Journal of Convergence for Information Technology (융합정보논문지)

Convergence Society for SMB (중소기업융합학회)
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Motion-based dance game's effect on the balance ability of the elderly Women

체감형 댄스게임이 여성노인의 균형능력에 미치는 효과

  • Received : 2018.08.01
  • Accepted : 2018.08.20
  • Published : 2018.08.31
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Abstract

The purpose of this study was to investigate the effect of motion-based dance game on static and dynamic balance in elderly women. The participants were randomly divided into 2 group, Motion Based dance game group(n=10), control group(n=10). After they were divided into an Motion Based dance game group and a control group the Motion Based dance game group participated in six-week period of time, three times a week, 60 minutes each, and the control group didn't exercise outside of their daily lives. To evaluated the balance ability of exercise, it was evaluated by using Berg Balance Scale(BBS), Functional Reach Test(FRT), Timed Up and Go test(TUG). The data was analysis using a paired t-test and independent t-test to determine the statistical significance. The results of this study between BBS, FRT, TUG and Motion Based dance game group had statistically significant difference rather than control group(p<.05). In conclusion, the Motion based Dance Game showed improvement on the balance ability in the elderly. Regular maintenance of the Dance Game "Dance Central" program for the elderly will assistance improve the balance. Consequently, studies on the development of dance games suitable for the elderly are believed to be necessary.

본 연구는 체감형 댄스게임이 여성노인의 정적 및 동적 균형에 미치는 영향을 조사하는 데 목적이 있다. 연구 참가자들은 무작위 배정하여 체감형 댄스 게임 실험집단(n=10)과 통제집단(n=10)으로 나눈 후 실험집단은 일주일에 세번, 60분씩 6주간의 기간 동안 참여했고 통제집단은 일상생활 외 운동을 진행하지 않았다. 댄스게임의 균형 능력을 평가하기 위해 버그 균형검사(BBS), 기능적 팔 뻗기 검사(FRT), 일어나 걸어가기 검사(TUG)를 사용하여 평가하였다. 데이터는 통계적 유의성을 결정하기 위해 대응표본 t검정(paired t-test)과 독립표본 t검정을 사용하여 분석했다. 체감형 댄스 게임 그룹의 BBS, FRT, TUG 연구 결과, 통계적으로 유의한 차이를 보였다(p<.05). 결론적으로, 체감형 댄스 게임은 여성노인들의 균형 능력 향상에 효과가 있는 것으로 나타났다. 여성노인들에게 체감형 댄스게임 "댄스센트럴" 프로그램을 규칙적으로 지속한다면 균형성 향상에 도움이 될 것으로 생각된다. 후속적으로 노인에게 적합한 댄스게임 개발에 대한 연구가 이루어져야 할 것으로 생각된다.

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