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Effects of Energy System Contribution on Isokinetic Muscle Strength in Various Sport Events Athletes

무산소, 유산소 운동종목별 엘리트선수의 등속성 근기능에 미치는 영향

  • Kwon, Hyeong-Tae (Center For Sports Science in Incheon, Incheon Sports Council) ;
  • Kim, Ki-Hoon (Department of sports training, Ulsan College)
  • 권형태 (인천광역시체육회 인천스포츠과학센터) ;
  • 김기훈 (울산과학대학교 스포츠지도학과)
  • Received : 2018.07.09
  • Accepted : 2018.10.05
  • Published : 2018.10.31

Abstract

This study was conducted to compare the muscle strength, muscle power, and H/Q ratio according to energy system contribution in athletes participating in various sports. Subjects of the study were assigned into an Anaerobic Exercise Group (AEG, n=60; Short-Distance, Weight Lifting, Jumping, Throwing, Bowling, Golf) and an Endurance Exercise Group (EEG, n=60; Modern Pentathlon, Field Hockey, Handball, Cycle, Boxing, Rowing) groups. Isokinetic peak torque/body weight% and flexor/extensor ratio at 60, 180 deg/sec of knee extension and flexion were measured using an cybex 770. Data analysis was conducted using an independent t-test and one-way ANOVA. Based on the results of this study, there was higher extension, flexion strength and flexion power in the AEG than the EEG (p<0.05). We also confirmed higher muscle strength and muscle power in short distance and jumping athletes than other athletes participating in other events (p<0.05). However, there was no significant difference within the endurance exercise group. The HS ratio was within a stable range of 50% to 60% in all events. Collectively, the outcomes of this study indicate that routine physiological and performance testing can provide measurable benefits for elite athletes and their coaches.

이 연구는 에너지 기여도에 따른 무산소, 유산소 운동종목 선수들의 등속성 근력, 근파워 그리고 H/Q 비율을 검증하기위해 수행되었다. 연구대상자는 대한체육회에 등록된 선수 120명을 무산소 운동종목(n=60; 단거리, 역도, 도약, 투척, 볼링, 골프종목 선수)과 유산소 운동종목 집단(n=60; 근대5종, 필드하키, 핸드볼, 자전거, 복싱, 조정종목 선수)으로 구분하였으며, 무릎관절의 신전근과 굴곡근력 그리고 햄스트링근/대퇴사두근력 비율은 등속성 장비인 cybex 770을 이용하여 주측 다리의 $60^{\circ}$, $180^{\circ}/sec$에서 실시하였다. 무산소 집단과 유산소 집단 간 차이를 검증하기 위해 독립표본 t-test(Independent t-test)를 사용하였으며, 각 집단 내에서 종목별 차이를 검증하기 위해 일원변량분석(One-way ANOVA)를 실시하였다. 연구결과, 무산소 운동종목에서 유산소 운동종목에 비해 신전근력, 굴곡근력, 굴곡근 파워가 더 높은 것으로 나타났으며(p<.05), 육상 단거리와 도약종목의 선수들에서 다른 종목에 비해 근력과 근파워가 높은 것으로 나타났다(p<.05). 그러나, 유산소운동종목 집단에서는 집단내 종목별 차이가 나타나지 않았다. 또한, 모든 종목에서 H/Q 비율은 50-60%로 안정된 범위의 비율을 보였다. 이상의 연구결과는 엘리트선수들과 지도자들에게 경기력 향상을 위해 생리학과 더불어 스포츠 과학적인 유익한 정보를 제공해줄 수 있을 것이라 사료된다.

Keywords

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