Journal of Korean Physical Therapy Science (대한물리치료과학회지)

Korean Physical Therapy Science (대한물리치료과학회)
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Effects of Sling Exercise using Neurac Technic on Shoulder Stabilization Muscles According to the Surface during Crawling Position

네발기기 자세에서 지지면에 따라 뉴렉기법을 적용한 슬링이 어깨 안정화 근육에 미치는 영향

  • Chun, Hye-Lim (Dept. of Physical Therapy, Graduate School, Sahmyook University) ;
  • Kim, Kyung-Hun (Dept. of Physical Therapy, Gimcheon University)
  • 전혜림 (삼육대학교 일반대학원 물리치료학과) ;
  • 김경훈 (김천대학교 물리치료학과)
  • Received : 2018.08.17
  • Accepted : 2018.09.21
  • Published : 2018.09.30
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Abstract

Purpose: The purpose of this study was to assess how much neurac technic affects the stability muscles of the shoulder according to the supporting surface in crawling position. Method: 29 healthy adult males participated in this experiment. The experiment consists of 2 experimental groups and 1 control group. It is conducted for 3 weeks. Each group exercised for 7 seconds and then rested for 3 seconds. Using EMG, the average value of serratus anterior, upper trapezius, and lower trapezius was repeated three times. Experimental group 1 conducted push up plus exercise applied neurac technic with sling on unstable supporting surface. Experimental group 2 conducted push up plus exercise applied neurac technic with sling on stable supporting surface. Control group conducted the push up plus exercise on stable supporting surface. One-way ANOVA was used for statistical analysis. Result: It was noticeable that the result of Experimental group 1 affects stability muscles of more than Experimental group 2 and Control group. Conclusion: Push up plus position applied neurac technic with sling on unstable supporting surface was the most effective in activating the stability muscles of the shoulder.

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References

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