참고문헌
- 김난수. 신체활동 증진프로그램이 노인의 신체활동량, 체력 및 건강관련 삶의 질에 미치는 영향. 고려대학교 대학원. 박사학위 논문. 2004.
- 김난수, 배영숙, 엄기매. 고유수용성 운동이 여성노인의 보행속도, 일상생활활동 및 우울에 미치는 영향. 한국콘텐츠학회지. 2009;9(2):233-41.
- 김현수, 김난수, 김진욱. 여성노인의 활동체력과 건강관련 삶의 질의 경로분석 모형. 한국사회체육학회지. 2010;39(1):475-81.
- 보건복지가족부. 2007 국민건강통계: 국민건강영양조사 제4기 1차년도. 2008.
- 신준용. 수중 복합 Training과 Detraining이 노인들의 낙상관련 체력과 보행형태에 미치는 영향. 충북대학교 대학원. 박사학위 논문. 2005.
- 유호달. 일부 알코올 의존자의 삶의 질 및 재발 스트레스 요인과의 관련성 연구. 원광대학교 대학원. 박사학위 논문. 2008.
- 전은아. 노인의 우울에 따른 인지기능과 일상생활동작. 대전대학교 대학원. 석사학위 논문. 2005.
- 정시내. 노인운동 프로그램 참여자의 피드백 제공에 따른 운동자기효증감과 운동의사결정균형의 변화. 국민대학교 대학원. 석사학위 논문. 2007.
- Borg G. Borg's perceived exertion and pain scales. Human Kinetics. 1998.
- Campbell AJ, Robertson MC, Gardner MM et al. Randomised controlled trial of a general practice programme of home based exercise to prevent falls in elderly women. BMJ. 1997;315(7115): 1065-9. https://doi.org/10.1136/bmj.315.7115.1065
- Cyarto EV, Brown WJ, Marshall AL. Retention, adherence and compliance: important considerations for home- and group-based resistance training programs for older adults. J Sci Med Sport. 2006;9(5):402-12. https://doi.org/10.1016/j.jsams.2006.06.020
- Eyigor S, Karapolat H, Durmaz B. Effects of a group-based exercise program on the physical performance, muscle strength and quality of life in older women. Arch Gerontol Geriatr. 2007;45 (3):259-71. https://doi.org/10.1016/j.archger.2006.12.001
- Galea MP, Levinger P, Lythgo N et al. A targeted home- and center-based exercise program for people after total hip replacement: a randomized clinical trial. Arch Phys Med Rehabil. 2008;89(8): 1442-7. https://doi.org/10.1016/j.apmr.2007.11.058
- Hui E, Chui BT, Woo J. Effects of dance on physical and psychological well-being in older persons. Arch Gerontol Geriatr. 2009;49(1):e45-50. https://doi.org/10.1016/j.archger.2008.08.006
- Kanemaru A, Arahata K, Ohta T et al. The efficacy of home-based muscle training for the elderly osteoporotic women: The effects of daily muscle training on quality of life (QoL). Arch Gerontol Geriatr. 2010;51(2):169-72. https://doi.org/10.1016/j.archger.2009.10.003
- Kolbe-Alexander TL, Lambert EV, Charlton KE. Effectiveness of a community based low intensity exercise program for older adults. J Nutr Health Aging. 2006;10(1):21-9.
- McCool JF, Schneider JK. Home-based leg streng- thening for older adults initiated through private practice. Prev Med. 1999;28(2):105-10. https://doi.org/10.1006/pmed.1998.0406
- National Institute on Aging. Exercise: A guide from the National Institute on Aging. NIH publication No.01-4258. 2001
- Nelson ME, Layne JE, Bernstein MJ et al. The effects of multidimensional home-based exercise on functional performance in elderly people. J Gerontol A Biol Sci Med Sci. 2004;59(2):154-60. https://doi.org/10.1093/gerona/59.2.M154
- Potter JM, Evans AL, Duncan G. Gait speed and activities of daily living function in geriatric patients. Arch Phys Med Rehabil. 1995;76(11): 997-9. https://doi.org/10.1016/S0003-9993(95)81036-6
- Rhodes RE, Martin AD, Taunton JE, et al. Factors associated with exercise adherence among older adults. An individual perspective. J Sports Med. 1999;28(6):397-411. https://doi.org/10.2165/00007256-199928060-00003
- Rikli RE, Jones CJ. Senior fitness test manual. Human Kinetics Publishers, Inc. 2001.
- Taguchi N, Higaki Y, Inoue S et al. Effects of a 12-month multicomponent exercise program on physical performance, daily physical activity, and quality of life in very elderly people with minor disabilities: an intervention study. J Epidemiol. 2010;20(1):21-9. https://doi.org/10.2188/jea.JE20081033
- Tsauo JY, Leu WS, Chen YT et al. Effects on function and quality of life of postoperative home-based physical therapy for patients with hip fracture. Arch Phys Med Rehabil. 2005;86(10): 1953-7. https://doi.org/10.1016/j.apmr.2005.04.020
- Williams SB, Brand CA, Hill KD et al. Feasibility and outcomes of a home-based exercise program on improving balance and gait stability in women with lower-limb osteoarthritis or rheumatoid arthritis: a pilot study. Arch Phys Med Rehabil. 2010;91(1):106-14. https://doi.org/10.1016/j.apmr.2009.08.150
- Wu G, Keyes L, Callas P et al. Comparison of telecommunication, community, and home-based Tai Chi exercise programs on compliance and effectiveness in elders at risk for falls. Arch Phys Med Rehabil. 2010;91(6):849-56. https://doi.org/10.1016/j.apmr.2010.01.024