References
- Adler SS, Beckers D, Buck M. PNF in practice. An illustrated guide, 3rd ed. Philadelphia. Springer. 2008.
- Al-Hayani A. The functional anatomy of hip abductors. Folia Morphologica. 2009; 68(2):98-103.
- Bolgla LA, Uhl TA. Electromyographic analysis of hip rehabilitation exercises in a group of healthy subjects. Journal of Orthopaedic & Sports Physical Therapy. 2005;35(8):487-494. https://doi.org/10.2519/jospt.2005.35.8.487
- Carroll TJ, Herbert RD, Munn J, et al. Contralateral effects of unilateral strength training: evidence and possible mechanisms. Journal of Applied Physiology. 2006;101(5):1514-1522. https://doi.org/10.1152/japplphysiol.00531.2006
- Distefano LJ, Blackburn JT, Marshall SW. Gluteal muscle activation during common therapeutic exercises. Journal of Applied Physiology. 2009;39(7):532-540.
- Earl JE. Gluteus medius activity during three variations of isometric single-leg stance. Journal of Sport Rehabilitation. 2005;14(1):1-11. https://doi.org/10.1123/jsr.14.1.1
- Enoka RM. Muscle strength and its development. New perspectives. Sports Medicine. 1988;6(3):146-168. https://doi.org/10.2165/00007256-198806030-00003
- Gottschalk F, Kourosh S, Leveau B. The functional anatomy of tensor fasciae latae and gluteus medius and minimus. Journal of Anatomy. 1989;166:179-189.
- Hellebrandt FA. Cross-education; Ipsilateral and contralateral effects of unimanual training. Journal of Applied Physiology. 1951;4(2):136-144. https://doi.org/10.1152/jappl.1951.4.2.136
- Hermens HJ, Freriks B, Disselhorst-Klug C, et al. Development of recommendations for sEMG sensors and sensor placement procedures. Journal of Electromyography and Kinesiology. 2000;10(5):361-374. https://doi.org/10.1016/S1050-6411(00)00027-4
- Hoffman J, Ratamess N, Klatt M. Do bilateral power deficits influence direction-specific movement patterns? Research in Sports Medicine. 2007;15(2):125-132. https://doi.org/10.1080/15438620701405313
- Hortobagyi T, Taylor JL, Petersen NT, et al. Changes in segmental and motor cortical output with contralateral muscle contractions and altered sensory inputs in humans. Journal of Neurophysiology. 2003;90:2451-2459. https://doi.org/10.1152/jn.01001.2002
- Kannus P, Alosa D, Cook L, et al. Effect of one-legged exercise on the strength, power and endurance of the contralateral leg. A randomized, controlled study using isometric and concentric isokinetic training. European Journal of Applied Physiology. 1992;64(2):117-126. https://doi.org/10.1007/BF00717948
- Keiner M, Sander A, Wirth K. et al. Long-term strength training effects on change-of-direction sprint performance. Journal of Strength and Conditioning. 2014;28(1):223-231. https://doi.org/10.1519/JSC.0b013e318295644b
- Kendall FP, McCreary EK, Provance PG, et al. Muscle: testing and function with posture and pain, 5th ed. Philadelphia. Lippincott Williams & Wilkins. 2005.
- Kofotolis ND, Kellis E. Cross-training effects of a proprioceptive neuromuscular facilitation exercise programme on knee musculature. Physical Therapy in Sport. 2007;8(3):109-116. https://doi.org/10.1016/j.ptsp.2007.02.004
- Krebs DE, Robbins CE, Lavine L, et al. Hip biomechanics during gait. Journal of Orthopaedic & Sports Physical Therapy. 1998;28(1):51-59. https://doi.org/10.2519/jospt.1998.28.1.51
- Kristeva R, Cheyne D, Deecke L. Neuromagnetic fields accompanying unilateral and bilateral voluntary movements: topography and analysis of cortical sources. Electroencephalography and Clinical Neurophysiology. 1991;81(4):284-298. https://doi.org/10.1016/0168-5597(91)90015-P
- Lagerquist O, Zehr EP, Docherty D. Increased spinal reflex excitability is not associated with neural plasticity underlying the cross-education effect. Journal of Applied Physiology. 2006;100(1):83-90. https://doi.org/10.1152/japplphysiol.00533.2005
- Lee M, Caroll TJ. Cross education: Possible mechanisms for the contra lateral effects of unilateral resistance training. Sports Medicine. 2007;37(1):1-14. https://doi.org/10.2165/00007256-200737010-00001
- Mascal CL, Landel R, Powers C. Management of patellofemoral pain targeting hip, pelvis, and trunk muscle function: 2 case reports. Journal of Orthopaedic & Sports Physical Therapy. 2003;3(11):647-660.
- Munn J, Herbert RD, Gandevia SC. Contralateral effects of unilateral resistance training: a meta-analysis. Journal of Applied Physiology. 2004;96(5):1861-1866. https://doi.org/10.1152/japplphysiol.00541.2003
- Myers T. Anatomy trains, 3rd ed. London. Churchill Livingstone. 2014.
- Neumann DA. Kinesiology of the musculoskeletal system. Saint Louis. Mosby Inc. 2002.
- Nadler SF, Malanga GA, Bartoli LA, et al. Hip muscle imbalance and low back pain in athletes: Influence of core strengthening. Medicine & Science in Sports & Exercise. 2002;34(1):9-16.
- Page P, Frank CC, Lardner R. Assessment and treatment of muscle imbalance: human Kinetics: The Janda approach. Champaign. Human Kinetics. 2010.
- Park IS, Han DW. The effects of self-induced and therapist-assisted lower-limb PNF pattern training on the activation of contralateral muscles. Journal of Physical Therapy Science. 2012;24(11):1123-1126. https://doi.org/10.1589/jpts.24.1123
- Sheppard JM, Young WB. Agility literature review: classifications, training and testing. Journal of Sports Science. 2006;24(9):919-932. https://doi.org/10.1080/02640410500457109
- Shima N, Ishida K, Katayama K, et al. Cross education of muscular strength during unilateral resistance training and detraining. European Journal of Applied Physiology. 2002;86(4):287-294. https://doi.org/10.1007/s00421-001-0559-z
- Sorderberg GL, Dostal WF. Electromyographic study of three parts of the gluteus medius muscle during functional activities. Physical Therapy Journals. 1978;58(6):691-696. https://doi.org/10.1093/ptj/58.6.691
- Wannier T, Bastiaanse C, Colombo G, et al. Arm to leg coordination in humans during walking, creeping and swimming activities. Experimental Brain Research. 2001;141(3):375-379. https://doi.org/10.1007/s002210100875
- Yoo B, Park H, Heo K, et al. The effects of abdominal hollowing in lower-limb PNF pattern training on the activation of contralateral muscles. Journal of Physical Therapy Science. 2013;25(10):1335-1338. https://doi.org/10.1589/jpts.25.1335
- Zhou S. Chronic neural adaptations to unilateral exercise: mechanisms of cross education. Exercise and Sport Sciences Reviews. 2000;28(4):177-184.