Journal of Nutrition and Health

  • 제48권6호
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  • Pages.496-506
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  • 2015
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  • 2288-3886(pISSN)
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  • 2288-3959(eISSN)
한국영양학회 (The Korean Nutrition Society)
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우리나라 청소년의 플라보노이드 섭취 실태: 2007~2012년 국민건강영양조사 자료를 이용하여

Estimated dietary flavonoids intake of Korean adolescent: Based on the Korea National Health and Nutrition Examination Survey 2007~2012

  • 김성아 (서울대학교 보건대학원 보건학과 보건영양학교실) ;
  • 전신영 (서울대학교 보건대학원 보건학과 보건영양학교실) ;
  • 정효지 (서울대학교 보건대학원 보건학과 보건영양학교실)
  • Kim, Seong-Ah (Division of Public Health Nutrition, Department of Public Health Science, Graduate School of Public Health, Seoul National University) ;
  • Jun, Shinyoung (Division of Public Health Nutrition, Department of Public Health Science, Graduate School of Public Health, Seoul National University) ;
  • Joung, Hyojee (Division of Public Health Nutrition, Department of Public Health Science, Graduate School of Public Health, Seoul National University)
  • 투고 : 2015.05.07
  • 심사 : 2015.11.03
  • 발행 : 2015.12.31
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초록

본 연구에서는 우리나라 12~18세 청소년의 플라보노이드 섭취 실태와 그 역학적 특성을 파악하기 위해 제 4 5기 국민건강영양조사 (2007~2012) 자료의 24시간 회상법 자료와 상용식품 중 플라보노이드 함량 데이터베이스를 연계하여 1일 총 플라보노이드 및 개별 플라보노이드 (플라보놀, 플라본, 플라바논, 플라반-3-올, 안토시아니딘, 이소플라본) 섭취량을 추정하였다. 그 결과, 한국 12~18세 청소년의 1일 평균 총 플라보노이드 섭취량은 남자 청소년이 195.6 mg/d, 여자 청소년이 189.4 mg/d 였으며, 개별 플라보노이드 중에는 플라보놀, 이소플라본 순으로 섭취량이 많았다. 플라보노이드 섭취량에 따라 영양소 및 식품군의 섭취량에 뚜렷한 차이가 있었는데, 플라보노이드 섭취량이 많은 군에서 지방 섭취량과 지방 기여 에너지 섭취량이 유의하게 낮았으며, 식이섬유와 비타민 C 섭취량은 유의하게 증가하였다. 식품군 별로 살펴보았을 때, 플라보노이드 섭취량이 많은 군일수록 곡류와 육류, 우유 및 유제품 군의 섭취량이 적었고, 두류와 과일류의 섭취가 선형적으로 증가하였다. 플라보노이드 섭취량에 따른 사회인구학적 요인, 건강 관련 지표, 식생활 요인의 분포를 살펴보았을 때, 플라보노이드 섭취량이 많은 그룹일수록 여성의 비율이 더 많았으며, 허리둘레와 수축기 혈압의 평균값이 유의하게 적었다. 여러 역학연구를 통해 플라보노이드가 심혈관계 질환, 당뇨병 등 만성질환의 예방에 긍정적인 영향을 미침이 증명되었고, 청소년기의 식생활은 성인기 이후 만성질환의 발생과 연관이 있으므로, 성인기의 건강을 위해서 청소년기부터 플라보노이드가 풍부한 식생활을 하는 것이 중요할 것으로 사료된다. 청소년의 플라보노이드 섭취 실태를 확인한 본 연구에서 더 나아가 플라보노이드 섭취량과 대사지표 및 질병의 유병률 등과의 연관성에 대한 후속 연구가 필요할 것이다.

Purpose: The purpose of this study was to estimate dietary flavonoids intake of Korean adolescents. Methods: Using data from the 2007-2012 Korean National Health and Nutrition Examination Survey, a total of 3,957 subjects aged 12-18 were included in this study. We estimated individual daily intake of total flavonoid and six flavonoid classes including flavonols, flavones, flavanones, flavan-3-ols, anthocyanidins, and isoflavones by linking food consumption data with the flavonoids in the commonly consumed food database. The distribution of sociodemographic, health-related, and dietary factors according to flavonoids intake was examined. Results: Average dietary flavonoids intake of the study subjects was 195.6 mg/d in girls, and 189.4 mg/d in boys. The highest flavonoids intake group consumed significantly more fiber, vitamin C, legumes, fruits, and vegetables (p < 0.01) and less fat, grains, meats and dairy foods than other lower consumption groups (p < 0.001). Dietary flavonoid intake showed negative correlation with waist circumference and systolic blood pressure (p < 0.05). Conclusion: This study provided basic data for estimation of flavonoids intake of Korean adolescents. Further research will be required for analysis of the association of flavonoids intake and health-related factors such as cardiovascular risk factors.

키워드

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