Journal of the Korean Society of School Health (한국학교보건학회지)

The Korean Society of School Health (한국학교보건학회)
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Caffeine Contained Beverage Intake and Sleep Quality of University Students

대학생의 카페인 음료 섭취와 수면의 질

  • Lee, Bokim (Department of Nursing, University of Ulsan) ;
  • Mi, Kyung (Department of Nursing, University of Ulsan) ;
  • Kim, Bomi (Department of Nursing, University of Ulsan) ;
  • Kim, Bomin (Department of Nursing, University of Ulsan) ;
  • Kim, Jieun (Department of Nursing, University of Ulsan) ;
  • Lee, Inhae (Department of Nursing, University of Ulsan) ;
  • In, Eungyo (Department of Nursing, University of Ulsan) ;
  • Jung, Seyeong (Department of Nursing, University of Ulsan)
  • 이복임 (울산대학교 의과대학 간호학과) ;
  • 김경미 (울산대학교 의과대학 간호학과) ;
  • 김보미 (울산대학교 의과대학 간호학과) ;
  • 김보민 (울산대학교 의과대학 간호학과) ;
  • 김지은 (울산대학교 의과대학 간호학과) ;
  • 이인혜 (울산대학교 의과대학 간호학과) ;
  • 인은교 (울산대학교 의과대학 간호학과) ;
  • 정세영 (울산대학교 의과대학 간호학과)
  • Received : 2014.03.10
  • Accepted : 2014.04.16
  • Published : 2014.04.30
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Abstract

Purpose: The purpose of this study was to identify the relationship between caffeinated beverage intake and sleep quality among university students. Methods: Data were collected through a survey of 262 university students in Ulsan conducted in Nov. 27 2013. The survey used a self-administered questionnaire, which was composed of questions regarding socio-demographic characteristics, sleep quality and the status of caffeinated beverage intake. The collected data were analyzed by descriptive statistics, pearson correlation analysis and multiple regression analysis, using SPSS/WIN 21 Program. Results: In average, The subjects consumed 6.43 cups of caffeinated beverage per week, intaking 397.60mg of caffeine. The correlations between sleep quality and the amount of caffeinated beverage intake and between sleep quality and the quantity of caffeine intake were statistically significant. By performing a multiple regression analysis, it was shown sleep quality decreased significantly as the amount of caffeine intake increased (p<.001). Conclusion: To improve university students' sleep quality, it is necessary to control their intake of caffeinated beverage.

Keywords

References

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