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생체자기제어 측정 기구를 이용한 교각운동이 척추세움근과 큰볼기근의 근활성도에 미치는 영향

The Effect of Erector Spine and Gluteus maximus Muscle Activity on Bridging Exercise with Stabilizer Pressure Biofeedback

  • 고성욱 (화인마취통증의학과의원 물리치료실) ;
  • 인태성 (김천대학교 물리치료학과)
  • 투고 : 2017.07.29
  • 심사 : 2017.08.28
  • 발행 : 2017.09.30

초록

Purpose: This study was conducted in order to examine the changes of muscle activitis of erector spine muscles and Gluteus maximus during the bridge exercise with adductor muscles. Method: After attaching the EMG device to the Gluteus maximus and erector spine muscles of the 100 healthy adult males in their 20s, applying the stabilizer pressure biofeedback device between the knees, the bridge movement was carried out 10 seconds. Result: During the exercise of the bridge movement, the muscular activities in erector spine and gluteus maximus were significantly different in ralation to the simultaneous contractive adductor muscles of the bridge(p<.05). Conclusion: Thus, the bridge exercise is carried out in conjunction with the simultaneous contraction of adductor muscles that suggests that the training are more effective in erector spine and gluteus maximus activities.

키워드

참고문헌

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