The Journal of Korean Physical Therapy

  • 제29권2호
  • /
  • Pages.80-84
  • /
  • 2017
  • /
  • 1229-0475(pISSN)
  • /
  • 2287-156X(eISSN)
대한물리치료학회 (The Korean Society of Physical Therapy)
권호 표지
DOI QR코드

DOI QR Code

Effects of Different Sizes of Blood Flow Restriction Areas on Changes in Muscle Thickness

  • Park, Jae-Cheol (Department of Physical Therapy, Graduate School, Nambu University) ;
  • Park, Mi-Sook (Department of Physical Therapy, Graduate School, Nambu University) ;
  • Kim, Yong-Nam (Department of Physical Therapy, Nambu University)
  • 투고 : 2017.02.28
  • 심사 : 2017.04.11
  • 발행 : 2017.04.30
PDF 다운로드
⟨ 이전 논문 다음 논문 ⟩

초록

Purpose: This study was conducted to examine the effects of different sizes of blood flow restriction areas on the thickness of the external oblique and biceps brachii. Methods: The study subjects were 52 adults who were divided into four groups that performed plank exercises over a six-week period after blood flow restriction. Changes in the thickness of the external oblique and biceps brachii were measured using ultrasonography before the experiment, then three and six weeks after the experiment. The changes in each variable over time were evaluated by repeated-measures analysis of variance (ANOVA). Results: The external oblique and biceps brachii showed significant differences in muscle thickness with regard to time and the interaction between time and each group (p<0.01), but no significant differences with regards to changes between groups (p>0.05). Conclusion: A larger blood flow restriction area resulted in a statistically significant increase in muscle thickness. The results of this study may be used as the basis for future studies and for rehabilitation in clinical practice.

