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Evaluation of the Nutritional Value of Traditional Korean Noodles through Energy Density and Diversity

에너지 밀도 및 다양성 측면의 전통 면류의 영양적 가치 평가에 관한 연구

  • Yang, YoonKyoung (Dept. of Food and Nutrition, Soongeui Women's University) ;
  • Kim, SungOk (Dept. of Hotel Culinary Art, Tongwon University) ;
  • Kim, Juhyeon (Dept. of Hotel Culinary Art, Division of Tourism, Dong Seoul College)
  • 양윤경 (숭의여자대학교 식품영양과) ;
  • 김성옥 (동원대학교 호텔조리과) ;
  • 김주현 (동서울대학교 호텔외식조리과)
  • Received : 2014.06.11
  • Accepted : 2014.08.20
  • Published : 2014.08.30

Abstract

Korean foods have the strengths to addresssome of the health problems of modern man. To assess the properties of Korean noodles, daily value %, DVS, DDS and energy density were compared between many kinds of noodles from around the world. Using a variety of reference materials, a nutritional database of noodles was built for this study. For carbohydrate, lipid, vitamin A, vitamin K, vitamin C, niacin, zinc, and copper, the daily values % of western noodles were significantly higher. Also, the serving size of Korean noodles was significantly small. Comparing the average energy density of the noodles, they showed $1.87{\pm}0.93kcal/g$ (Korean noodles), $2.42{\pm}1.08kcal/g$ (western noodles) and $1.84{\pm}0.84kcal/g$ (other noodles). The dietary fiber, polyphenols, and flavonoids content of the noodles showed no significant difference. Neither DVS nor DDS showed a statistically significant difference. In the Korean noodles, the GMDFV pattern showed a diverse choice of food groups. Korean noodles show a lower energy density, and the small serving size to have favorable for the prevention of obesity. Thus, Korean noodles are an excellent choice in terms of diversity and energy density.

Keywords

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