Journal of Digital Convergence (디지털융복합연구)

The Society of Digital Policy and Management (한국디지털정책학회)
권호 표지
DOI QR코드

DOI QR Code

Effect of Complex-exercise on Diabetes Outbreak Prediction Rate, Body Composition and Vascular Compliance in Obese smokers

비만흡연자의 복합운동이 당뇨발생예측률 및 신체조성, 혈관탄성에 미치는 영향

  • Kim, Seung-Suk (Dept. of Exercise Biochemistry Laboratory, Korea National Sport University)
  • 김승석 (한국체육대학교 운동생화학실)
  • Received : 2014.07.31
  • Accepted : 2014.10.20
  • Published : 2014.10.28
Download PDF
⟨ Previous Next ⟩

Abstract

This research aimed at analyzing the influence of complex-exercise on diabetes outbreak prediction rate, body composition and vascular compliance in obese smokers and suggesting effective exercise program for obese smokers' healthy life. The research object was composed of the 20 employees, obese smokers in their age of 40s, of T company, which is the subcontractor of H company in D Metropolitan City, who learned the purpose of this research enough and wrote the consent form of voluntary participation, who have no medical history and currently no special disease, as well as no experience in regular exercise. The researcher conducted an inspection on diabetes outbreak prediction rate and body composition, vascular compliance, also, implemented descriptive statistics to calculate the average and standard deviation before the test and after implementing 12 weeks' complex-exercise program, and verification on the difference between before after the test was analyzed by using Paired t-test. With statistical significance level p<.05, the research results are as follows. after participating in 12 weeks' complex-exercise program, diabetes outbreak prediction rate, weight, body fat percentage, skeletal muscle mass, abdominal fat rate and vascular compliance showed statistically meaningful level of change in upper extremities(right hand, left hand), nether extremities(right foot, left foot) p.<05.

본 연구의 목적은 비만흡연자의 복합운동이 당뇨발생예측률 및 신체조성, 혈관탄성에 미치는 영향을 분석하여 비만흡연자의 건강한 삶을 위한 효과적인 운동프로그램을 제시하는데 있다. 본 연구의 취지를 충분히 설명하고 자발적 참여의 동의서를 작성한 D광역시에 소재한 H기업체의 협력업체 T기업에 근무하는 40대 비만흡연 사원 20명이었으며, 과거병력과 현재 특별한 질환이 없고 규칙적인 운동경험이 없는 자들로 구성하였다. 이들은 당뇨발생률예측률 및 신체조성, 혈관탄성 검사를 실시하였으며, 실험 전과 12주간 복합운동 실시 후 평균과 표준편차를 산출하기 위하여 기술통계를 실시하였고 실험 전 후 차이 검증은 Paired t-test를 이용하여 분석하였다. 통계적 유의수준은 p<.05로 설정하여 다음과 같은 결론을 얻었다. 12주간 복합운동프로그램 참여 후 당뇨발생예측률, 체중, 체지방률, 골격근량, 복부지방률 및 혈관탄성 상지(오른손, 왼손), 하지(오른발, 왼발)에서 통계적으로 유의한 수준의 변화를 보였다(p.<05).

