DOI QR코드

DOI QR Code

Injury Prevention Strategies of Landing Motion of Jumping Front Kick to Apply Free Style Poomsae of Taekwondo

태권도 자유 품새에 적용하기 위한 뛰어 앞차기 착지 동작의 상해 예방 전략

  • Ryu, Sihyun (Department of Taekwondo, Korea National Sport University)
  • Received : 2020.03.10
  • Accepted : 2020.03.27
  • Published : 2020.03.31

Abstract

Objective: The purpose of this study was to investigate the injury factors of Taekwondo jumping kick during landing phase according to the experience of injury and to suggest a stable landing movement applicable to free style Poomsae. Method: The participants were non-injury group (NG), n = 5, age: 20.5±0.9 years; height: 171.6±3.6 cm; body weight: 65.7±4.4 kg; career: 5.0±2.7 years. Injury group (IG), n = 9, age: 21.0±0.8 years; height: 170.9±4.6 cm; body weight: 67.1±7.0 kg; career: 8.6±5.0 years. The variables are impact force, loading rate, vertical stiffness, lower limb joint angle, stability, balance, and muscle activity in the landing phase. Results: NG was statistically larger than IG in the gluteus medius (p<.05). The impact force, loading rate and vertical stiffness decreased as the landing foot angle, the ROM of lower limb joint angle and COM displacement increased (p<.05). Conclusion: Based on the results, it means that the landing foot angle plays an important role in the impact reduction during landing phase. It is required the training to adjust the landing foot angle.

