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Effects of Taekwondo Exercise Program in Women with Osteoarthritis

골관절염환자를 위한 태권도운동프로그램의 효과

  • Kim, Young-Jae (Chosun Nursing College) ;
  • Seo, Nam-Sook (Department of Nursing, Dongshin University) ;
  • Lim, Young-Nan (Department of Physical Education, Chosun University) ;
  • Kim, Hyun-Sook (Division of Rheumatology, Department of Internal Medicine, Chosun University) ;
  • Kim, Yun-Sung (Division of Rheumatology, Department of Internal Medicine, Chosun University) ;
  • Kim, Sea-Ja (Department of Nursing, Gwangju University)
  • 김영재 (조선간호대학교) ;
  • 서남숙 (동신대학교 간호학과) ;
  • 임영란 (조선대학교 태권도학과) ;
  • 김현숙 (조선대학교 의과대학 류마티스내과) ;
  • 김윤성 (조선대학교 의과대학 류마티스내과) ;
  • 김세자 (광주대학교 간호학과)
  • Received : 2012.07.08
  • Accepted : 2012.08.13
  • Published : 2012.08.31

Abstract

Purpose: This study examined the effects of taekwondo exercise program on the physical function, fitness and quality of life in women with osteoarthritis. Methods: With nonequivalent control group quasi-experimental design, 17 outpatients with osteoarthritis were recruited from June to August, 2010. The subjects were divided into 14 in experimental group and 13 in control group. The taekwondo exercise program was consisted of public taekwondo gymnastics with stretching movement and carried out every 60 minutes, 2 times a week for 12 weeks. Physical fitness of sit up, sit and reach, and agility, KWOMAC, and quality of life were measured. Data were analyzed by t-test and Mann-Whitney test using SPSS program. Results: After the intervention, the physical fitness for muscle endurance (Z=-4.40, p<.001), flexibility (Z=-2.75, p=.006), and agility (Z=-1.95, p=.050) were significantly improved in the experimental group. The mean scores of KWOMAC in the experimental group were significantly decreased (Z=-2.94, p=.003) and the mean difference of quality of life in the experimental group was also significantly increased than that of the control group (Z=-3.50, p<.001). Conclusion: The taekwondo exercise program may have affirmative effects on physical fitness, physical function, and quality of life in women with osteoarthritis.

Keywords

References

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