Food Science and Preservation (한국식품저장유통학회지)

The Korean Society of Food Preservation (한국식품저장유통학회)
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Development of Haetsun Bibimbab and Its Nutritional Estimation

햇순나물비빔밥 개발 및 영양성 평가

  • Received : 2010.10.25
  • Accepted : 2011.02.11
  • Published : 2011.04.30
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Abstract

This study was performed for development of Haetsun Bibimbam as local food and estimated nutritional value of Haetsun Bibimbam. Preference on Bibimbab materials of 503 subjects was surveyed to select ingredients of Haetsun Bibimbab except for Haetsun vegetables. As results of survey, soybean sprout, carrot, shiitake mushroom, and green pumpkin were selected as ingredients of Haetsun Bibimbab. Overall preference of Haetsun Bibimbab made by the ratio of 1:1 of selected ingredients : Haetsun vegetables and 1:1:1 of Acanthopanacis cortex : Kalopanax pictus : Aralia elata was the highest among the samples. As a results of nutritional estimation, total amount and calorie of Haetsun Bibimbab were 404 g and 463.7 kcal, respectively. It contained 16.48 g of protein. 13.99 g of fat, 75.93 g of carbohydrate and 3.1 g crude fiber. The mineral contents of Haetsun Bibimbab shows 91.11 mg of calcium, 133.91 mg of phosphorous, 2.66 mg of iron, 1.314.66 mg of sodium and 444.791 mg of potassium.

본 연구에서는 두릅, 엄나무순, 오가피순을 이용하여 고부가가치의 지역향토 음식, 햇순나물비빔밥을 개발하고 영양성을 평가하고자 하였다. 햇순나물 이외 비빔밥의 부재료를 선정하기 위하여 503명을 대상으로 비빔밥 재료에 대해 기호도를 조사였으며, 관능검사를 통해 선정된 재료와 햇순나물의 비율, 그리고 햇순나물간의 비율을 결정하였다. 기호도 조사결과, 표고버섯, 콩나물, 애호박, 당근을 부재료로 선정하였으며, 햇순나물과 부재료의 비율은 1:1. 햇순나물간의 비율은 오가피순:두릅:엄나무순의 비율을 1:1:1로 결정하였다. 햇순나물비빔밥의 영양성을 평가한 결과, 총 중량은 404 g이며, 열량 463.7 kcal, 단백질 16.48 g, 지방 13.99 g, 탄수화물 75.93 g으로 나타났다. 조섬유와 무기질의 함량을 살펴보면, 조섬유 3.1 g, 칼슘 97.11 mg, 인 133.81 mg, 철 2.66 mg, 나트륨 1314.65 mg, 칼륨 444.79 mg으로 나타났다.

Keywords

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