Keywords

References

  1. Agel, J., Evans, T. A., Dick, R., Putukian, M. & Marshall, S. W. (2007). Descriptive epidemiology of collegiate men's soccer injuries: National Collegiate Athletic Association Injury Surveillance System, 1988-1989 through 2002-2003. Journal of Athletic Training, 42(2), 270-277.
  2. Bae, J. H. (2014). The Effect of Training Type on the Range of Motion, Isokinetic Muscular Function and Stability of Ankle in Taekwondo Demonstration Team. Unpublished Master's Thesis. Graduate School of Gachon University.
  3. Besier, T. F., Lloyd, D. G. & Ankland, T. R. (2003). Muscle activation strategies at the knee during running and cutting maneuvers. Medicine and Science in Sports and Exercise, 35, 119-127. https://doi.org/10.1097/00005768-200301000-00019
  4. Besier, T. F., Lloyd, D. G., Ankland, T. R. & Gochrane, J. L. (2001). Anticipatory effects on knee joint loading during running and cutting maneuver. Medicine and Science in Sports and Exercise, 33, 1176-1181.
  5. Butler, R. J., Crowell, H. P. & Davis, I. M. (2003). Lower extremity stiffness: implications for performance and injury. Clinical Biomechanics, 18(6), 511-517. https://doi.org/10.1016/S0268-0033(03)00071-8
  6. Cha, Y. N. (2017). The effect of the type of Taekwondo jump kick on injury risk factors in lower extremity during one leg landing. Unpublished Doctor's Thesis. Graduate School of Korea National Sport University.
  7. Colby, S., Francisco, A., Yu, B., Kirkendall, D., Finch, M. & Garrett, W. (2000). Electromyographic and kinematic analysis of cutting maneuvers implications for anterior cruciate ligament injury. The American Journal of Sports Medicine, 28(2), 234-240. https://doi.org/10.1177/03635465000280021501
  8. Cowling, E. J. & Steele, J. R. (2001). Is lower limb muscle synchrony during landing affected by landing? Journal of Electromyography and Kinesiology, 11, 263-268. https://doi.org/10.1016/S1050-6411(00)00056-0
  9. Decker, M. J., Torry, M. R., Wyland, D. J., Sterett, W. I. & Richard, S. J. (2003). Gender differences in lower extremity kinematics, kinetics and energy absorption during landing. Clinical Biomechanics, (Bristol, Avon), 18, 662-669. https://doi.org/10.1016/S0268-0033(03)00090-1
  10. Devita, P. & Skelly, W. A. (1992). Effect of landing stiffness on joint kinetics and energetics in the lower extremity. Medicine & Science in Sports & Exercise, 24(1), 108-115.
  11. Dufek, J. S. & Bates, B. T. (1990). The evaluation and prediction of impact forces during landings. Medicine and Science in Sports and Exercise, 22(3), 370-377.
  12. Engebretsen, L., Steffen, K. & Alonso, J. M. (2010). Sports injuries and illnesses during the Winter Olympic Games 2010. British Journal of Sport Medicine, 44, 772-780. https://doi.org/10.1136/bjsm.2010.076992
  13. Engebretsen, L., Soligard, T. & Steffen, K. (2013). Sports injuries and illnesses during the London Summer Olympic Games 2012. British Journal of Sport Medicine, 47, 407-414. https://doi.org/10.1136/bjsports-2013-092380
  14. Goh, J. O. (2012). Incidence Study of Musculoskeletal Acute Injuries of Object-Breaking Maneuver-related in Taekwondo Competitors. Journal of Sport and Leisure Studies, 48, 761-772. https://doi.org/10.51979/KSSLS.2012.05.48.761
  15. Goh, J. O., Kim, S. J. & Ji, C. H. (2012). Incidence Rate of Taekwondo Demonstration-related Injuries and Potential Risk Factors. Journal of Sport and Leisure Studies, 47, 887-908. https://doi.org/10.51979/KSSLS.2012.02.47.887
  16. Granata, K. P., Padua, D. A. & Wilson, S. E. (2002). Gender differences in active musculoskeletal stiffness. Part II. Quantification of leg stiffness during functional hopping tasks. Journal of Electromyography and Kinesiology, 12(2), 127-135. https://doi.org/10.1016/S1050-6411(02)00003-2
  17. Ha, C. S., Jun, Y. S. & Lee, Y. R. (2007). Biomechanical Analysis of Twio Apchagi in Taekwondo. Korean Journal of Sports Science, 16(3), 725-735.
  18. Hamill, J. & Ryu, J. S. (2003). Experiment in Sport Biomechanics: Daehanmedia.
  19. Hewett, T. E., Myer, G. D., Ford, K. R., Heidt, R. S., Colosimo, J. R. A. J., Mclean, S. G. ... & Succop, P. (2005). Biomechanical measures of neuromuscular control and valgus loading of the knee predict anterior cruciate ligament injury risk in female athletes: a prospective study. The American Journal of Sports Medicine, 33, 492-501. https://doi.org/10.1177/0363546504269591
  20. Hrysomallis, C. (2007). Relationship between balance ability, training and sports injury risk. Sports Medicine, 37(6), 547-556. https://doi.org/10.2165/00007256-200737060-00007
  21. Huston, L. J. & Wojtys, E. M. (1996). Neuromuscular performance characteristics in elite female athletes. American Journal of Sports Medicine, 24, 427-436. https://doi.org/10.1177/036354659602400405
  22. Jamison, S. T., Pan, X. & Chaudhari, A. M. (2012). Knee moments during run-to-cut maneuvers are associated with lateral trunk positioning. Journal of Biomechanics, 45(11), 1881-1885. https://doi.org/10.1016/j.jbiomech.2012.05.031
