디지털융복합연구 (Journal of Digital Convergence)

  • 제12권5호
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  • Pages.491-500
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  • 2014
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  • 2713-6434(pISSN)
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  • 2713-6442(eISSN)
한국디지털정책학회 (The Society of Digital Policy and Management)
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단거리 육상선수들의 고강도 훈련 시 카페인을 도포한 기능성 테이핑이 피로물질에 미치는 영향

The Effect of Using the Functional Taping Applied Caffeine on Fatigue Substance during High-Intensity Training in Sprint Runners

  • 김상엽 (성결대학교 체육교육학과)
  • 투고 : 2014.03.15
  • 심사 : 2014.05.20
  • 발행 : 2014.05.28
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초록

본 연구는 카페인을 도포한 기능성 테이핑 유 무에 따른 고강도 훈련 시 피로물질 향상에 미치는 영향을 알아봄으로써 운동 수행시의 피로 및 경기 수행력 향상을 위한 수단으로서 카페인을 도포한 기능성 테이핑 효과에 대한 기초 자료를 제공하고자 남자 대학생 육상 단거리 선수 10명을 대상으로, 피로물질인 젖산, 혈중젖산탈수소효소(LDH), 무기인산의 3가지 혈중 성분을 분석한 결과 다음과 같은 결론을 얻었다. 첫째, 카페인을 도포한 기능성 테이핑을 적용한 그룹이 고강도 훈련그룹에 비해 젖산은 훈련 직후에 낮은 증가율을 보였다. 둘째, 카페인을 도포한 기능성 테이핑을 적용한 그룹이 고강도 훈련그룹에 비해 혈중젖산탈수소효소(LDH)는 훈련 직후에 낮은 증가율을 보였다. 셋째, 카페인을 도포한 기능성 테이핑을 적용한 그룹이 고강도 훈련그룹에 비해 무기인산은 훈련 직후에 낮은 증가율을 보였다. 이상의 결과와 같이 육상단거리 선수들에게 카페인을 도포한 기능성 테이핑을 적용한 그룹과 고강도훈련이 피로물질인 젖산, 혈중젖산탈수소효소(LDH), 무기인산에 긍정적인 방향으로 변화시킬 수 있는 방법이라는 것을 확인할 수 있었다.

The purpose of this study was to suggest the basic information about functional taping applied caffeine which is to improve the fatigue and athletic performance during exercise by examining the effects of the functional taping applied caffeine on fatigue substance during high-intensity training. 10 male university students who are sprint runners were participated for this study and blood lipid components such as lactic acid, LDH, and phosphorous were analyzed. First, a group who used the functional taping applied caffeine showed lower rate of increase in lactic acid than other group who didn't use taping and also lactic acid showed lower rate of increase after the training than before the training. Second, a group who used the functional taping applied caffeine showed lower rate of increase in LDH than other group who didn't use taping and LDH also showed lower rate of increase after the training than before the training. Third, a group who used the functional taping applied caffeine showed lower rate of increase in phosphorous than other group who didn't use taping and phosphorous also showed lower rate of increase after the training than before the training. With this results, a group who used functional taping applied caffeine and perform high-intensity training can be a method which it can change the lactic acid, LDH, and phosphorous in positive way to sprint runners.

키워드

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