DOI QR코드

DOI QR Code

Repetitive Dorsi-Plantar Flexion Exercises in Ankle Joint have Effects on the Muscle Tones of Triceps, Vastus Medialis and Gastrocnemius

  • 투고 : 2011.08.18
  • 심사 : 2011.10.11
  • 발행 : 2011.10.28

초록

This study was designed to analyze repetitive dorsiflexion and plantarflexion exercises in ankles have effects on the muscle tones of triceps, vastus medialis and gastrocnemius. 25 healthy woman volunteers(ankle dorsiflexion exercise group: 13, ankle plantarflexion exercise group: 12) participated in the two ankle exercise models, which have performed 3 times a week for 3 weeks. Myotonometer was used to measure the muscle tones of the triceps, vastus medialis, gastrocnemius muscles, and measurements were performed before and after the application of the each exercise model. Repeated measured paired t-test and independent t-test was used to determine a statistical significance. The group of repetitive dorsiflexion exercise of the ankle have effects on the muscle tones of triceps, vastus medialis and gastrocnemius (p>.05). The group of repetitive plantarflexion exercise of the ankle have effects on the muscle tones of triceps, vastus medialis and gastrocnemius(p>.05). The groups of repetitive dorsiflexion and plantarflexion exercise of the ankle have effects on the muscle tones of triceps, vastus medialis and gastrocnemius(p>.05).

