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Relationship among Matured Aging Attitude, Depression, and Successful Aging of Elderly Participating in Dance-Oriented Physical Activity: Focused on Line Dance and Rhythmic Gymnastics

댄스중심의 신체활동에 참여하는 노인들의 성숙한 노화태도와 우울 및 성공적 노화의 관계: 라인댄스와 리듬체조 참여자를 중심으로

  • 신석환 (건국대학교 체육교육과)
  • Received : 2020.07.17
  • Accepted : 2020.10.20
  • Published : 2020.10.28

Abstract

This study was conducted with 202 elderly people aged 65 years or older (40.6% male and 59.4% female) participating in physical activities centered on line dance and rhythmic gymnastics. To achieve the main objectives of the study, a questionnaire for mature aging attitude, depression and successful aging was used. The results are as follows. First, matured aging attitude influenced negatively on depression. Second, matured aging attitude influenced positively on successful aging. Third, depression influenced negatively on successful aging. Based on the above results, it is necessary to encourage the elderly to participate in physical activities to achieve successful aging through active interventions against depression.

본 연구는 주요 목적 달성을 위해 라인댄스와 리듬체조 중심의 신체활동에 참여하고 있는 65세 이상 노인 202명을 대상으로 성숙한 노화태도, 우울 그리고 성공적 노화 설문지를 이용하여 연구를 진행하였다. 연구결과를 제시하면, 첫째, 신체활동 참여 노인들의 성숙한 노화태도가 높을수록 우울은 감소하였다. 둘째, 신체활동 참여 노인들이 성숙한 노화태도를 높게 인식할수록 성공적 노화도 높았다. 셋째, 신체활동 참여 노인들이 우울을 높게 지각할수록 성공적 노화는 낮아지는 것으로 나타났다. 이상의 결과에 근거하면, 노인들이 신체활동에 규칙적으로 참여할 수 있도록 독려하고, 우울에 대한 적극적인 중재를 통해 신체활동 참여노인들이 성공적 노화를 이룰 수 있도록 해야 할 것이다.

Keywords

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