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Effect of Active Vibro-Swing Exercise of Upper Limb on Physical Capacity and Vasomotor for Middle Aged Women

상지 능동 진동운동이 중년여성의 신체능력 및 혈관운동성에 미치는 영향

  • Lee, Hyun Ju (Dept. Physical Therapy, Konyang University) ;
  • Yim, Hyun Seung (Dept. Rehabilitation Medicine, Konyang University Hospital) ;
  • Tae, Ki Sik (Dept. Biomedical Engineering, Konyang University)
  • Received : 2020.12.16
  • Accepted : 2020.12.28
  • Published : 2020.12.31

Abstract

The purpose of this study was to investigate the effects of active vibration exercise of upper limb on physical capacity index (endurance, grip strength, balance, and flexibility) and vasomotor index (capillary length and body surface temperature) in middle aged women. 20 participants randomly divided into two groups: vibro-swing exercise (VSE) and non vibro-swing exercise (NVSE). Subjects in each group measured the 30 second arm curl test, hand dynamometer, one leg standing test, back scratch test, nail fold capillary microscope (NFM), and digital infrared thermal imaging (DITI) before and after exercise. The results showed that active vibration exercise of upper limb with vibro-swing equipment increased the endurance, balance ability, and the capillary length. In addition, changes in body temperature immediately after exercise were predicted to affect vasomotor. Active vibration exercise of upper limb has the advantage of being able to exercise anywhere regardless of the location by inducing different frequency changes in movement of various ranges and velocity. For this reason, the combination of vibration and active movement can be expected the physiological effects when producing exercise programs for middle aged women.

Keywords

References

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