한국산학기술학회논문지 (Journal of the Korea Academia-Industrial cooperation Society)

  • 제16권3호
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  • Pages.2064-2072
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  • 2015
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  • 1975-4701(pISSN)
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  • 2288-4688(eISSN)
한국산학기술학회 (The Korea Academia-Industrial cooperation Society)
권호 표지
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탄성밴드운동과 스트레칭을 이용한 교정운동프로그램이 내반슬 대학생들의 무릎간 간격, Q-각 및 족압의 변화에 미치는 영향

The effects of the correction exercise program combined with stretching and elastic band exercise on femoral intercondylar distance, Q-angle, plantar pressure in undergraduate with genu varum

  • 유병규 (신구대학교 물리치료과) ;
  • 김은혜 (고려대학교 보건과학대학 보건과학연구소)
  • Yu, Byong-Kyu (Department of Physical Therapy, Shingu College) ;
  • Kim, Eun-Hye (Health Sciences Research Institute, College of Health Sciences, Korea University)
  • 투고 : 2014.11.17
  • 심사 : 2015.03.12
  • 발행 : 2015.03.31
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초록

본 연구는 탄성밴드운동과 스트레칭을 이용한 내반슬 교정운동프로그램이 내반슬 대학생의 무릎간 간격, Q-각, 족압에 미치는 영향에 대해 알아보는데 그 목적이 있다. 총 30명의 내반슬 대학생을 대상으로 실험군과 대조군을 각각 15명씩 무작위 선정하여 실험군은 6주 동안 스트레칭과 탄성밴드를 이용한 교정 운동 프로그램을 실시하였고, 대조군은 일상생활을 유지하게 하였다. 중재 전 후 무릎사이 간격과 Q-각의 변화를 알아보기 위해서 computed radiography X-ray를, 족압 분포변화를 확인하기 위해 RSscan을 사용하여 족압 분포를 측정하였다. 6주간의 교정운동프로그램 실시한 결과, 중재 전보다 중재 후 무릎간 간격이 유의하게 감소하였고, Q-각은 유의하게 증가하였다. 족압 분포는 중재 후에 2-5 지골과 1, 2, 3 중족골 족압이 증가하였으며, 4, 5 중족골 족압은 유의하게 감소하였다 (p<.05). 이러한 결과를 바탕으로 본 연구에서 실시한 내반슬 교정운동프로그램이 신체의 정렬과 족압 분포도의 배열을 맞추는데 효과가 있으며, 이를 통해 내반슬 변형자에게 긍정적인 효과가 있음을 확인하였다.

The aim of this study is to identify the effects of the correction exercise program on femoral intercondylar distance, Q-angle and plantar pressure in undergraduate with genu varum. A experimental study with a randomized controlled trial design was used. Thirty subjects with genu varum were allocated in two groups: the experimental group (n=15) or the control group (n=15). The experimental group conducted correction exercise program for 30 minutes a day, 5 times a week, for 6 weeks, while the control group did not perform any exercise. The correction exercise program group showed a significant decreased femoral intercondylar distance, plantar pressure of M 4, M 5 (Metatarsal 4, 5). Also the correction exercise program group significantly increased Q-angle, plantar pressure of Toe 2-5 and M 1, M 2, M 3 (Metatarsal 1, 2, 3) (Rt, Lt) (p<.05). Thus, we suggested that the correction exercise program may be suitable intervention to improve normal alignment in undergraduate with genu varum.

키워드

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피인용 문헌

  1. The Immediately Effect of Narrow Squats on the Knee Joint Biomechanics During a Gait and Distance Between the Knees of Person With Genu-varum vol.25, pp.3, 2018, https://doi.org/10.12674/ptk.2018.25.3.019