The treatment of insomnia through stability of the autonomic nervous system

자율신경 안정을 통한 불면증 치료

  • Yoon, Jong-Cheon (Department of Neuropsychiatry, College of Traditional Korean medicine, Daejeon university) ;
  • Jung, In-Chul (Department of Neuropsychiatry, College of Traditional Korean medicine, Daejeon university) ;
  • Lee, Sang-Ryong (Department of Neuropsychiatry, College of Traditional Korean medicine, Daejeon university)
  • 윤종천 (대전대학교 한의과대학 신경정신과학교실) ;
  • 정인철 (대전대학교 한의과대학 신경정신과학교실) ;
  • 이상룡 (대전대학교 한의과대학 신경정신과학교실)
  • Published : 2009.12.31

Abstract

Following thesis is about comprehensive treatment of insomnia through stability of the autonomic nervous system. It is widely accepted that most of the relevant symptoms of insomnia can be blamed on successive instability of the autonomic nervous system. In order to treat insomnia effectively, it is essential to maintain stability in the autonomic nervous system. When one is at stable stage of the autonomic nervous system, one maintains steady hormonal discharge. In Oriental Medicine, it is the stage when one has a sound qi-blood circulation. To treat insomnia effectively, one has to obtain both physical and mental relaxation through various ways.

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