농촌의학ㆍ지역보건 (Journal of agricultural medicine and community health)

한국농촌의학지역보건학회 (Korean Society for Rural Medicine and Community Health)
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농촌지역 여중생의 골밀도와 신체활동

Bone Mineral Density of Middle School Female Students with Three Level of Physical Activity in Rural Area

  • 신영호 (경북대학교 대학원 체육학과) ;
  • 김판수 (용인대학교 무도대학 유도학과)
  • Shin, Young-Ho (Department of Physical Education, Graduate School, KyungPook National University) ;
  • Kim, Pan-Soo (College of Martial Arts, Department of Judo, YongIn University)
  • 투고 : 2014.11.07
  • 심사 : 2014.12.19
  • 발행 : 2014.12.31
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초록

이 연구의 목적은 농촌지역 여중생의 골밀도와 신체활동량을 비교하는 것이다. 연구 대상자는 경상북도 달성군 D 중학교 여중생 65명이었으며, 이들을 일일 도보수에 따라 하루에 4,800 미만은 저활동군(Low PA), 4,800 - 6,300 미만은 중간활동군 (Moderate PA) 그리고 6,300 이상은 고활동군 (High PA)으로 분류하였다. 그룹 간 요추, 대퇴부, 전완에서의 골밀도는 유의한 차이가 없었다. 하지만, 높은 신체활동 집단에서는 우세손과 비우세손의 전완 골밀도 차이가 없었으나, 중간 및 낮은 신체활동 집단에서는 우세손과 비우세손의 전완 골밀도에서 유의한 차이가 나타났다. 신체활동이 적은 여자 청소년들이 우세손과 비우세손의 골밀도 차이가 나타난다는 것은 보고된 적이 없다. 비록 해부학적으로 전완의 경우 중력부하를 받는 뼈가 아닐지라도, 높은 신체활동은 비우세손의 골밀도까지 강화시킬 수 있다는 것을 보여주었다. 따라서 향후 비교적 큰 표본과 장기간 연구를 통해 낮은 강도의 신체활동 효과에 대해 더 연구할 필요가 있다고 사료된다.

There were no significant differences in lumbar spine, femur and forearm BMD values among the three groups. However, the forearm BMD in the moderate activity group and low activity group groups were significantly different when the dominant hand and non-dominant hand were compared (p<0.05). In addition, walking, a form of weight-bearing exercise, is strongly recommended to improve bone health and prevent osteopenia in adolescents. Therefore we conclude that high amounts of daily walking could enhance the non-dominant hand BMD even though anatomically, the forearm bone is not a gravitational burden-bearing bone.

키워드

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