Research in Community and Public Health Nursing (지역사회간호학회지)

Korean Academy of Community Health Nursing (한국지역사회간호학회)
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Effects of Dietary Habits on Sleep Duration in Korean Adolescents: Based on Results from the 2016 Korean Youth Risk Behavior Web-based Survey

한국 청소년의 식습관이 수면시간에 미치는 영향: 2016년 청소년 건강행태온라인조사 기반

  • Kang, Narae (Department of Nursing, Inha University) ;
  • Kim, Namhee (Department of Nursing, Hanseo University) ;
  • Lee, Bo Gyeong (College of Nursing, Research Institute of Nursing Science, Daegu Catholic University)
  • 강나래 (인하대학교 간호학과) ;
  • 김남희 (한서대학교 간호학과) ;
  • 이보경 (대구가톨릭대학교 간호대학.간호과학연구소)
  • Received : 2018.06.01
  • Accepted : 2018.09.28
  • Published : 2018.12.31
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Abstract

Purpose: The purpose of this study is to identify the dietary habits of Korean adolescents and to investigate their effects on sleep duration. Methods: This study is a secondary analysis drawn from the 2016 Korean Youth Risk Behavior Web-Based Survey (N=65,528). ANCOVA was used to determine the relationship between dietary habits and sleep duration. Ordinal logistic regression was used to find out the effects of dietary habits on sleep duration adjusted for general characteristics and behavioral characteristics. Results: The group that consumed no breakfast (AOR=0.89, p<.001) had less sufficient sleep duration than those who had breakfast 7 times per week. The group that had drunk no milk (AOR=0.88, p<.001) had less sufficient sleep duration than those who enjoyed it 5 times per week. On the contrary, the groups that had no soda drinks (AOR=1.18, p=.015), caffeine drinks (AOR=1.77, p<.001), and sweet drinks (AOR=1.25, p<.001) were more likely to have sufficient sleep duration than the groups that consumed those beverages 5 times per week. Conclusion: It is important to educate adolescents about healthy eating habits including drinks and optimal sufficient sleep duration through a multidisciplinary approach.

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References

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