Culinary science and hospitality research (한국조리학회지)

Culinary Society of Korean Academy (한국조리학회)
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Study on White Rice Consumption and Metabolic Risk Factor in Korean Elderly: Focused on Muscle Mass

한국 노인의 쌀 섭취와 대사위험지표에 관한 연구: 근육량 중심으로

  • Oh, Chorong (Dept. of Hospitality & Tourism Management, Kyungsung University) ;
  • No, Jae-Kyung (Dept. of Food Science & Biotechnology, Kyungsung University)
  • 오초롱 (경성대학교 호텔관광.외식경영학과) ;
  • 노재경 (경성대학교 식품응용공학부)
  • Received : 2015.09.07
  • Accepted : 2015.10.20
  • Published : 2015.10.31
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Abstract

White rice consumption, a staple food for the Korean influence the other food consumption and nutrition balance. The aim of this study was to investigate the association with rice consumption based dietary intake and muscle mass for the Korean elderly who are easily in mal-nutrition. A total of 1,433 subjects (658 male and 775 female) 60 years or older from the fifth Korea National Health and Nutritional Examination Survey 2010 participated in this study. One of the findings was that there was association white rice consumption and marital status (single/with/without spouse) as well as education for men. Other interesting finding was the member of highest white rice consumption group showed higher muscle mass in both sexes. The other finding was that the more white rice consumption group showed the less meat consumption as well as the less consumption of other grains, noodle & dumpling, and flours & bread in both sexes. We found the significant association between white rice consumption level and muscle mass and several metabolic syndrome related factors in the elderly. But the association with white rice consumption and glucose metabolism related factor had not shown consistently.

한국인의 주식인 쌀 중심의 식사패턴은 다양한 식품군의 섭취와 영양의 균형을 얻을 수 있는 장점을 가지고 있다. 따라서 본 연구에서는 노화과정에서 생리적 기능 저하에 따른 노인기 쉽게 야기될 수 있는 영양의 불균형으로 인한 영양결핍이 쌀을 중심으로 한 식사 패턴이 노인기 근육량에 미치는 영향에 대해 살펴보고자 하였다. 본 연구 대상자는 2010년 제5기 국민건강영양조사 자료를 이용한 60세 이상 노인 남녀 각각 658명, 775명을 대상으로 연구하였다. 연구 결과로 특히 남성의 경우, 결혼 및 배우자 유무 그리고 교육 수준에 따라 쌀의 섭취량에 유의적 차이가 있음을 알 수 있었다. 본 연구의 흥미로운 점은 노인기 남녀 모두 쌀 섭취량이 높을수록 더 높은 근육량을 보여주었다. 또한 쌀 섭취가 높을수록 육류 섭취가 낮았고, 다른 곡물, 면류, 만두류, 밀 및 빵에 대한 섭취가 남녀 모두 낮았다. 노인기의 식사패턴에서 쌀 섭취량의 증가가 근감소와 대사관련 위험 요인에 대한 위험도를 낮추어 주었다. 그러나 쌀 섭취량과 포도당 대사의 위험성에 대한 결과는 유의한 차이를 나타내지 않았다. 본 연구의 결과를 통해 노인기에 충분한 쌀 섭취를 통한 식사 패턴은 근감소와 대사증의 위험 지표에 영향을 미친다는 것을 살펴볼 수 있었다.

Keywords

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