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GL 예측모델 (estimated Glycemic Load, eGL)을 활용한 한국 성인의 식사 평가 및 대사질환 지표와의 연관성 연구 : 2013~2016년 국민건강영양조사 자료를 활용하여

Estimated glycemic load (eGL) of mixed meals and its associations with cardiometabolic risk factors among Korean adults: data from the 2013~2016 Korea National Health and Nutrition Examination Survey

  • 하경호 (서울대학교 보건대학원 보건학과) ;
  • 남기선 ((주)풀무원 풀무원기술원) ;
  • 송윤주 (가톨릭대학교 생활과학부 식품영양학전공)
  • Ha, Kyungho (Department of Public Health, Graduate School of Public Health, Seoul National University) ;
  • Nam, Kisun (Health & Nutrition Research Center, Pulmuone Co., Ltd.) ;
  • Song, YoonJu (Major of Food and Nutrition, The Catholic University of Korea)
  • 투고 : 2019.03.20
  • 심사 : 2019.06.27
  • 발행 : 2019.08.31

초록

본 연구는 2013 ~ 2016년 국민건강영양조사 자료를 이용하여 우리나라 만 19세 이상 성인의 식사내 다량영양소 및 식이섬유 구성성분을 이용하여 혼합식 섭취에 따른 혈당반응인 당흡수지수를 추정하였고, 1일 총 당흡수지수를 이용하여 한국 성인의 영양소 및 식품군 섭취량을 평가하고, 당흡수지수와 대사질환 지표와의 연관성을 확인하였다. 당흡수지수는 탄수화물 및 식이섬유 섭취량과는 양의 상관관계를 나타냈고, 지방 및 단백질 섭취량과는 음의 상관관계를 나타냈다. 당흡수지수가 증가할수록 탄수화물 섭취량이 두드러지게 증가하였으나, 탄수화물에 비해 식이섬유가 차지하는 비율은 현저히 감소하였다. 또한, 연구대상자의 곡류 및 과일류 섭취량은 당흡수지수가 증가함에 따라 유의하게 증가한 반면, 고기 생선 달걀 콩류의 섭취량은 당흡수지수가 증가함에 따라 유의하게 감소하였다. 당흡수지수는 이상지질혈증 위험도와 양의 연관성을 나타냈으며, 당흡수지수가 가장 높은 그룹의 남성은 가장 낮은 그룹의 남성에 비해 고콜레스테롤혈증 교차비가 유의하게 높았다. 이상과 같은 연구결과를 종합하여 보았을 때, 한국 성인의 혼합식 섭취에 기초한 당흡수지수는 다량 영양소 및 식이섬유의 섭취량을 함께 반영하므로 기존의 탄수화물 섭취량만을 평가한 지표에 비해 전반적인 식사계획 및 평가에 적합한 지표인 것으로 사료된다. 일부 대사질환 지표가 당흡수지수와 유의한 연관성을 나타냈으므로, 향후 식사의 질과 대사질환 지표와의 관련성을 고려한 당흡수지수의 적절한 수준이 모색된다면 식이 조절을 위한 식단계획, 영양교육 및 식품표시에 유용한 도구로 사용될 수 있을 것으로 기대된다.

Purpose: This study evaluated the glycemic response of diets using estimated glycemic load (eGL), which had been developed for mixed meals for Korean adults, and examined its associations with cardiometabolic risk factors among Korean adults. Methods: A total of 4,655 men and 6,760 women aged 19 years and above were included from the 2013 ~ 2016 Korea National Health and Nutrition Examination Survey. eGL was calculated by each meal (breakfast, lunch, dinner, and snack) and then summed to give daily total eGL. A multiple logistic regression analysis was used to examine the association. Results: Mean daily total eGL was 112.6 in men and 99.3 in women. Daily total eGL was positively associated with carbohydrate and fiber intakes, but negatively associated with protein and fat intakes in both men and women (p < 0.05 for all). Daily total eGL showed an inverse association with HDL-cholesterol level in both men and women (p = 0.0036 for men and p = 0.0008 for women). Men in the highest quintile of daily total eGL showed a 66% increased risk of hypercholesterolemia (OR, 1.66; 95% CI, 1.10 ~ 2.50; p for trend = 0.0447) compared with those in the lowest quintile. Conclusion: These findings suggest that eGL based on carbohydrate, protein, fat and fiber intakes can reflect glycemic response and therefore can be used as an index for dietary planning, nutrition education and in the food industry.

키워드

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