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The relationships among Dietary Behaviors, Life styles and Perceived Physical Health Status of Female Middle Students

일부 여중생의 식행동, 생활습관과 주관적 신체건강상태와의 관계

  • Received : 2015.04.01
  • Accepted : 2015.06.20
  • Published : 2015.06.28

Abstract

This study was purposed to figure out current situation of part of 273 middle-school girls' dietary behavior and problems, then provide baseline data which helps to develop desirable eating behavior and life style. It appeared that suitable amount of eating(F=6.378, p=.002), degree of unbalanced diet(F=3.542, p=.030), Nutrients intake(F=6.780, p=.001), and life style(F=4.291, p=.015) differs between groups depending on student's subjective physical health status. It turned up that perceived physical health status is related to moderate amount of eating, degree of unbalanced diet, and Nutrients intake(p<0.05). As a results, in the period of adolescent which is a rapid growth period, there should be a systematic and endurable practice of right eating behavior, foods for formation of lifestyle, and convergence education in health area.

본 연구는 경기도 일부 지역의 여중생 273명을 대상으로 식행동, 생활습관과 주관적 신체건강상태와의 관계를 조사하여 다음과 같은 결과를 얻었다. 학생의 주관적 신체건강상태에 따라 적당한 식사량섭취(F=6.378, p=.002), 편식정도(F=3.542, p=.030), 영양소 섭취(F=6.780, p=.001), 생활습관(F=4.291, p=.015)은 집단 간 차이가 있는 것으로 나타났다. 연구대상자의 주관적 신체건강상태, 식행동, 생활습관의 상관분석결과 적당한 식사량을 섭취하고 영양소를 충분히 섭취할수록 주관적 신체건강상태가 좋았으며, 편식을 할수록 주관적 신체건강상태가 좋지 않은 것으로 나타났다(p<0.05) 이상의 연구결과에서 급속한 성장기에 해당되는 청소년시기에 올바른 식행동과 생활습관 형성을 위한, 식품과 건강분야의 융복합 컨텐츠 개발을 통한 융복합 교육이 체계적이고 지속적으로 이루어져야 할 것으로 생각된다.

Keywords

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