  23. Jo, S. C. (1999). Biomechanical analysis of bare foot landing and shod foot landing in drop jump. The Korean Journal of Physical Education, 38(3), 715-725.
  24. Joo, J. Y. (2014). The kinetic analysis of knee depending on foot planting position in drop landings. Unpublished Master's Thesis. Graduate School of Chonnam National University.
  25. Kim, S. K., Shin, S. H., Seon, N. S. & Kwon, M. S. (2008). Vertical reaction force and kinematical compensation movements analysis of drop landing movement in obese and normal subjects. Korean Journal of Sport Science, 19(3), 1-10. https://doi.org/10.24985/kjss.2008.19.3.1
  26. Korea Taekwondo Association (2019). Poomsae Competition Rules & Interpretation.
  27. Kukkiwon (2006). Taekwondo Textbook. Seoul: Osung.
  28. Lee, Y. J. & Shin, M. Y. (2009). A Study on the Sports Injuries of University Taekwondo Demonstration Team. Taekwondo Journal of Kukkiwon, 5(1), 119-138.
  29. Lee, Y. L. (2007). Biomechanical Analysis of Twio Apchagi in Taekwondo. Unpublished Master's Thesis. Graduate School of Sangji University.
  30. Lee, H. J. & Chou, L. S. (2006). Detection of gait instability using the center of mass and center of pressure inclination angles. Archives of Physical Medicine and Rehabilitation, 87(4), 569-575. https://doi.org/10.1016/j.apmr.2005.11.033
  31. Lephart, S. M., Abt, J. P. & Ferris, C. M. (2002). Neuromuscular contributions to anterior cruciate ligament injuries in females. Current Opinion in Rheumatology, 14, 168-173. https://doi.org/10.1097/00002281-200203000-00014
  32. Lugade, V., Lin, V. & Chou, L. S. (2011). Center of mass and base of support interaction during gait. Gait & Posture, doi: 10.1016/j.gaitpost.2010.12.013.
  33. Marshall, S., W., Padua, D. A. & Mcgrath, M. L. (2007). Incidence of ACL Injury. American Orthopaedic Society for Sports Medicine, 5-30.
  34. McNitt-Gray, J. L. (1993). Kinetics of the lower extremities during drop landings from three heights. Journal of Biomechanics, 26(9), 1037-1046. https://doi.org/10.1016/S0021-9290(05)80003-X
  35. Moon, Y. L., Kim, D. H., Lee, J. Y., Yoon, O. N. & Kim, C. Y. (2007). Injury Mechanism and Progress of Anterior Cruciate Ligament Injury in Taekwondo Players. The Korean Journal of Sports Medicine, 25(1), 83-86.
  36. Myer, G. D., Ford, K. R., Foss, K. D. B., Liu, C., Nick, T. G. & Hewett, T. E. (2009). The relationship of hamstrings and quadriceps strength to anterior cruciate ligament injury in female athletes. Clinical Journal of Sport Medicine, 19, 3-8. https://doi.org/10.1097/JSM.0b013e318190bddb
  37. Myklebust, G., Engebretsen, L., Braekken, I. H., Skjolberg, A., Olsen, O. E. & Bahr, R. (2003). Prevention of anterior cruciate ligament injuries in female team handball players: a prospective intervention study over three seasons. Clinical Journal of Sport Medicine, 13, 71-78. https://doi.org/10.1097/00042752-200303000-00002
  38. Nagano, Y., Ida, H., Akai, M. & Fukubayashi, T. (2007). Gender differences in knee kinematics and muscle activity during single limb drop landing. The Knee, 14, 218-223. https://doi.org/10.1016/j.knee.2006.11.008
  39. Nagano, Y., Ida, H., Akai, M. & Fukubayashi, T. (2011). Effects of jump and balance training on knee kinematics and electromyography of female basketball athletes during a single limb drop landing: pre-post intervention study. Sport Medicine, Arthroscopy, Rehabilitation, Therapy & Technology, 3(14), 1-8. https://doi.org/10.1186/1758-2555-3-1
  40. Nigg, B. M. (2010). Biomechanics of Sport Shoes. University of Calgary.
  41. Panzer, V. P., Wood, G. A., Bates, B. T. & Mason, B. R. (1988). Lower extremity loads in landings of elite gymnasts. Biomechanics XI-B, 727-735.
  42. Rozzi, S. L., Lephart, S. M., Gear, W. S. & Fu, F. H. (1999). Knee joint laxity and neuromuscular characteristics of male and female soccer and basketball players. American Journal of Sports Medicine, 27, 312-319. https://doi.org/10.1177/03635465990270030801
  43. Ryu, J. S., Yoo, S. H., Park, S. K. & Yoon, S. H. (2012). Comparisons between skilled and less-skilled players' balance in hakdariseogi. Korean Journal of Sport Biomechanics, 22(1), 55-63. https://doi.org/10.5103/KJSB.2012.22.1.055
  44. Ryu, S. & Chin, S. T. (2018). Is Taekwondo Baro Jireugi sequenced or simultaneous? Taekwondo Journal of Kukkiwon, 8(1), 1-25.
  45. Ryu, S. & Lee, T. K. (2019). Comparison of balance and lower extremities strength symmetry according to injury experience of Taekwondo demonstration. Proceedings of 2nd International Knowledge Civilization and Nano Technology Conference 2019.
  46. Soligard, T., Steffen, K. & Palmer-Green, D. (2015). Sports injuries and illnesses in the Sochi 2014 Olympic Winter Games. British Journal of Sport Medicine, 49, 441-447. https://doi.org/10.1136/bjsports-2014-094538