Keywords

References

  1. Kim, Kyu-Tae, Kim, Young-Kook(2013). The effects of walking exercise on the change of body composition and blood leptin in obese high school girls. The Korea Journal of Sports Science Vol. 22, No. 2, pp.1209-1215.
  2. Seung Suk Kim, Ick-Won Kang(2010). Influences of Aerobic Exercise Training on Blood Component, Cardiorespiratory Function, and Vascular Compliance of Mental Retardation Men . Journal of the Korean society of living environmental system, Date 2010 Vol 17 Issue 3 . pp. 308-315.
  3. Il-Kon Kim(2003). Response of Aerobic Exercise on Vascular Compliance in Normal Group. Official Journal of the Korea Exercise Science Academy Vol 11 Issue 2, pp. 383-392.
  4. Kim, Tae-Young(2011). Abibliographical study on the exercise and diabetes mellitus type. The Korea Journal of Sports Science Vol. 20, No. 1, pp. 783-796.
  5. Hyun Kyung Kim, Seung Mo Kang, Seung Yup Lee, Se Hwan Park, Kyung Wan Min, Kyung Ah Han(2011). The Effects of e Aerobic Exercise with or without Weight Reduction on Endothelial Function in Overweight Patients with Type 2 Diabetes Mellitus. Korean Society for The Study of Obesity Vol. 20, No. 3, 129-137. https://doi.org/10.7570/kjo.2011.20.3.129
  6. Kim, Hyung-Don, Kwon, Gi-Seon, Lee, Kang-Koo, Kim, Kyu-Tae(2013). The correlation between bone mineral density, body composion, and blood lipid of active and inactive middle-age men. The Korea Journal of Sports Science Vol. 22, No. 1, pp.853-863.
  7. Nam, Youn-Shin, Kim, Gyu-Tae(2004). The Effects of circuit weight training on muscular strength and cardiopulmonary funettes.The Korea Journal of Sports Science Vol. 13, No. 2, pp.683-690.
  8. Min, Bum-li(2002). The Effects of babitual smoking on Blood Lipids and Serum Enzyme in rest-post exercise. The Korea Journal of Sports Science Vol. 11, No. 2, pp. 619-627.
  9. Ministry of Health(2010).
  10. Sung Lim Yoo, Kong Hyun Kim, Kwang Kee Kim, Jeoung Hee Kim(2005). Trends of Smoking Attributable Mortality in Korea. Korean Association of Health and Medical, 17, 133-148.
  11. Lee, Woong-Bae(2003). The Effects of Combined exercise training on body composition metabolic syndrom related factors, and adipocytokines in obese college women. The Korea Journal of Sports Science Vol. 22, No. 5, pp.1427-1437.
  12. Lee, Jong-Ho(2003). Response of acute treadmill exercise on blood pressure and vascular compliance in essential hypertension patients. Exercise Science 12(2): 267-276.
  13. Chung, Kyou-lI, Jang, Myung-Jae, Nho, Ho-Sung(2009). The effects of cigarette smoking and exercise habit to cardiovascular risk factor in 40's men. The Korea Journal of Sports Science Vol. 18, No. 1, pp. 969-978.
  14. Jeng, Tchae-Won, Choi, Jae-li, Lee, Jun-Woo(2013). The Effects of the Aerobic and Resistance Exercise of the 2nd Type Elderly Women Diabetics on the Risk Factors for Cardiovascular Disorders. The Korea Journal of Sports Science Vol. 22, No. 4, pp. 1211-1221.
  15. Choi, Chun-Gil(2003). Effects of Aerobic and Resistance Exercise on the changes of Body Fat Percent and Energy Metabolism Hormones in Obese middle-School Students. The Korea Journal of Sports Science Vol. 19, No. 3, pp.1207-1218.
  16. Choo hun-seung(2013). The Effects of diabetes prediction rates, blood sugar and body composition in smoker's activity. Department of Sports Science Graduate School of Industry and Information Mokwon University.
  17. ACSM (2000). ACSM's guidelines for exercise testing and prescription. 6th Eds., Philadelphia :Lippincott Williams & Wilkins.
  18. An, K. H., Min, K. W., Han, K. A. (2005). The effects of aerobic training versus resistance training in non-obese type 2 diabetics. J Korean Diabetes Assoc, 9, 486-494.
  19. Barzilay, J. I., Abraham, L., Heckbert, S. R., Cushman, M., Kuller, L. H., Resnick, H. E.,(2001). The relation of markers of inflammation to the development of glucose disorders in the elderly the cardiovascular health study. Diabetes, 50(10), 2384-2389. https://doi.org/10.2337/diabetes.50.10.2384