키워드

참고문헌

  1. Wilmore JH, Costill DL, Larry KW. Physiology of sport and exercise. 4th ed. Champaign, Human Kinetics, 2008.
  2. American College of Sports Medicine. American college of sports medicine position stand. Progression models in resistance training for healthy adults. Med Sci Sports Exerc. 2009;41(3):687-08. https://doi.org/10.1249/MSS.0b013e3181915670
  3. Lee WJ, Park S, Park JW. Influence of trunk stabilization exercise upon the lumbar stabilization and foot pressure in patients with back pain. J Kor Phys Ther. 2014;26(1):21-6. https://doi.org/10.1589/jpts.26.21
  4. Shim HB, Cho HY, Choi WH. Effects of the trunk stabilization exercise on muscle activity in lumber region and balance in the patients with hemiplegia. J Kor Phys Ther. 2014;26(1):33-40. https://doi.org/10.1589/jpts.26.33
  5. Yeom JN, Lim CG. Change of static and dynamic foot pressure after trunk stabilization exercises in children with spastic diplegic cerebral palsy. J Kor Phys Ther. 2014;26(4):274-9.
  6. Yu JY, Park JC, Jeong JG. Influence of multi-directional dynamic stabilization exercise on thickness of abdominal muscle. J Kor Phys Ther. 2016;28(4):249-53. https://doi.org/10.18857/jkpt.2016.28.4.249
  7. Park JC, Yu JY, Hwang TY et al. Effects of stabilzation exercise on the structural characteristics of trunk muscles between stable and unstable surfaces. J Kor Phys Ther. 2016;28(5):297-302. https://doi.org/10.18857/jkpt.2016.28.5.297
  8. Loenneke JP, Welson JM, Marin PJ et al. Low intensity blood flow restriction training: a meta-analysis. Eur J Appl Physiol. 2012;112(5):1849-59. https://doi.org/10.1007/s00421-011-2167-x
  9. Sato Y. Ishill N. Nakajima T. KAATSU training: theoretical and practical perspectives. Tokyo, Kodansha, 2007.
  10. Takano H, Morita T, Iida H et al. Hemodynamic and hormonal responses to a short-term low intensity resistance exercise with the reduction of muscle blood flow. Eur J Appl Physiol. 2005;95(1):65-73. https://doi.org/10.1007/s00421-005-1389-1
  11. Pritzlaff-Roy CJ, Widemen L, Weltman JY et al. Gender governs the relationship between exercise intensity and growth hormone release in young adults. J Appl Physiol. 2002;92(2):2053-60. https://doi.org/10.1152/japplphysiol.01018.2001
  12. Nindl BC, Hymer WC, Deaver DR et al. Growth hormone pulsatility profile characteristics following acute heavy resistance exercise. J Appl Physiol. 2001;91(1):163-72. https://doi.org/10.1152/jappl.2001.91.1.163
  13. Sinha HI, Artaza J, Woodhouse L et al. Testosterone-induced increases in muscle six in healthy young men is associated with muscle fiber hypertrophy. Am J physiol Endocrinol Metab. 2002;283(1):154-64. https://doi.org/10.1152/ajpendo.00502.2001
  14. Beekley MD, Sato Y, Abe T. KAATSU-Walk training increases serum bone-specific alkaline phosphatase in young men. Int J KAATSU Training Res. 2005;1(2):77-81. https://doi.org/10.3806/ijktr.1.77
  15. Yoo JH, Kim SS, Kim MK et al. The responses of testosterone, growth hormone, IGF-1, cortisol on resistance exercise of various intensities. KAHPERD. 2004;43(3):713-25.
  16. You JM, Park HC, Yoon SJ. The effects of different resting intervals in strength training with vascular occlusion on hormonal response and muscular strength. KAHPERD. 2008;47(6):645-58.
  17. Fujita S, Abe T, Drummond MJ et al. Blood flow restriction during low-intensity resistance exercise increases S6K1 phosphorylation and muscle protein synthesis. J Appl physiol. 2007;103(3):903-10. https://doi.org/10.1152/japplphysiol.00195.2007
  18. Yasuda T, Fukumura K, Fukuda T et al. Muscle size and arterial stiffness after blood flow-restricted low-intensity resistance training in older adults. Scand J Med Sci Sports. 2014;24(5):799-806. https://doi.org/10.1111/sms.12087
  19. Prak JC, Kim YN. Impact of waist stabilization exercise with blood flow pestriction on white area index of trunk muscle thickness density. J Kor Phys Ther. 2016;28(2):136-41. https://doi.org/10.18857/jkpt.2016.28.2.136
  20. Patterson SD, Ferguson RA. Enhancing strength and postocclusive calf blood flow older people with training with blood-flow restriction. J Aging Phys Act. 2011;19(3):201-13. https://doi.org/10.1123/japa.19.3.201
  21. Jun JY, Park MC. The effect of stair exercise with restriction blood flow on knee extensor muscle. J Korean Soc Phys Med. 2015;10(4):9-14. https://doi.org/10.13066/kspm.2015.10.4.9
  22. Sumide T, Sakuraba K, Sawaki K et al. Effect of resistance exercise training combined with relatively low vascular occlusion. J Sci Med Sport. 2009;12(1):107-12. https://doi.org/10.1016/j.jsams.2007.09.009
  23. Takarada Y, Nakamura Y, Aruga S et al. Rapid increase in plasma growth hormone after low-intensity resistance exercise with vascular occlusion. J Appl physiol. 2000;88(1):61-5. https://doi.org/10.1152/jappl.2000.88.1.61
  24. Takarada Y, Tsuruta T, Ishii N. Cooperative effects of exercise and occlusive stimuli on muscular function in low-intensity resistance exercise with moderate vascular occlusion. Jpn J Physiol. 2004;54(6):585-92. https://doi.org/10.2170/jjphysiol.54.585
  25. Kim LJ. Changes of compound muscle action potential after low-intensity exercise with transient restriction of blood flow: a randomized, placebo-controlled trial. J PhysTher Sci. 2009;21(4):361-6.
  26. Hodges PW, Gandevia SC. Changes in intra-abdominal pressure during postural and respiratory activation of the human diaphragm. J Appl Physiol. 2000;89(3):967-76. https://doi.org/10.1152/jappl.2000.89.3.967
  27. Rankin G, Stokes M, Newham D. Size and shape of the posterior neck muscles measured by ultrasound imaging: normal values in males and females of different ages. Man Ther. 2005;10(2):108-15. https://doi.org/10.1016/j.math.2004.08.004
  28. Lee JA, Kim SY. Reliability of ultrasonography for the lomgus colli asymptomatic subjects. J Kor phys Ther. 2011;23(4):59-66.
  29. Braekken IH, Majida M. Engh ME et al. Morphological changes after pelvic floor muscle training measured by 3-dimensional ultrasonography: a randomized controlled trial. Obstet Gynecol. 2010;115(2pt1): 317-24. https://doi.org/10.1097/AOG.0b013e3181cbd35f
  30. Sung NK. Analysis and experiment of repetitive measurement. Gyeonggi, Free Academy, 1997:113.
  31. Abe T, Kearns CF, Fujita S et al. Skeletal muscle size and strength are increased following walk training with restricted leg muscle blood flow: implications for training duration and frequency. Int J KAATSU training Res. 2009;5(1)9-15. https://doi.org/10.3806/ijktr.5.9
  32. Abe T, Loenneke JP, Fahs CA et al. Exercise intensity and muscle hypertrophy in blood flow-restricted limbs and non-restricted muscle: a brief review. Clin Physiol Funct Imaging. 2012;32(4):247-52. https://doi.org/10.1111/j.1475-097X.2012.01126.x
  33. Yasuda T, Abe T, Sato Y et al. Muscle fiber cross-sectional area is increased after two weeks of twice daily KAATSU-resistance training. Int J KAATSU Training Res. 2005;1(2):65-70. https://doi.org/10.3806/ijktr.1.65
  34. Yakar S, Rosen CJ, Beamer WG et al. Circulating levels of IGF-1 directly regulate bone growth and density. J Clin Invest. 2002;110(6):771-81. https://doi.org/10.1172/JCI0215463
  35. Kawada S. What phenomena do occur in blood flow-resticted muscle? Int J KAATUS Train Res. 2005;1(2):37-44. https://doi.org/10.3806/ijktr.1.37

피인용 문헌

  1. Effects of Knee Extension Exercise Using Blood Flow Restriction on the Thickness and Balance Ability of Tendons vol.30, pp.2, 2017, https://doi.org/10.18857/jkpt.2018.30.2.41