References
- Statistics Korea. 2014. Statistics for the elderly [Internet]. Seoul: Statistics Korea; 2014 [cited 2014 October 29]. Available from: http://kostat.go.kr/portal/korea/index.action
- Browning C, Sims J, Kendig H, Teshuva K. Predictors of physical activity behavior in older community-dwelling adults. Journal of Allied Health. 2009;38(1):8-17.
- Park YH. Physical activity and sleep patterns in elderly who visited a community senior center. Journal of Korean Academy of Nursing. 2007;37(1):5-13.
- Park SM, Park YH. Predictors of physical activity in Korean older adults: Distinction between urban and rural areas. Journal of Korean Academy of Nursing. 2010;40(2):191-201. https://doi.org/10.4040/jkan.2010.40.2.191
- U.S. Department of Health and Human Services (USDHHS 2008). Physical activity guidelines for Americans: Be active, healthy, and happy! [cited 2014 August 29]. Available from: http://www.health.gov/paguidelines/pdf/paguide.pdf
- Centers for Disease Control and Prevention (CDC). 2008 Physical activity guidelines fact sheets for professionals: Physical activity guidelines for older adults. [updated 2012 August 7; cited 2014 August 29]. Available from: http://www.cdc.gov/physicalactivity/resources/factsheets.html
- Lim KC, Kayser-Jones J, Waters C, Yoo G. Aging, health, and physical activity in Korean-Americans. Geriatric Nursing. 2007;28(2):112-119. https://doi.org/10.1016/j.gerinurse.2006.10.004
- Kaplan MS, Newsom JT, McFarland BH, Lu L. Demographic and psychosocial correlates of physical activity in late life. American Journal of Preventive Medicine. 2001;21(4):306-312. https://doi.org/10.1016/S0749-3797(01)00364-6
- Stewart AL, Mills KM, King AC, Haskell WL, Gillis D, Ritter PL. CHAMPS physical activity questionnaire for older adults: Outcomes for interventions. Medicine & Science in Sports & Exercise. 2001;33(7):1126-1141.
- World Health Organization [WHO]. Global recommendations on physical activity for health. [updated 2010; cited 2014 August 29] Available from http://www.who.int/dietphysicalactivity/publications/9789241599979/en/index.html
- Park MH, Kim AR, Kim JS, Kim HJ, Park YH. Gerontological nursing. Seoul: Jungdam Publishing Co; 2013. p. 425-444.
- The Korean Geriatric Society. Textbook of geriatric medicine 2nd ed. Seoul: Medical Publishing Co; 2005. p. 237-253.
- Lim KC. Reliability and validity of K-CHAMPS questionnaire for older Koreans. Journal of Korean Gerontological Nursing. 2011;13(2):142-153.
- de Vries NM, van Ravensberg CD, Hobbelen JS, Olde Rikkert MG, Staal JB, Nijhuis-van der Sanden MW. Effects of physical exercise therapy on mobility, physical functioning, physical activity and quality of life in community-dwelling older adults with impaired mobility, physical disability and/or multi-morbidity: a meta-analysis. Ageing Research Reviews. 2012;11(1):136-149. https://doi.org/10.1016/j.arr.2011.11.002
- Cha JW. Meta-regression analysis of variables related to effects of exercise program applied to the elderly. Journal of Korean Physical Education Association for Girls and Women. 2009;23(3):203-220.
- Choe MA, Kim J, Jeon M, Chae YR. Evaluation of the Korean version of physical activity scale for the elderly (K-PASE). Korean Journal of Women Health Nursing. 2010;16(1):47-59. https://doi.org/10.4069/kjwhn.2010.16.1.47
- Ministry of Health & Welfare. The physical activity guide for Koreans [Internet]. Seoul: Ministry of Health & Welfare; 2013. [updated 2012 August 7; cited 2014 September 5]. Available from: http://health.mw.go.kr/ReferenceRoomArea/HealthFileRoom/healthFileDetail.do?ED_NO=1851
- Chung EK. The effect of exercise on cardiovascular and musculoskeletal variables and quality of life in elderly women. Journal of Agricultural Medicine & Community Health. 2007;32(1):41-51. https://doi.org/10.5393/JAMCH.2007.32.1.041
- Lee S, Ma S, Cho G. The effects of mat and field exercise on the balance and gait in older adults. Journal of the Korean Data & Information Science Society. 2009;20(4):661-672.
- Kim NS. Effect of recreational exercise on cognition, depression, dynamic balance and leg strength in elderly women. The Journal of the Korea Contents Association. 2010;10(3):373-380.
- Jang S, Hwang B, Yoon H, Lee S. Effect of exercise program on grip strength, balance and bone mineral density of the elderly women in rural community. The Journal of the Korea Contents Association. 2009;9(5):214-223. https://doi.org/10.5392/JKCA.2009.9.5.214
- So WY, Song MS, Cho BL, Park YH, Kim YS, Lim JY, et al. The Effects of treatment dumbbell exercise on body composition, fitness, and blood lipid profiles in sarcopenic elderly. Journal of the Korean Gerontological Society. 2009;29(3):837-850.
- Ministry of Health & Welfare. The physical activity in the elderly. [updated 2013 November 12; cited 2014 November 9]. Available from: http://health.mw.go.kr/mobile/content/group_view.jsp?CID=32LAN2R69M
- Borg GAV. Psychophysical bases of perceived exertion. Medicine and Science in Sports and Exercise. 1982;14(5):377-381.
- Park S, Shin I. Muscle strengthening effects of exercise preventing falls among the elderlu in Korea: A meta-analysis. Physical Therapy Korea. 2011;18(3):38-48.
- Roh K, Park H. A meta-analysis of the effect of walking exercise on lower limb muscle endurance, whole body endurance and upper body flexibility in elders. Journal of Korean Academy of Nursing. 2013;43(4):536-546. https://doi.org/10.4040/jkan.2013.43.4.536