  47. Soligard, T., Steffen, K., Palmer, D., Alonso, J. M., Bahr, R., Lopes, A. D. ... & Engebretsen, L. (2017). Sports injury and illness incidence in the Rio de Janeiro 2016 Olympic Summer Games: A prospective study of 11,274 athletes from 207 countries. British Journal of Sport Medicine, 51, 1265-1271. https://doi.org/10.1136/bjsports-2017-097956
  48. Shin, J. M. (2017). Kinematic and Kinetic Differences during the Landing Phase between Drop Landing and Drop Jumping. Journal of Sport and Leisure Studies, 67(2), 467-477. https://doi.org/10.51979/KSSLS.2017.02.67.467
  49. Shin, H. C. (2017). Comparison of kinetic characteristics of Taekwondo jumping front kick (run up, take off and kicking) according to skill levels. Unpublished Doctor's Thesis. Graduate School of Korea University.
  50. Shultz, S. J., Perrin, D. H., Adams, J. M., Arnold, B. L., Gansneder, B. M. & Granata, K. P. (2000). Assessment of neuromuscular response characteristics at the knee following a functional perturbation. Journal of Electromyography and Kinesiology, 10(3), 159-170. https://doi.org/10.1016/S1050-6411(00)00002-X
  51. Shultz, S. J., Schmitz, R. J., Nguyen, A. D. & Levine, B. J. (2010). Joint laxity is related to lower extremity energetics during a drop jump landing. Medicine and Science in Sports and Exercise, 42(4), 771-780. https://doi.org/10.1249/MSS.0b013e3181bbeaa6
  52. Williams, D. S., McClay, I. S., Scholz, J. P., Buchanan, T. S. & Hamill, J. (2003). Lower extremity stiffness in runners with different foot types. Gait and Posture, In press.
  53. Williams, D. S., McClay, I. S. & Hamill, J. (2001). Arch structure and injury patterns in runners. Clinical Biomechanics, 16(4), 341-347. https://doi.org/10.1016/S0268-0033(01)00005-5
  54. Winter, D. A. (2009). Biomechanics and Motor Control of Human movement. Fourth edition.
  55. Winter, D. A., Patla, A. E., Prince, F., Ishac, M. & Gielo-Perczak, K. (1998). Stiffness control of balance in quiet standing. Journal of Neurophysiology, 80, 1211-1221. https://doi.org/10.1152/jn.1998.80.3.1211
  56. Wojtys, E. M., Kothari, S. U. & Huston, L. J. (1996). Anterior cruciate ligament functional brace use in sports. American Journal of Sports Medicine, 24, 539-546. https://doi.org/10.1177/036354659602400421
  57. World Taekwondo Federation (2019). Poomsae Competition Rules.
  58. Yasuharu, N., Hirofumi, I., Masami, A. & Toru, F. (2007). Gender differences in knee kinematics and muscle activity during single limb drop landing. The Knee, 14, 218-223. https://doi.org/10.1016/j.knee.2006.11.008
  59. Yeow, C. H., Lee, P. V. S. & Goh, J. C. H. (2011). Sagittal knee joint kinematics and energetics in response to diggerent landing heights and techniques. The Knee, 17, 127-131. https://doi.org/10.1016/j.knee.2009.07.015
  60. Yoo, S. H., Jung, K. H. & Ryu, J. S. (2016). Suggestion of new terminology and classification of the hand techniques by angular momentum in the Taekwondo Poomsae. Korean Journal of Sport Biomechanics, 26(1), 51-69. https://doi.org/10.5103/KJSB.2016.26.1.51
  61. Yoo, S. H., Ryu, J. S., Park, S. K. & Yoon, S. K. (2013). Successful Factor Analysis of $540^{\circ}$ Dwihuryeochagi to Apply Free Style Poomsae of Taekwondo. Korean Journal of Sport Biomechanics, 23(4), 285-294. https://doi.org/10.5103/KJSB.2013.23.4.285
  62. Yoo, S. H. & Ryu. J. S. (2012). Comparison between the balance of skilled and less-skilled players during successful and failed front kick and turning side kick motions. Korean Journal of Sport Biomechanics, 22(3), 285-293. https://doi.org/10.5103/KJSB.2012.22.3.285
  63. Yoo, S., Park, S. K., Yoon, S., Lim, H. S. & Ryu, J. (2018). Comparison of Proprioceptive Training and Muscular Strength Training to Improve Balance Ability of Taekwondo Poomsae Athletes: A Randomized Controlled Trials. Journal of Sports Science and Medicine, 17, 445-454.
  64. Yoo, S. H., Gil, H. J., Kim, J. N., Ha, S. H., Ryu, J. S., Park, S. K. & Yoon, S. H. (2014). The effects of sports talented exercise program on single leg standing balance. The Korean Journal of Physical Education, 53(3), 721-730.
  65. Zazulak, B. T., Hewett, T. E., Reeves, N. P., Goldberg, B. & Cholewicki, J. (2007). Deficits in neuromuscular control of the trunk predict knee injury risk: a prospective biomechanicalepidemiologic study. The American Journal of Sports Medicine, 35(7), 1123-1130. https://doi.org/10.1177/0363546507301585
  66. Zazulak, B. T., Ponce, P. L., Straub, S. J., Medvecky, M. J., Avedisian, L. & Hewett T. E. (2005). Gender comparison of hip muscle activity during single leg landing. Journal of Othopaedic and Sports Physical Therapy, 35, 292-299. https://doi.org/10.2519/jospt.2005.35.5.292
  67. Zhang, S. N., Bates, B. T. & Dufek, J. (2000). Contributions of lower extremity joints to energy dissipation during landings. Medicine & Science in Sports & Exercise, 32, 812-819. https://doi.org/10.1097/00005768-200004000-00014