Journal of Korean Physical Therapy Science (대한물리치료과학회지)

Korean Physical Therapy Science (대한물리치료과학회)
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Effect of brisk walking and square dancing on blood pressure reduction and blood lipid in middle-aged female patients with hypertension

파워워킹과 플라자댄스가 중년 여성 고혈압 환자의 혈압감소 및 혈중지질에 미치는 영향

  • Liu, Hui (Physical college of jiujiang university) ;
  • Kim, Jung (Department of Integrated Alternative Medicine, Shinhan University) ;
  • Kim, Ok-ja (Department of sports & Health science, Graduate School, Shinhan University)
  • 류이회이 (구강대학교 체육학과) ;
  • 김정현 (신한대학교 통합체의학과) ;
  • 김옥자 (신한대학교 대학원 스포츠건강학과)
  • Received : 2021.09.30
  • Accepted : 2021.12.06
  • Published : 2021.12.31
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Abstract

Background: The purpose of this study was to evaluate the effects of power walking and square dancing on middle-aged women with hypertension. Design: Randomized controlled Trial. Methods: 30 middle-aged women with hypertension were selected and divided into two groups. 15 cases in the control group received routine treatment, and 15 cases in the intervention group received community vigorous walking and square dancing intervention on the basis of routine treatment. The intervention time was 40-60minutes/day, 5days/week, total 16 weeks. total cholesterol (TC), triglycerides (TG), high density lipoprotein cholesterol (HDL), low density lipoprotein cholesterol (LDL), angiotensin II (Ang II), Leptin, blood pressure, and heart rate were measured. Results: Body weight, body mass index (BMI), TC, TG, LOW-density lipoprotein, angiotensin II, leptin, systolic blood pressure and heart rate were significantly reduced after power walking and square dancing (p<0.05). After the experiment, TC and TG in the experimental group were lower than those in the control group (p<0.05), while HDL was higher (p<0.05). Conclusion: The results of this study suggest that power walking exercises and square dances are significant effects on lipid mechanism and heart rate.

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References

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