  20. Barrett-Connor E, Tee Khaw K(1989). Cigarette smoking and increase central adiposity. Ann Intern Med 1989;111(10):783-7. https://doi.org/10.7326/0003-4819-111-10-783
  21. Brzycki, M(1993). Strength testing: Perdicting a one-rep max from reps-to-fatigue. Journal of physical education, recreation & dance, 64, 88-90. https://doi.org/10.1080/07303084.1993.10606684
  22. Chandler, M. P., & DiCarlo, S. E.(1998). Acute exercise and genderalter cardiac autonomic tonus differently in hypertensive and normotensive rats. Am. J. Physiol., 274, R510-516.
  23. Chen, H. I., & Chiang, I. P.(1996). Chronic exercise decreases adrenergic agonist induced vasoconstriction in spontaneously hypertensive rats. Am. J. Physiol., 271, 977-983.
  24. Dallongeville, J., Marecaux, N., Richard, F., Bonte, D., Zylberberg, G., Gantino, M., Fruchard, J. C. & Amouyel, P.(1996). Cigarette smoking is associated with difference in nutritional habits and related to lipoprotein alterations independently of food and alcohol intake. Eur. J. Clin. Nutr., 50, 647-654.
  25. Gidding, S, S., Xie, L., Liu, T., Manolio, T., Flack, J. M. & Gardin, J. M.(1995). Cardiac function in smokers and nonsmokers: The CARDIA study. J. am. Coll. Cardio., 26, 211-216. https://doi.org/10.1016/0735-1097(95)00118-J
  26. Heyward, Vivian, H(2000). Advanced Fitness Assessment Exercise prescription. IL : Human Kinetics.
  27. Heyward, V. H. (2002). Advanced fitness assessment and exercise prescription 4ed. Human kinetics.
  28. http://blog.naver.com/vet9393?Redirect=Log&logNo=100154187246).
  29. John, B., & Warren, I.(1990). The Endothe-lium : an introduction to current research. Ny, Wiley-Liss, Inc :81-93.
  30. Jonsdottir, I. H., Jungersten, L., Johansson, C., Wennmalm, A., Thoren, P., & Hoffmann, P.(1998). Increase in nitric oxide formation after chronic voluntary exercise in spontaneously hypertensive rat. Acta Physiol Scand, 162, 149-153. https://doi.org/10.1046/j.1365-201X.1998.0285f.x
  31. Kim, S. M., Lee, J. S., Lee, L., Na, J. K., Han, J. H., Yoon, D. K., ET AL.,(2006). Prevalence of diabetes and impaired fasting glucose in Korea: Korean National Health and Nutrition Survey 2001. Diabetes Care 29: 226-231. https://doi.org/10.2337/diacare.29.02.06.dc05-0481
  32. Kingwell, B. A., Arnold, P. J., Jennings, G. L., & Dart, A. M.(1997). Spontaneous running increases aortic compliance in Wistar-Kyoto rats. Cardiovasc. Res., 35, 132-137. https://doi.org/10.1016/S0008-6363(97)00079-5
  33. Maiorana, A., O'Driscoll, G., Goodman, C., Taylor,R.,& Green,D.(2002). Combined aerobic and resistance exercise improves glycemic control and fitness in type 2 diabetes. Diabetes Res Clin Pract, 56(2), 115-123. https://doi.org/10.1016/S0168-8227(01)00368-0
  34. Margo, J. P., Westerhof, N., Giolma, J. P., & Altobelli, S. A.(1981). Effect of exercise on aortic input impedance and pressure wave forms in normal humans. Circulation Research, 48, 334-343. https://doi.org/10.1161/01.RES.48.3.334
  35. Molarius A, Seidell JC, Kuulasmaa. K. (1997). smoking and ralative body weight an international perspective from the WHO MONIC project. J Epidermiol Commun Health 51: 252-260. https://doi.org/10.1136/jech.51.3.252
  36. Ohkubo Y, Kishikawa H, Araki E, Miyata T, Isami S, Motoyoshi S, Kojima Y, Furuyoshi N, Shichiri M: Intensive insulin therapy prevents the progression of diabetic microvascular complications in Japanese patients with non-insulin dependent diabetes mellitus: a randomized prospective 6-year study. Diabetes Res Clin Pract 28:103-117, 1995. https://doi.org/10.1016/0168-8227(95)01064-K
  37. Seidell JC., Cigilini M., Deslypere J.P., Charzewska J., Ellsinger B.M., CruzA(1991). Body fat distribution in relation to physical activity and smoking habits in 38-year-old European men. The European Fat Distribution Study. Am J Epidemiol,.133(3)
  38. Sigal RJ, Kenny GP, Wasserman DH, Castaneda-Sceppa C, White RD. Physical activity/exercise and type 2 diabetes: a consensus statement from the American Diabetes Association. Diabetes Care 2006; 29:1433-8. https://doi.org/10.2337/dc06-9910