산조인 복합오일을 이용한 향기건식 흡입요법과 스파 프로그램이 스트레스에 미치는 효과 : 이중맹검, 무작위배정, 단일기관 임상시험

Efficacy of Inhalation Therapy using Zizyphus jujuba var. spinosa Blended Oil and Spa Therapy on Stress : A Double-blind, Randomized, Single center Clinical Trial

  • 오서영 (대전대학교 한의과대학 침구학교실) ;
  • 강재희 (대전대학교 한의과대학 침구학교실) ;
  • 장태수 (서울대학교 그린바이오과학기술연구원) ;
  • 최희정 (차의과대학교 통합의학대학원) ;
  • 안택원 (대전대학교 한의과대학 사상체질의학교실)
  • Oh, Seo Young (Dept. of Acupuncture & Moxibustion Medicine, College of Korean Medicine, Daejeon University) ;
  • Kang, Jae Hui (Dept. of Acupuncture & Moxibustion Medicine, College of Korean Medicine, Daejeon University) ;
  • Jang, Tae Soo (Institutes of Green Bio Science Technology, Seoul National University) ;
  • Choi, Hee Jeong (Graduate School of Intergrated Medicine, Cha University) ;
  • Ahn, Taek Won (Dept. of Sasang Constitutional Medicine, College of Korean Medicine, Daejeon University)
  • 투고 : 2017.08.01
  • 심사 : 2017.08.16
  • 발행 : 2017.09.20

초록

Objectives : The purpose of this study was to investigate the efficacy of inhalation therapy using Zizyphus jujuba var. spinosa blended oil and spa therapy on stress in adults. Methods : The study design was a double blind, randomized, single center clinical trial. A total of 30 volunteers who were highly stressed and were over 9 points on POMS(profile of mood states) participated in this study. Inhalation therapy using Zizyphus jujuba var. spinosa blended oil and spa therapy were applicate for the experimental group and Jojoba oil inhalation and spa therapy was given for the control group. During the 2 weeks, the participants were treated about inhalation and spa therapy twice a week. The treatment sequence is spa therapy after inhalation therapy. Result : The improvement of stress was evaluated by POMS, HRV(Heart Rate Variability), EEG(Electroencephalography), PSQI(Pittsburgh Sleep Quality Index), salivary cortisol. After treatment, POMS was significantly decreased between the experimental group and the control group. In other measurement(HRV, EEG, PSQI, salivary cortisol) except POMS, there were not significant. Overall, however, they showed a tendency to alleviate stress in the experimental group. Conclusions : We suggest that inhalation therapy using Zizyphus jujuba var. spinosa blended oil and spa therapy might be effective on stress.

키워드

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