허리 불안정성을 가진 성인에게 적용한 복합운동프로그램이 정적균형능력에 미치는 영향

The Effect of the Combined Exercise Program on the Static Balance Ability of the Lumbar Instability of Adults

  • 오윤중 (대전필한방병원 물리치료실) ;
  • 박종항 (광양보건대학교 물리치료과) ;
  • 김윤환 (군장대학교 물리치료과) ;
  • 김태원 (광주우일신경외과 물리치료실)
  • Oh, Yoon-joong (Dept. of Physical Therapy, Daejeon Phil Korea Medicine Hospital) ;
  • Park, Jong-hang (Dept. of Physical Therapy, GwangYang Health Sciences University) ;
  • Kim, Yoon-hwan (Dept. of Physical Therapy, KunJang University College) ;
  • Kim, Tae-won (Dept. of Physical Therapy, Wooill Neurosurgeon)
  • 투고 : 2019.06.15
  • 심사 : 2019.10.23
  • 발행 : 2019.12.31

초록

Background: The purpose of this study is to investigate the effect of the combined exercise program on the static balance ability of the lumbar instability of adults. Methods: The experimental group was divided into two groups and randomly. The experimental group 1 (Exp 1) applied the combined exercise program for the lumbar stabilization exercise and strengthening exercises and the experimental group 2 (Exp 2) applied the combined exercises program for the lumbar stabilization exercises and active stretching exercises. Each experiment group performed exercise program for 4 weeks, 3 times a week, 30 minutes a day. Static balance ability was measured using GOOD BALANCE system. Results: As the comparing results of static balance ability, normal standing eye open was Ant-Post and Med-Lat showed significant differences in Exp 1 (p<.05). One leg left eye open was velocity moment showed significant differences in Exp 1 (p<.05). and one leg right eye open was Med-Lat showed significant differences in Exp 1 (p<.05). Conclusion: These results show that thoracic self mobilization is immediate effective on balance and gait ability. Thus, thoracic self mobilization will help recovery of balance and gait ability in acute stroke patients.

키워드

참고문헌

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