대한물리치료과학회지 (Journal of Korean Physical Therapy Science)

  • 제27권3호
  • /
  • Pages.75-83
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  • 2020
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  • 2733-6441(pISSN)
  • /
  • 2733-645X(eISSN)
대한물리치료과학회 (Korean Physical Therapy Science)
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발살바 기법이 몸통 굴곡과 신전에 대한 저항운동에 미치는 영향

An effect of the Valsalva maneuver on resistance exercise of trunk flexion and extension

  • 김정자 (중앙보훈병원 재활의학과) ;
  • 윤혁진 (중앙보훈병원 재활의학과) ;
  • 장경만 (중앙보훈병원 재활의학과) ;
  • 이희선 (중앙보훈병원 재활의학과) ;
  • 이종원 (중앙보훈병원 재활의학과)
  • Kim, Jeong-ja (Department of Rehabilitation Medicine, Veterans Health Service Medical Center) ;
  • Yoon, Hyuk-jin (Department of Rehabilitation Medicine, Veterans Health Service Medical Center) ;
  • Jang, Kyung-man (Department of Rehabilitation Medicine, Veterans Health Service Medical Center) ;
  • Lee, Hee-sun (Department of Rehabilitation Medicine, Veterans Health Service Medical Center) ;
  • Lee, Jong-won (Department of Rehabilitation Medicine, Veterans Health Service Medical Center)
  • 투고 : 2020.08.24
  • 심사 : 2020.10.12
  • 발행 : 2020.12.31
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초록

Background: The effect of the Valsalva maneuver applied in resistance exercise has shown contradictory results. This study aims to investigate the effect of the Valsalva maneuver on resistance exercise by examining the changes that occur by applying the Valsalva maneuver during trunk flexion and extension resistance exercise in healthy adults. Design: Randomized controlled trial. Methods: 34 healthy adults were conveniently recruited. According to the with or without Valsalva maneuver, the flexion and extension of the trunk were measured and evaluated. Results: Paired t test showed that there was a statistically significant difference in maximum torque of trunk flexion in the resistance exercise with Valsalva maneuver. However, there was no statistically significant difference in trunk extension (p<.05), in the total and average work of trunk flexion and extension (p<.05). Conclusion: The results of this study in which the difference in the amount of exercise according to the application of the Valsalva maneuver was not significant, show that the practice of the Valsalva maneuver, which has a risk of injury, should be avoided in rehabilitation exercises.

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참고문헌

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