키워드

참고문헌

  1. Ministry of Labor. Funded prevent musculoskeletal disorders. 2004.
  2. Calliet. Low Back Pain Syndrome, Philadelphia, FA Davis Co 1988.
  3. Moon SE. GCM(General Coordinative Manipula tion), Jungdammedia Publisher 2011.
  4. Robbins S, Waked E, Allard P, McClaran J. Kroug licof N. Foot Position Awareness in Younger and Older Men : The Influence of Footwear Sole Properties. J America Geriatr Soc 1997; 45: 61-66.
  5. Nashner L. Evaluation of Postural Stability, Movement and Control. Clinical Exercise Physiology. St. Louis: Mosby Co 1994.
  6. Neumann. Kinesiology of the Musculoskeletal System. Jungdammedia Publisher 2004.
  7. An SY, Kim SB, Lee KK. A Comparative Study of Characters of Muscle Activity in Lower Limb and Gait Pattern on Type of Heel Rockers, J Korean Sport Biomechanics 2007; 17(1); 111-119. https://doi.org/10.5103/KJSB.2007.17.1.111
  8. Shumway-Cook A, Horak FB. Rehabilitation Strategies for Patients with Vestibular Deficits, Neurologic Clinics 1990; 8; 441-457.
  9. Leonard CT, Deshner WP, Romo JW. Myotonometer Intra- and Interrater Reliabilities. Arch Phys Med Rehabil 2001; 82(10); 928-932.
  10. Kim SY. Effects of Joint Mobilization Techniques on the Joint Receptors, J Korean Acad Orth Manu Ther 1996; 2(1); 95-105.
  11. Shin HC, Jeong DH. An Exploration on Prescription of Resistance Training for Geriatric Physical Therapy, J Korean Acad Phys Therapy 2003; 15(1); 135-155.
  12. Bulgess P, Clark F. Characteristics of Knee Joint Recepars on the Cat. J Physiol 1969; 203; 317-335. https://doi.org/10.1113/jphysiol.1969.sp008866
  13. Norkin CC, Levangie PK. Joint Structure & Function: A Comprehensive Analysis. Philadelphia, Fa Davis Co 1992.
  14. Lee SY, Kim HS, Bae SS. Measurement of the CTA and Q-Angle with the Different Position of the Pronation and Supination of the Foot, J Korean Acad Phys Therapy 2002; 14(4); 295-305.
  15. Fischer AA. Tissue Compliance Meter for Objective, Quantitative Documentation of Soft Tissue Consistency and Pathology. Arch Phys Med Rehabil 1987; 68(2); 122-125.
  16. Kim HS, Um KM, Im IH. The Comparison Study Between the Walking Speed and Muscle Tone of the Lower Extremity Muscle in Male and Female, J Korean Phys Ther Sience 2009; 16(2); 39-44.
  17. Chales TL, William PD, James WR, Eric SS, steven CF, Eugen LM. Myotonometer Intra-and Interrater Reliabilities. Arch Phys Med Rehabil 2003; 84; 97-101.
  18. Horikawa M, Ebihara S, Sakai F, Akiyama M. Non-invasive Measurement Method for Hardness in Muscular Tissues. Med Biol Eng Comput 1993; 31(6); 623-627. https://doi.org/10.1007/BF02441811
  19. Geiringer SR. Anatomic Localization for Needle Eectromyography. Hanley & Belfus Inc 1999.
  20. DeLorme TL. Heavy Resistance Exercise. Arch Phys Med Rehabil 1946; 27; 607.
  21. Chun SC, Yun SI, Oh DW, Shim JH, Lee KW, Ahn CS. The Effect of Submerged Relaxation Exercise on Muscle Tone in Persons with Hemiparesis, J Kor Acad Phys Therapists 2006; 13(3); 84-91.
  22. Lim JK, Park JH, Lee SR, Kim KS, Shin HC, Park ES. A Study on Muscle Tension Level of Headache Patients and Controls by using EMG Biofeedback, J Kor Acad Family Medicine 1992; 13(7); 602-609.
  23. Lee SJ, Park CH. The Quantitative Assessment of Ankle Plantar Flexor Muscle Tone, J Kor Acad Rehabil Med 1998; 22(6); 39-44.
  24. Murayama M, Nosaka K, Yoneda T. Changes in Hardness of the Human Elbow Flexor Muscles after Eccentric Exercise. Eur J Appl Physiol 2000; 82(5-6); 361-367. https://doi.org/10.1007/s004210000242
  25. Chandler JM, Duncan PW, Studenski SA. Balance Performance on the Postural Stress Test: Comparison of Young Adults, Healthy Elderly and Fallers. Phys Ther 1990; 70(7); 346-354.
  26. Brogren E, Hadders-Algra M, Forssberg H. Postural Control in Sitting Children with Cerebral Palsy. Neurosci Biobehav Rev 1998; 22(4); 591- 596. https://doi.org/10.1016/S0149-7634(97)00049-3
  27. Woollacott MH, Shumway-Cook A, Nashner LM. Aging and Postural Control : Changes in Sensory Organization and Muscular Coordination. Int J Aging Hum Dev 1986; 23(2); 97-114. https://doi.org/10.2190/VXN3-N3RT-54JB-X16X
  28. Dietz V, Quintern J Berger W, Schenck E. Cerebral Potentials and Leg Muscle EMG Responses Associated with Stance Perturbation. Exp Brain Res 1985; 57; 348-354.
  29. Brown M, Sinacore DR, Host HH. The Relationship of Strength to Function in the Older Adult. Gerontol 1995; 50; 55-59.
  30. Whipple RH, Wolfson LI, Amerson PM. The Relationship of Knee and Ankle Weakness to Falls in Nursing Home Resident : An Isokinetic Study. Am Geriatr Soc 1987; 35(1); 13-20.
  31. Gam SN, Newton RA. Kinesthetic Awareness in Subjects with Multiple Ankle Sprains. Phys Ther 1988; 21; 23-27.
  32. Donald AN. Kinesiology of the Musculoskektal System: Foundations for Physical Rehabilitation. Mosby Co 2002.
  33. Kisner C, Colby LA. Therapeutic Exercise : Foundations and Techniques. Yeongmun Publisher 2002.
  34. Moon SE. The GCM(General Coordinative Manipulation) Body Type According to the Diagnosis and Treatment of Back Pain. Daihak Publisher 1998.