 Wilconxon의 순위 검사로 비교하였고, 이때 유의수준은 α= .05로 분석하였다. 연구결과는 Td에서 왼쪽 RF, VL, 오른쪽 VM(p<.05), Tc에서는 VM(p<.05), Ts 에서는 GM(p<.05), Tr 에서는 왼쪽 RF, 오른쪽 TA(p<.05)에서 변화를 보였다. 따라서 스쿼트, 카프 레이즈, 런지 동작의 전신진동 운동 훈련이 근 수축 변화가 있는 효과적인 운동임을 입증되었고, 좌·우 근육 대칭으로 코어의 안정성이 확보되었다. 이로 인해 전신진동운동은 재활훈련 긍정적인 영향을 미칠 것이고, 경기력 향상을 도모할 수 있을 것으로 판단된다.

Keywords

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