Journal of Digital Convergence (디지털융복합연구)

The Society of Digital Policy and Management (한국디지털정책학회)
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Association between Sleep duration and Grip strength in Korean adults Using Convergence Survey Data

융복합조사자료를 활용한 수면시간과 악력 간 관련성 연구

  • Jang, Sae-kyun (Healthcare convergence R&D center, HealthConnect co.,Ltd) ;
  • Kim, Jae-Hyun (Department of Health Administration, Dankook University) ;
  • Boo, Yoo-Kyung (Department of Health Administration, Dankook University)
  • 장세균 (헬스커넥트 헬스케어융합연구소) ;
  • 김재현 (단국대학교 보건과학대학 보건행정학과) ;
  • 부유경 (단국대학교 보건과학대학 보건행정학과)
  • Received : 2019.10.17
  • Accepted : 2019.12.20
  • Published : 2019.12.28
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Abstract

The purpose of this study was to investigate the relationship between sleep duration and muscle strength in Korean adults aged 19 years and older. The cross-sectional analysis was conducted using the 2016 National Health and Nutrition Examination Survey data and Chi square test and multiple regression analysis were used. As a result of the analysis, the grip strength of those with more than weekday average sleep duration of 9 hours was found to be -1.267kg compared with those with weekday average sleep duration of 7 hours. The grip strength of those with more than weekend average sleep duration of 9 hours was found to be -0.879kg compared with those with weekend average sleep duration of 7 hours. In model simultaneously adjusting for both the average weekday and weekend average sleep duration, weekday average sleep duration of 9 hours was found to be -1.034kg compared with those with weekday average sleep duration of 7 hours. Therefore, careful observation will be required in light of the fact that both sleep duration and grip strength can predict future health conditions.

본 연구는 한국의 19세 이상 성인에게서 주중 및 주말 평균 수면시간에 따른 악력의 관련성을 파악하기 위하여 수행되었다. 2016 국민건강영양조사를 이용하여, 총 4,707명 성인을 대상으로 카이제곱 검정 및 다중회귀분석을 실시하였다. 분석결과 주중 하루 평균 수면시간이 7시간인 군에 비해 9시간 이상인 군의 악력의 차이는 통계적으로 유의하게 낮았다. 주말 하루 평균 수면시간이 9시간 이상에서도 7시간 군보다 유의하게 낮은 것으로 나타났다. 50세 이상의 경우 주중 평균 하루 수면시간이 7시간 군에 비해 9시간 이상 군의 악력이 통계적으로 유의하게 낮았다. 본 연구에서는 수면시간이 길수록 악력이 감소되는 것과 50세 미만보다 50세 이상에서 악력 감소와 관련하여 더 강한 통계적 유의성을 관찰하였다. 근력의 감소는 개인의 질병을 예측할 수 있는 강력한 인자이며 악력은 이러한 근력을 측정할 수 있는 가장 단순한 지표로써 관련성에 대한 면밀한 후속연구가 필요함을 시사한다.

Keywords

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