Journal of the Korean Academy of Clinical Electrophysiology (대한임상전기생리학회지)

The Korean Academy of Clinical Electrophysiology (대한임상전기생리학회)
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The Effects of Stabilization Exercise on Muscle Performance according to Bearing Surface

지지면에 따른 안정화 운동이 근수행력에 미치는 영향

  • Park, Jae-Cheol (Department of Physical Therapy, Graduate School, Nambu University) ;
  • Han, Jong-Man (Department of Physical Therapy, Chunnam Techno University) ;
  • Kim, Yong-Seong (Department of Physical Therapy, Nambu University) ;
  • Kim, Yong-Nam (Department of Physical Therapy, Nambu University)
  • 박재철 (남부대학교 대학원 물리치료학과) ;
  • 한종만 (전남과학대학교 물리치료과) ;
  • 김용성 (남부대학교 물리치료학과) ;
  • 김용남 (남부대학교 물리치료학과)
  • Received : 2012.05.22
  • Accepted : 2012.05.30
  • Published : 2012.06.30
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Abstract

Purpose : This study purposed to analyze how dynamic stabilization exercise on an unstable surface, and static stabilization exercise on muscle strength and endurance. Methods : For this study we sampled 9 people for the unstable surface dynamic stabilization exercise group, 9 for the stable surface static stabilization exercise group, and 9 for the control group. In order to examine muscle strength and endurance, we measured changes in the maximal voluntary isometric contraction (MVIC) using a dynamometer before, 3 weeks after, and 6 weeks after the experiment. Results : First, with regard to change in muscle strength, flexion strength showed a significant change in interaction by time (p<0.05). Extension strength showed a significant change in interaction by time (p<0.05). Second, with regard to change in endurance, flexion endurance showed a significant change in interaction by time (p<0.05). Extension endurance showed a significant change in interaction by time (p<0.05). Conclusion : In conclusion, this study confirmed significant changes in interaction between the groups and by time with regard to changes in muscle strength and endurance. These results suggest the potential of surface dynamic stabilization exercise as a clinical intervention.

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