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The Effect of the Squat Exercise by Different Baseform on Balance Ability Enhancement in Normal Adult

선택적 지지면에 따른 스쿼트 운동이 정상 성인의 균형조절능력에 미치는 영향

  • Kim, Minsoo (Dept. of Physical Therapy, Kyungnam College of Information & Technology) ;
  • Seo, Inyoul (Dept. of Physical Therapy, Kyungnam College of Information & Technology) ;
  • Jung, Gowoon (Dept. of Physical Therapy, Kyungnam College of Information & Technology) ;
  • Lee, Geoncheol (Dept. of Physical Therapy, Kyungnam College of Information & Technology) ;
  • Jung, Hanshin (Dept. of Physical Therapy, Kunjang University College)
  • 김민수 (경남정보대학 물리치료학과) ;
  • 서인열 (경남정보대학 물리치료학과) ;
  • 정고운 (경남정보대학 물리치료학과) ;
  • 이건철 (경남정보대학 물리치료학과) ;
  • 정한신 (군장대학교 물리치료과)
  • Received : 2013.08.02
  • Accepted : 2013.08.26
  • Published : 2013.09.30

Abstract

PURPOSE : This study aims to investigate the positive correlation in pre-post test design between squat exercise on different baseform and the static/dynamic balance ability enhancement in adults. METHOD : This clinical study was designed into three different random-sampling adult groups (flat, balanced, vibration exercise device) and performed squat exercise. The static/dynamic balance ability was measured prior to the intervention and vice-versa. Balance was examined using the balance master 7.0 version systems. RESULT : 1) After the intervention, the controlled mat group in mCTSIB has showned the minimal mean value and the variation regards as acceptable by statistic value. 2) After the intervention, The mean value of LOS shows the minimal average variation in Randomised Trials, but the other two trials shows the maximal fluctuation. The difference variation regards as acceptable statistic value. 3)After the intervention, the mean value of mat group measrued as the maximal results, the difference variation regards as acceptable statistic value. 4)The striking correlation difference at mCTSIB has found in the vibration device exercise group, but LOS and Rhythmic W-S showed the correaltion in Mat group. CONCLUSION : The study found the positive correlation that enhanced balance ability on the different dynamic baseform squat exercise than static baseform environment. The significant difference found the balance pad squat effects on developing balance ability and the correlationship regards as statistically significant value.

Keywords

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