디지털융복합연구 (Journal of Digital Convergence)

  • 제13권12호
  • /
  • Pages.277-284
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  • 2015
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  • 2713-6434(pISSN)
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  • 2713-6442(eISSN)
한국디지털정책학회 (The Society of Digital Policy and Management)
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수용전념치료 기반 집중력프로그램이 고등학생들의 집중력 증가에 미치는 효과

The Effects of The concentration Program Based on Acceptance-Commitment Therapy with High School Students

  • 투고 : 2015.10.20
  • 심사 : 2015.12.20
  • 발행 : 2015.12.28
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초록

본 연구는 수용전념치료 기반 집중력 프로그램이 고등학생들의 회피융합, 자기조절력, 집중력, 학습태도 개선에 미치는 효과를 검증하고자 하였다. S시 소재 남자 고등학생 478명을 대상으로 회피융합, 자기조절력, 집중력, 학습태도 검사를 실시하였다. 프로그램 참여의사를 밝힌 20명을 대상으로, 10명은 수용전념기반의 집중력 프로그램에, 10명은 통제집단으로 무선 배정하였다. 프로그램은 12회기로 구성되었고, 12주 동안 주 1회로 총 12회가 진행되었다. 사전. 사후. 추적조사로 회피융합, 자기조절력, 집중력, 학습태도 검사가 반복측정 되었다. 실험 결과 집중력 프로그램에 참여한 처치집단은 통제집단보다 회피융합은 감소되었고, 자기조절력, 집중력, 학습태도는 증가하였고 9주후의 추적검사에서도 유지되고 있었다. 이러한 결과는, 수용전념치료 기반 집중력 프로그램이 학생들의 회피성융합을 감소시키는데 효과가 있고, 자기조절력, 집중력, 학습태도를 증가시키는데 효과가 있음을 입증한다. 마지막으로 본 연구의 의의. 시사점 및 제한점이 논의 되었다.

The purpose of the this study was to evaluate the effects of self-Control, avoidance cognitive fusion, concentration and learning attitude with high school students. For this, the group acceptance-commitment therapy programs were administered for 12 sessions on a weekly basis. 10 high school students were assigned to treatment group and 10 were assigned to control group. Both pre- post- follow-up of self-Control, avoidance cognitive fusion, concentration and learning attitude were assessed. The results were as the treatment group reported significantly lower avoid fusion to the control group. In addition, the treatment group reported significantly higher score level of self-Control, concentration and learning attitude compared to control. Results indicate that the treatment group is more capable than the control group, of decreasing avoid fusion, while increasing self-Control, concentration and learning attitude. This results suggest that can be applied effectively. Finally, limitations of the present study and suggestions were discussed.

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